250+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our anxiety tracker free list covers 250+ iPhone apps updated through September 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.6★ (320) | No | Yes | Sep 2026 | |
| 2 |  | Free | 4.7★ (300) | No | Yes | Sep 2026 | |
| 3 |  | Free | 4.8★ (62K) | No | Yes | Sep 2026 | |
| 4 |  | Free | 4.3★ (2.6K) | No | No | Sep 2026 | |
| 5 |  | Free | 5.0★ (3) | No | Yes | Sep 2026 | |
| 6 |  | Free | 4.9★ (30K) | No | No | Sep 2026 | |
| 7 |  | Free | 4.8★ (10K) | Yes | Yes | Sep 2026 | |
| 8 |  | Free | 3.0★ (1) | No | Yes | Aug 2026 |
This app helps you monitor and understand your anxieties by tracking symptoms, triggers, and treatments. Visualize your progress with charts and generate printable reports to share with your doctor. Personalize your tracking and stay motivated with reminders and achievements.
This app helps you track panic attacks, anxiety, and mood with AI-powered insights and clinical assessment tools. It offers detailed logs, validated screening tests, and instant relief techniques to help you manage your mental wellness.
This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.
