Ailin: Panic Attacks & Anxiety
Intrusive Thoughts & Sleep
About
This app provides support for panic attacks, intrusive thoughts, and anxiety. It explains the cycles of fear and offers guided practices and audio content to help users respond differently to distressing moments.
What's New in Ailin
1.0.0
September 8, 2026
Subscription plans
Ailin PRO+ Yearly
Intrusive thoughts, DP/DR, and everything in PRO.
FAQ
What is Ailin?
Ailin is an educational app designed for self-support, offering tools and explanations for panic attacks, intrusive thoughts, and anxiety. It aims to help users understand and respond differently to fear cycles.
Does Ailin offer personalized therapy?
No, Ailin is not an AI therapist and does not generate personalized mental-health advice. All content is pre-written and intentionally designed for consistent, human support.
What content is available in the free version of Ailin?
The free version includes SOS audio, 10 cards for difficult thoughts, 4 guided practices, 6 nature sounds, 4 core explanations, and the Daily Anchor feature.
How can I access more content in Ailin?
Optional Pro and Pro+ subscriptions unlock dozens of additional cards, deeper explanations on specific fears, expanded SOS support, and guided sleep sessions.
Is Ailin available on multiple devices?
Based on the current data, Ailin is supported on iPhone. Information about Android or other device compatibility is not provided.
How often is Ailin updated?
Ailin was last updated on 2026-09-08 with version 1.0.0. Further update frequency details are not available in the provided data.
What is the age rating for Ailin?
Ailin has an age rating of 17+, indicating it is intended for mature audiences due to its subject matter related to anxiety and panic.
What do users like about Ailin?
While specific user sentiment data beyond the rating is limited, the app is built from lived experience and aims to provide clear, human, and usable support even when thinking is difficult.