248+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our anxiety attack list covers 248+ iPhone apps updated through November 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (25) | No | Yes | Oct 2026 | |
| 2 |  | Free | 4.8★ (11K) | Yes | Yes | Nov 2026 | |
| 3 |  | Free | 4.8★ (48) | Yes | Yes | Oct 2026 | |
| 4 |  | Free | — | No | Yes | Sep 2026 | |
| 5 |  | Free | — | No | No | Jul 2026 | |
| 6 |  | Free | — | No | Yes | Sep 2026 | |
| 7 |  | $4.99 | 4.4★ (91) | No | No | Nov 2026 | |
| 8 |  | Free | 4.8★ (2.2K) | No | Yes | Nov 2026 |
This app offers science-based tools for managing anxiety and panic attacks. It provides immediate support during stressful moments and helps build long-term emotional resilience through CBT principles. Access guided sessions, journaling, and expert masterclasses to calm down and regain control.
This app offers immediate relief for panic attacks and anxiety through guided exercises, lessons, and a panic button. It helps users understand and manage their anxiety with tools like deep breathing, journaling, and soothing visualizations. The app also includes features for sleep and emergency contact, with options to unlock more content through a subscription.
This app offers exercises and AI-powered therapy to help manage anxiety, panic attacks, and stress. Track your mood, attack severity, and medication to gain insights into your mental well-being.
