Ailin: Panic Attacks & Anxiety

Ailin: Panic Attacks & Anxiety

Intrusive Thoughts & Sleep

9 ratings
4 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 8, 2026
  • September 28, 2026

Features

Ailin: Panic Attacks & Anxiety screenshot #1 for iPhone
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About

This app provides support for panic attacks, intrusive thoughts, and anxiety. It explains the cycles of fear and offers guided practices and audio content to help users respond differently to distressing moments.

✓SOS audio for panic moments
✓Cards for specific thoughts
✓Plain language explanations
✓Guided practices with breath/attention
✓Content for checking/reassurance seeking
✓Audio for sleep anxiety
✓Daily Anchor feature
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What's New in Ailin

1.1.0

September 28, 2026

Ailin Pro is now simpler: one membership unlocks the complete content library, including all additional cards, deeper explanations, expanded SOS support, and guided sleep sessions. This update also introduces a redesigned subscription screen, monthly and yearly options, and a 3-day free trial for eligible first-time subscribers. Free support remains available.

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Subscriptions & In-App Purchases

Ailin PRO+ Yearly

Intrusive thoughts, DP/DR, and everything in PRO.

$89.001 Year
How to cancel Ailin subscription ⁉️

User reviews

It helps me)

Работа с корнем проблемы, а не только с симптомами: Большинство приложений учат тому, как пережить текущую секунду (подышать, отвлечься, переключить внимание). Ailin идет дальше: оно объясняет цикл тревоги (почему паника возвращается снова и снова, как мозг цепляется за симптомы, зачем мы постоянно проверяем пульс или ищем reassurance — подтверждения, что мы в безопасности).
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Great tool for anxiety and sleep

I’ve tried a few apps for stress, but Ailin stands out. It actually explains the anxiety cycle and gives practical tools to break it. The materials for sleep and intrusive thoughts are also a huge plus. Very well-designed and easy to use. Thank you so much for launching the app!!!

Great app!

Great app. Helps guide me through calming exercises.

Really helpful app!

Helps a lot with anxiety and tracking my mood. Simple and easy to use.

FAQ

What is Ailin?

Ailin is an educational app designed for self-support, offering tools and explanations for panic attacks, intrusive thoughts, and anxiety. It aims to help users understand and respond differently to fear cycles.

Does Ailin offer personalized therapy?

No, Ailin is not an AI therapist and does not generate personalized mental-health advice. All content is pre-written and intentionally designed for consistent, human support.

What content is available in the free version of Ailin?

The free version includes SOS audio, 10 cards for difficult thoughts, 4 guided practices, 6 nature sounds, 4 core explanations, and the Daily Anchor feature.

How can I access more content in Ailin?

Optional Pro and Pro+ subscriptions unlock dozens of additional cards, deeper explanations on specific fears, expanded SOS support, and guided sleep sessions.

Is Ailin available on multiple devices?

Based on the current data, Ailin is supported on iPhone. Information about Android or other device compatibility is not provided.

How often is Ailin updated?

Ailin was last updated on 2026-09-08 with version 1.0.0. Further update frequency details are not available in the provided data.

What is the age rating for Ailin?

Ailin has an age rating of 17+, indicating it is intended for mature audiences due to its subject matter related to anxiety and panic.

What do users like about Ailin?

While specific user sentiment data beyond the rating is limited, the app is built from lived experience and aims to provide clear, human, and usable support even when thinking is difficult.