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Anxiety, Panic & Stress Relief

Anxiety, Panic & Stress Relief

Calm & Relax, Mental Therapy

46 ratings
28 reviews
With Ads
🌟 Lifestyle
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • July 27, 2023
  • August 17, 2026

Features

Developer

SIARHEI MASKVIN
✨Promote your app ✨
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iphone
ipad
🧾$2.00 - $10.00
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About

This app offers exercises and AI-powered therapy to help manage anxiety, panic attacks, and stress. Track your mood, attack severity, and medication to gain insights into your mental well-being.

✓Breathing exercises
✓Sound identification exercises
✓Visual concentration exercises
✓AI virtual psychotherapist
✓Daily journal for tracking attacks and mood
✓Medication tracking
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What's New in Anxiety, Panic & Stress Relief

1.4.31

August 17, 2026

Welcome to Edo. In this version: • Bug fixes and stability improvements

More

Subscription plans

Yearly Intro Month, All Access

Yearly Intro Month, All Access

$49.991 Year
1 Month trial
How to cancel Anxiety, Panic & Stress Relief subscription ⁉️
3

In-App Purchases

$5.00

Silver

Silver coins

Events

Read more about 30 Days of Calm
Event EndedChallenge

30 Days of Calm

One small daily step toward a calmer routine.

Aug 14, 2026 — Sep 14, 2026

Read More

Read more about Know Your Anxiety — Free Test
Event EndedChallenge

Know Your Anxiety — Free Test

Take our anxiety test — free for a limited time.

Jun 23, 2026 — Jul 24, 2026

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Отличное приложение

Можно составить график принятия лекарств и поставить напоминание на определенные время. Есть ии помощник, отвечает шаблонно, но есть ответы на многие вопросы о ПА, есть дыхательные практики, что очень хорошо помогает отвлечься, так же есть видение дневника, что помогает отслеживать состояние. Советую
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Ulia🥰Ulia🥰

Испортилось

Ранее постоянно использовал приложение на протяжении нескольких лет для релаксации и панических атак и самое главное для сна. Сейчас закрыли практически все бесплатные модули, появилось огромное количество всплывающей рекламы и телефонов за ночь садиться на 98% месяц назад садился всего на 15-20%
Ужасно испортили приложение!
Удалил
Show more
StraqStraq

Приложение ⭐️⭐️⭐️⭐️⭐️

Только скачала ,уже 5 минут дыхания на фоне воды (была ПА).Мне гораздо лучше,спасибо это рабочая программа .
Bostanova DianaBostanova Diana

Тревога

При острой тревоге быстро сняло часть напряжения и паники, спасибо
Moonflower6258Moonflower6258

Отлично.

Действительно помогает. Засыпаю под пение птиц )
Epanechnikov05Epanechnikov05
See 23 more reviews

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FAQ

Does Anxiety, Panic & Stress Relief have ads?

Yes, Anxiety, Panic & Stress Relief contains advertisements. This is common for free applications that offer in-app purchases for premium features.

What are the subscription options for Anxiety, Panic & Stress Relief?

Anxiety, Panic & Stress Relief offers several subscription plans including Weekly Premium ($6.99/P7D), Monthly Premium ($14.99/P1M), and Yearly Premium ($49.99/P1Y), with one yearly plan offering a 7-day free trial.

How does the AI Therapy feature in Anxiety, Panic & Stress Relief work?

The AI Therapy feature provides live communication with a virtual psychotherapist. You can ask questions about anxiety and panic attacks, receive advice, or simply chat for support.

Can I track my medication with Anxiety, Panic & Stress Relief?

Yes, you can add and track prescribed medications within the app. This includes specifying the medication name, treatment duration, and frequency of intake.

What kind of exercises are available in Anxiety, Panic & Stress Relief?

The app includes a Breathing exercise with visual and vibro signals, a Sound identification exercise involving audio tracks and images, and a Visual concentration exercise focused on matching colors.

How does the Daily Journal in Anxiety, Panic & Stress Relief help users?

The Daily Journal allows users to track panic/anxiety attacks, their severity, location, potential causes and resolutions, and overall daily mood. This data aids personal understanding and therapist diagnosis.

Is Anxiety, Panic & Stress Relief suitable for children?

Anxiety, Panic & Stress Relief has an age rating of 4+. The exercises and AI therapy are designed for individuals experiencing anxiety and stress.

On which devices can I use Anxiety, Panic & Stress Relief?

Anxiety, Panic & Stress Relief is available on iPhone and iPad devices, as indicated by its supported devices list.