This app listens to your sleep and analyzes snoring, breathing disruptions, and other sounds. It integrates with Apple Watch and WHOOP data to provide a nightly sleep score and track trends over time. Understand how lifestyle changes impact your sleep quality.
1.0.4
October 29, 2026
The sleep apnea screening now shows how many questions are left and takes you straight to your result. If a night's recording was interrupted, the app asks before resuming it. The wake window alarm now ends at the right time. "Delete all my data" now also clears the Airway Routine and its reminders.
MoreNo, Sleep Apnea Insights is ad-free. The app is designed with privacy in mind and does not include any advertisements.
Sleep Apnea Insights is currently supported on iPhone devices. It leverages the iPhone's microphone for sound recording and can integrate with Apple Health data.
The app uses on-device sound recognition and integrates with Apple Health data for sleep scoring. While it provides insights, it is a general wellness tool and not a medical device.
Yes, the core sound recognition and analysis features run entirely on your iPhone, meaning it can function without an internet connection. Audio is not uploaded.
The latest version is 1.0.4, and it was last updated on October 29, 2026. Updates typically include performance improvements and feature enhancements.
Sleep Apnea Insights has an age rating of 12+. This indicates it is suitable for users aged 12 and older.
No, Sleep Apnea Insights is a general wellness tool and does not diagnose, treat, or prevent any medical condition, including sleep apnea. Consult a healthcare professional for medical concerns.
Sleep Apnea Insights focuses on detailed sound event analysis and direct integration with Apple Health and WHOOP data. Its privacy-first design, with on-device processing and no ads or tracking, is a key differentiator.
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