Mood Tracker - My Daily Diary

Mood Tracker - My Daily Diary

Daily Planner

2.6K ratings
566 reviews
Free

Details

  • Released
  • Updated
  • May 5, 2022
  • July 3, 2026

Features

Mood Tracker - My Daily Diary screenshot #1 for iPhone
Mood Tracker - My Daily Diary screenshot #2 for iPhone
Mood Tracker - My Daily Diary screenshot #3 for iPhone
Mood Tracker - My Daily Diary screenshot #4 for iPhone
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About

This app helps you understand and manage your moods to improve your mental well-being. It offers tools to track daily emotions, identify triggers, and practice relaxation techniques like meditation and breathing exercises. The goal is to foster self-awareness and promote healthier lifestyle choices for a better life.

โœ“Track moods and identify triggers
โœ“Develop healthier thinking habits
โœ“Reduce anxiety with meditation
โœ“Reduce stress with pop-it games
โœ“Increase self-awareness
โœ“Breath exercises for calmness
โœ“Analytics of moods and activity
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What users say

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What's New in Mood Tracker

9.0

July 3, 2026

-Minor Bug Fixes

User reviews

Good app

It helps me as a 14 year d to express my emotions through mood tracker and gives me reminders on to drink water and sleep

Good

Good

Keeps poppin up idk yet just got it

Just got it not sure yet

Helps!

I like this app

annoyed i am asking to rate when iโ€™ve only just downloaded the app

just downloaded the app and i am bring pressured into eating it. doubtless this will not be a good app for my anxiety. lots of color with exciting me so letโ€™s see.
the mood tracker doesnโ€™t include โ€œanxiousโ€ as a mood. is anxious a mood? idk but i downloaded this app to keep track of my anxious moments. deleting.
pretty though.
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Developer apps

User experience

๐Ÿž

Reported Bugs

2 issues

Occasional crashes or freezes

Bug

Issues with saving or syncing data

Bug
โœจ

Requested Features

4 requests

Add more mood options

Feature

Allow customization of moods

Feature

Improve reminder system

Feature

Implement dark mode

Feature

FAQ

What does this mood tracker app do?

This app helps you understand and manage your moods to improve your mental well-being. It allows you to track your emotions daily, identify what triggers negative moods, and offers various tools to help you feel better faster. The aim is to increase self-awareness and support healthier lifestyle choices.

What are the key features of this app?

Key features include tracking your moods and identifying triggers, developing healthier thinking habits, reducing anxiety with meditation and Tibetan bowls, and managing stress through drawing and pop-it games. It also offers breath exercises, analytics to measure moods, daily reminders, and goal setting.

Is this app free to use?

Yes, the application is available for free. Based on the provided information, there are no in-app purchases or advertisements, suggesting a completely free user experience.

What kind of relaxation tools are available?

The app provides several relaxation tools to help you calm your mind and reduce stress. These include guided meditation, Tibetan bowl sounds for harmonizing and restful sleep, breath exercises to control your nervous system, and a pop-it fidget toy game for stress relief.

How does the app help with anxiety?

The app is designed to help manage anxiety by allowing you to track your mood and identify triggers that may be causing it. It offers meditation, calming music, Tibetan bowl sounds, and breath exercises, all of which are effective techniques for reducing anxiety and promoting a sense of calm.