Best My Anzen Apps & Games

Ease My Stress & Anxiety

Guided Meditation Videos

Free

This app offers guided meditation and breathing exercises rooted in ancient techniques to help users manage stress, anxiety, and lifestyle-related health issues. It provides routines designed to alleviate physical discomfort like back pain and improve overall well-being.

Ground My Mind: Anxiety & Calm

Calm Your Mind in Minutes

Free

Regain control and find calm in minutes with this app designed to manage anxiety, stress, and overwhelm. It offers practical, distraction-free tools and guided exercises created with licensed professionals to help you achieve a grounded state.

Tinnitus Relief: MyPattern

Sound Therapy for Ringing Ears

Free

This app helps retrain your brain to tune out tinnitus through personalized sound therapy and cognitive behavioral therapy techniques. It offers a structured 30-day program, SOS tools for difficult moments, and progress tracking to manage ringing ears.

Anxiety Tracker゜

My Private Journal with Charts

Free

This app helps you monitor and understand your anxieties by tracking symptoms, triggers, and treatments. Visualize your progress with charts and generate printable reports to share with your doctor. Personalize your tracking and stay motivated with reminders and achievements.

Bruno - My Talking Slime Pet

Care, Laugh, Learn and Relax

Free

Care for a cute, customizable virtual slime pet. Feed, bathe, play with, and decorate your companion to keep it happy and healthy. Enjoy a relaxing ASMR experience with unique slime textures and sounds.

MyPilot: Turbulence Forecast

Flight Radar Anxiety

Free

This app helps calm flight anxiety by providing real-time turbulence tracking, calming audio guides, and expert insights. It aims to make flying more confident and less dreadful for nervous passengers and aviation enthusiasts.

Pixa - My Year in Pixels

Mood Tracker & Habit Journal

Free

Visualize your year through a customizable pixel grid, allowing you to track moods and daily habits. Gain insights into your life patterns and organize your routine with personalized logs. The free version offers limited logs, with premium options for unlimited access.

Training & Help: Calm My Dog

Stop Separation Anxiety Now

Free

This app guides you through gradual desensitization training to help your dog overcome separation anxiety. It customizes training sessions based on your dog's progress and provides a history to track positive changes. Connect with a community for support and advice.

My Ambient Sounds - Sleeping Music & Ambient Soundscape Mixer to Help You Sleep Better Now

by Atthaporn Chanprakon

Free

Create personalized soundscapes with a variety of nature sounds to help you relax and sleep better. Mix and match over 25 sounds to find your perfect calming combination. Features a customizable timer for your convenience.

My Zen Zone

by Connery Davoodian

Free

Create your personal sanctuary with original music and soundscapes for sleep, meditation, and focus. Customize your experience with a live sound mixer, brainwave frequencies, and calming light patterns. Includes guided breathing exercises and relaxing games.

Master My Mind

Heal. Manifest. Transform.

Free

This app uses AI to create personalized meditation scripts and Theta brainwave audio entrainment to help reprogram your subconscious mind. Record affirmations in your own voice for deeper processing and transform your inner world to achieve your goals.

mySleepButton

The Cognitive Shuffle

Free

This app uses a "cognitive shuffle" technique to help users fall asleep by distracting their minds with imagery. It offers guided meditations and can be used with audio devices for a screen-free experience.

My Little Popcat

Oddly relaxing & fun cat app

Free

This application offers a calming and enjoyable experience designed to alleviate stress and promote positive emotions through adorable visuals. It provides a fun way to de-stress from daily pressures like schoolwork or job tasks. The app features artwork from various artists and includes popular internet cat sensations.

Wellbeing Mood Tracker Journal

Mindfulness, Gratitude Mood

Free

This app helps you build daily habits for mental clarity through journaling, mindfulness, and guided breathing exercises. Track your mood, practice affirmations, and access expert insights to support your emotional well-being. Syncs with Apple Health and offers a Pro version for enhanced features.

Emotions Manager

Handle emotions and relax

Free

Learn to manage your feelings with guided actions and solutions tailored to your emotional needs. This app offers tools inspired by psychology to help users of all ages cope with emotions effectively.

My Dear: Mental health journal

Daily motivation & Therapy

Free

This app is a self-care guide and daily journal designed to enhance mental well-being. It offers tools for self-exploration, dream interpretation, mood tracking, and access to psychological articles and tests.