Best Sleep Apnea Apps

SleepWatch - Top Sleep Tracker

Tracker, Sounds, Alarm & Coach

Free

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

Sleep Apnea Detector - Somnio+

Snore tracker, recorder

Free

This app records your sleep sounds to help identify potential signs of sleep apnea. It detects silent pauses in breathing, snoring, and sleep talking, providing easy playback of recorded events for personal awareness.

Ognomy - The Sleep Apnea App

Meet Sleep Apnea Docs Online

Free

This app offers a convenient, at-home solution for sleep apnea diagnosis and treatment. Connect with sleep doctors virtually, receive a home sleep test, and get a personalized treatment plan, all without leaving your house.

Sleep Cycle - Tracker & Sounds

Alarm Clock and Tracking App

Free

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

ReactDx Sleep

Diagnostic sleep apnea test

Free

Complete a prescribed diagnostic sleep apnea test at home. This application is for diagnostic use only and does not offer medical advice. Always consult your healthcare provider for medical decisions.

Sleep Apnea & Snore Exercises

Stop OSA and Snoring Naturally

Free

This app offers guided exercises to strengthen airway muscles, aiming to reduce sleep apnea and snoring symptoms. It includes structured training programs, daily tracking, and personalized journaling to monitor progress and improve sleep quality naturally.

Pillow: Sleep Tracker

Smart Alarm & Snore Recorder

Free

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

WatchPAT

by Itamar Medical

Free

This app serves as a diagnostic aid for sleep-related breathing disorders. It is intended for use with the WatchPAT™ONE device, provided by a licensed healthcare practitioner. Users should consult a doctor for medical advice.

DreamMapper

PAP therapy engagement app

Free

This app helps users actively manage their CPAP therapy by providing daily feedback on treatment and equipment performance. It allows for personalized goal setting, access to educational content, and notifications to ensure a better night's sleep.

Sleep Number

Start Sleeping Better

Free

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

AutoSleep: Watch Sleep Tracker

Sleep Cycle Monitor & Alarm

$9.99

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

Zeus Sleep

by Zeus Sleep Ltd

Free

This app helps reduce snoring and improve sleep quality by managing a connected anti-snoring device. It offers sleep tracking, personalized guidance, and a knowledge library with expert advice.