Best My Anzen Apps & Games

MyPlateGuard

Eat Out Without Anxiety

Free

Navigate dining out with food allergies confidently. This app provides verified allergen information for over 50 restaurant chains, personalized to your specific needs. Filter menus for safe options and get safety scores for each item.

Ease My Stress & Anxiety

Guided Meditation Videos

Free

This app offers guided meditation and breathing exercises rooted in ancient techniques to help users manage stress, anxiety, and lifestyle-related health issues. It provides routines designed to alleviate physical discomfort like back pain and improve overall well-being.

Ground My Mind: Anxiety & Calm

Calm Your Mind in Minutes

Free

Regain control and find calm in minutes with this app designed to manage anxiety, stress, and overwhelm. It offers practical, distraction-free tools and guided exercises created with licensed professionals to help you achieve a grounded state.

Tinnitus Relief: MyPattern

Sound Therapy for Ringing Ears

Free

This app helps retrain your brain to tune out tinnitus through personalized sound therapy and cognitive behavioral therapy techniques. It offers a structured 30-day program, SOS tools for difficult moments, and progress tracking to manage ringing ears.

Bruno - My Squishy Slime Pet

Care, Laugh, Learn and Relax

Free

Care for a cute, customizable virtual slime pet. Feed, bathe, play with, and decorate your companion to keep it happy and healthy. Enjoy a relaxing ASMR experience with unique slime textures and sounds.

Anxiety Tracker゜

My Private Journal with Charts

Free

This app helps you monitor and understand your anxieties by tracking symptoms, triggers, and treatments. Visualize your progress with charts and generate printable reports to share with your doctor. Personalize your tracking and stay motivated with reminders and achievements.

Pixa - My Year in Pixels

Mood Tracker & Habit Journal

Free

Visualize your year through a customizable pixel grid, allowing you to track moods and daily habits. Gain insights into your life patterns and organize your routine with personalized logs. The free version offers limited logs, with premium options for unlimited access.

How We Feel

An emotional wellbeing journal

Free

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

My Maternal Mind: Pregnancy

Meditation, Sleep & Calm

Free

This app offers daily personalized guided meditations tailored to your current stage of motherhood, mood, and journal entries. It provides support for trying to conceive, pregnancy, postpartum, and sleep, with offline listening available.

MyPilot: Turbulence Forecast

Flight Radar Anxiety

Free

This app helps calm flight anxiety by providing real-time turbulence tracking, calming audio guides, and expert insights. It aims to make flying more confident and less dreadful for nervous passengers and aviation enthusiasts.

myNoise - The Soundscape App

White Noise, Focus, Sleep, Zen

Free

Create personalized soundscapes for focus, relaxation, and sleep. With over 300 customizable audio environments, this app helps reduce stress, improve productivity, and mask disruptive noises. Enjoy scientifically engineered sounds designed for long listening sessions.

Seat Plan: IQ Puzzle Test

My Seat : Anxiety Relief Games

Free

Rearrange seats to create clear paths for passengers in this logic puzzle game. It offers a relaxing yet challenging experience with increasing difficulty levels and unique layouts to test your IQ.

Happy Color® – Coloring Games

Сolor by number art for adults

Free

This coloring game offers over 40,000 free pictures to paint by number, including exclusive Disney content and unique postcards. It provides a relaxing experience with a refreshed design and atmospheric themes, allowing users to color anytime, anywhere, and even contribute to charitable causes.

Inner Peak

My Wellbeing Journey

Free

This app offers personalized mental wellness support through AI coaches and a library of therapist-created content. It provides 24/7 assistance, mood tracking, and tailored recommendations to help users navigate daily challenges and improve their well-being.

Training & Help: Calm My Dog

Stop Separation Anxiety Now

Free

This app guides you through gradual desensitization training to help your dog overcome separation anxiety. It customizes training sessions based on your dog's progress and provides a history to track positive changes. Connect with a community for support and advice.

mySleepButton

The Cognitive Shuffle

Free

This app uses a "cognitive shuffle" technique to help users fall asleep by distracting their minds with imagery. It offers guided meditations and can be used with audio devices for a screen-free experience.

Stress Monitor for Watch

HRV Tracker & Health Insights

Free

Monitor your stress, activity, and sleep using your Apple Watch data. Gain insights into your body's signals like HRV and resting heart rate to understand what impacts your well-being. Receive personalized recommendations for better mental, emotional, and physical performance.