Best My Anzen Apps & Games

Ground My Mind: Anxiety & Calm

Calm Your Mind in Minutes

Free

Regain control and find calm in minutes with this app designed to manage anxiety, stress, and overwhelm. It offers practical, distraction-free tools and guided exercises created with licensed professionals to help you achieve a grounded state.

Anxiety Tracker゜

My Private Journal with Charts

Free

This app helps you monitor and understand your anxieties by tracking symptoms, triggers, and treatments. Visualize your progress with charts and generate printable reports to share with your doctor. Personalize your tracking and stay motivated with reminders and achievements.

My Dear: Mental health journal

Daily motivation & Therapy

Free

This app is a self-care guide and daily journal designed to enhance mental well-being. It offers tools for self-exploration, dream interpretation, mood tracking, and access to psychological articles and tests.

Bruno - My Squishy Slime Pet

Care, Laugh, Learn and Relax

Free

Care for a cute, customizable virtual slime pet. Feed, bathe, play with, and decorate your companion to keep it happy and healthy. Enjoy a relaxing ASMR experience with unique slime textures and sounds.

Tinnitus Relief: MyPattern

Sound Therapy for Ringing Ears

Free

This app helps retrain your brain to tune out tinnitus through personalized sound therapy and cognitive behavioral therapy techniques. It offers a structured 30-day program, SOS tools for difficult moments, and progress tracking to manage ringing ears.

Pixa - My Year in Pixels

Mood Tracker & Habit Journal

Free

Visually track your year by logging daily activities in a customizable pixel grid. Add notes and photos to your entries and view statistics to gain insights into your habits and life organization. Export your data for safekeeping.

My Maternal Mind: Pregnancy

Meditation, Sleep & Calm

Free

This app offers daily personalized guided meditations tailored to your current stage of motherhood, mood, and journal entries. It provides support for trying to conceive, pregnancy, postpartum, and sleep, with offline listening available.

MyFidget: Stress Relief Toys

Pop It, Bubble Wrap & Spinner

Free

Engage your senses with a digital collection of tactile stress relief toys. Experience satisfying clicks, calming visuals, and soothing sounds. Explore a variety of interactive activities designed to help you relax and unwind.

My Ambient Sounds - Sleeping Music & Ambient Soundscape Mixer to Help You Sleep Better Now

by Atthaporn Chanprakon

Free

Create personalized soundscapes with a variety of nature sounds to help you relax and sleep better. Mix and match over 25 sounds to find your perfect calming combination. Features a customizable timer for your convenience.

My Little Popcat

Oddly relaxing & fun cat app

Free

This application offers a calming and enjoyable experience designed to alleviate stress and promote positive emotions through adorable visuals. It provides a fun way to de-stress from daily pressures like schoolwork or job tasks. The app features artwork from various artists and includes popular internet cat sensations.

Master My Mind

Heal. Manifest. Transform.

Free

This app uses AI to create personalized meditation scripts and Theta brainwave audio entrainment to help reprogram your subconscious mind. Record affirmations in your own voice for deeper processing and transform your inner world to achieve your goals.

My Journal: Daily Mood Diary

Mood Tracker, Gratitude & Calm

Free

Capture your thoughts, track your moods, and foster personal growth with this digital journaling app. It offers various ways to record entries, provides insights into emotional patterns, and ensures your reflections are private and secure.

MyAffirm: Daily Affirmations

Manifest, Mindset & Self-Care

Free

This AI-powered app offers daily affirmations, guided breathing exercises, and visualizations to improve mental health, reduce anxiety, and promote self-growth. It provides personalized content based on user goals and challenges, with unique features like formula-based affirmations and custom audio recordings.

All My Parts: IFS Journal

Internal Family Systems

Free

This AI journaling companion supports Internal Family Systems (IFS) work by helping users identify and understand their inner parts. It offers voice or text journaling, tracks part traits and history, and provides weekly synthesis reports for Pro subscribers. The app is designed specifically around the IFS model, acting as a between-session tool for self-exploration.