Helps
Helps a lot
Epic
If you are looking for a place to write you anxiety levels and for a place yo chill
Amazing
Good
Really helpful
I am the kind of person who downloads an app, uses it for three days, then forgets about it. This one is very helpful to me, I recommend it!
Yes
Very helpful
Great tool
Very helpful tool to track with visual displays. Very easy to enter and add comments. Doubles as a journal.
Dark mode
Great app and really helpful for me. My only problem is, that it doesn’t have a dark mode. I do it every evening just before bed, and when I open it it blinds me, even when I’m on the lowest brightness!
Great so far some suggestions
I have a panic attack disorder and this app is great for tracking your overall anxiety throughout the day and symptoms. I do wish there were some other features such as:
1. I could add more symptoms without needing to get premium.
2. there was an option to tack episodes, which would be very helpful for spotting patterns.
3. you could get more than week reports without needing premium.
1. I could add more symptoms without needing to get premium.
2. there was an option to tack episodes, which would be very helpful for spotting patterns.
3. you could get more than week reports without needing premium.
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Anxiety Tracker review
This app helps you to track when you feel up and down and it is really easy to use.
It is totally free and amazing
It is totally free and amazing
Loveee
Pretty sure this app records when you have anxiety and when you don’t so u can explain to a doctor on when it usually happens I think, it’s a good app tho !!!
Great Help
Not much to say other than I really appreciate this app and it’s easy to use. I wish you could get more triggers for free but that’s okay. Good app, will keep using 👍🏻
Great
Helps give you good insight
Love the app
Love the app
Great app
Very helpful app
Great help.
Really helpful
nice
have sno
This is amazing
This has helped me so much with my anxiety adhd and my mental health issues I feel so overwhelmed sometimes
10/10
Great
.
Great app, helpful.
Free portion and premium portion
One of the few helpful apps left that actually has a non premium portion too so you can still enjoy the app. Really nice for tracking your days and slowly noting triggers and such. Does a good job.
