250+ iOS apps curated and reviewed
Whether you're new to dpdr or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (10) | No | Yes | Aug 2026 | |
| 2 |  | Free | 4.5★ (4K) | No | Yes | Sep 2026 | |
| 3 |  | Free | 4.8★ (29K) | No | Yes | Sep 2026 | |
| 4 |  | Free | 4.8★ (10K) | Yes | Yes | Sep 2026 | |
| 5 |  | Free | 4.6★ (1.5K) | No | Yes | Sep 2026 | |
| 6 |  | Free | 5.0★ (1) | Yes | Yes | Sep 2026 | |
| 7 |  | Free | 4.5★ (23) | No | Yes | Sep 2026 | |
| 8 |  | Free | — | No | No | Sep 2026 |
This app offers tools and techniques specifically designed for individuals experiencing depersonalization and derealization. It provides grounding exercises, breathing tools, audio guides, and journaling prompts to help users reconnect and find a sense of calm.
Connect anonymously in audio spaces for mental health support. Find communities for various life challenges, share experiences, and receive advice. Prioritize your well-being in a safe, judgment-free environment.
This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.
