Best Free Mental Health Games

IQ Masters: Brain Games, Tests

Memory Training for Adults

Free

Enhance your memory, logic, and cognitive abilities with a variety of brain teasers, tests, and engaging games. Explore your personality and intelligence through diverse challenges designed for mental agility and self-improvement.

Antistress - Relaxing games

Relaxing stress relief toys!

Free

Discover a collection of interactive toys designed for relaxation and distraction. Engage with calming activities like bamboo chimes, wooden boxes, and button tapping to find a moment of peace or diversion.

Finch: Self-Care Pet

Daily Journal & Habit Tracker

Free

This app gamifies self-care by allowing users to nurture a virtual pet through daily journaling, habit tracking, and mindful exercises. It aims to make mental wellness practices rewarding and enjoyable, helping users manage stress and build positive habits.

Anxiety, Panic & Stress Relief

Calm & Relax, Mental Therapy

Free

This app offers exercises and AI-powered therapy to help manage anxiety, panic attacks, and stress. Track your mood, attack severity, and medication to gain insights into your mental well-being.

Mini Antistress Relaxing Games

Relieve your stress & anxiety

Free

Discover a variety of calming antistress games designed to help you unwind and de-stress. This app offers a quick distraction and a peaceful escape from daily pressures.

Energy: Anti-Stress Loops

Relaxing game for your brain.

Free

A calming puzzle game designed to relieve anxiety and boost mental focus. Solve minimalist brain-teasers by connecting energy lines to illuminate circuits. Perfect for quick relaxation sessions anywhere.

SuperBetter: Mental Health

The Power of Living Gamefully

Free

This app uses game psychology to help users build resilience, manage stress, and improve mental, social, emotional, and physical well-being. It offers solo challenges and group activities designed to foster personal growth and achievement through a gameful mindset.

I am - Daily Affirmations

Developpement personnel

Free

This app helps you rewire your brain and build self-esteem through positive daily affirmations. Choose from various intentions and set reminders to cultivate a more resilient and positive mindset.

Tidy Up - Satisfeel ASMR

Perfect ASMR Satis Mini-Games

Free

This app offers a collection of relaxing mini-games designed to help you de-stress and overcome anxiety. Enjoy satisfying gameplay with ASMR sound effects and chill music as you sort, clean, and organize virtual items. It's a perfect way to find peace and heal your mind through simple, engaging puzzles.

Minilax: Antistress Games

Unlock joy with every tap!

Free

Engage in a variety of satisfying tactile experiences designed to relieve stress and promote relaxation. Explore diverse mini-games that offer calming visuals, soothing sounds, and simple controls for a tranquil escape.

Tappy: Sensory Fidget & Focus

Stress Relief Games, Self Care

Free

This app offers a variety of sensory fidget tools and games designed to reduce stress and anxiety. It includes features like haptic feedback, guided meditations, mood tracking, and habit tracking to promote mindfulness and well-being.

Be Okay

panic and anxiety relief

Free

This app provides immediate support for anxiety and panic attacks through guided breathing exercises, calming nature sounds, and the ability to quickly contact loved ones. It also allows users to import personal photos, track anxiety episodes to identify triggers, and log mindfulness minutes.

Destress Relaxing Games

Antistress Satisfying Games!

Free

Escape daily stress with a collection of satisfying and relaxing games. Engage with calming mechanics like bubble popping and fidgeting, designed to ease anxiety and promote mental refreshment. Enjoy a variety of puzzles and ASMR experiences that help you unwind.

Fig: The Game for Depression

A fun journey to better health

Free

This app is a mobile game designed to support mental well-being through a unique journey with a digital companion. It helps users establish healthy routines, provides medication reminders, and offers tools for tracking mood, sleep, and activity. The game visualizes progress and encourages regular engagement for overall well-being.

Lumosity: Brain Training Games

Play Brain Games & Puzzles

Free

Engage your mind with a variety of science-based brain games and puzzles designed to improve memory, attention, and problem-solving skills. Personalized daily workouts and detailed performance insights help you track progress and achieve cognitive goals.

ASMR Satisgame 2

Antistress puzzle games

Free

Engage in hundreds of fun, anti-stress puzzles designed to bring satisfaction and relieve tension. Experience satisfying tasks like cleaning, organizing, and decorating in this collection of mini-games.

Feelsy I ASMR Slime Simulator

Slime games. ASMR simulator

Free

This app offers a variety of 3D/4D textures and soothing sounds designed to reduce stress and anxiety, helping you relax and sleep better. Engage with interactive effects like slimes and particles, or create your own unique textures for a calming sensory experience.