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Tinnitus Relief: MyPattern

Tinnitus Relief: MyPattern

Sound Therapy for Ringing Ears

85 ratings
16 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 30, 2026
  • July 26, 2026

Features

Developer

ST14 X AS
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❓8 answered
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About

This app helps retrain your brain to tune out tinnitus through personalized sound therapy and cognitive behavioral therapy techniques. It offers a structured 30-day program, SOS tools for difficult moments, and progress tracking to manage ringing ears.

✓Personalized notched sound therapy
✓Cognitive behavioral therapy coaching
✓30-day foundation course
✓SOS tools for acute distress
✓Frequency matching
✓Progress tracking
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What's New in Tinnitus Relief

1.6.0

July 26, 2026

- More seamless playback experience - Mix your own sounds - Daily sessions upgrade

More

Subscription plans

MyPattern: Annual Resubscribe

Full access to personalised MyPattern tinnitus program

$79.991 Year
How to cancel Tinnitus Relief subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Worsened

After the first session my tinnitus is even louder. Highly don’t recommend
QuantumHitQuantumHit

Too much talking

After the initial explanation, I have to turn up the volume to my by sound appropriate. Then this get interrupted by LOUD talking! Very do concerting and non-productive!
WinbandWinband

Please refund my money

The wrong email was used and I cant log in to use the app. I’ve emailed for a refund and cancellation. Please respond. Bad customer service support.
Meli141Meli141

Auto subscriptions

I was charged for a yearly subscription despite cancelling during the free trial period. After contacting support, I was able to obtain a refund. The issue was eventually resolved. I recommend users monitor their subscriptions.
IrfanHassanIrfanHassan

£7000 per year

Need I say more?
Hjuy1Hjuy1
See 11 more reviews

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FAQ

How does MyPattern help with tinnitus?

MyPattern helps your brain learn to tune out tinnitus by retraining your response to it through personalized sound therapy and cognitive behavioral therapy (CBT). It aims to habituate your brain to the sound, making it less distressing.

What is the 30-day Foundation Course in MyPattern?

The 30-day Foundation Course is a structured daily program within MyPattern that combines personalized sound therapy sessions, audio lessons on tinnitus, guided exercises for stress and sleep, and daily check-ins to track your progress and feelings.

Can MyPattern be used offline?

The description states that the app works in the background, allowing you to listen while going about your day. Specific offline functionality is not detailed, but it is designed for continuous use.

What kind of soundscapes are available in MyPattern?

MyPattern includes a library of nature, ambient, and mechanical soundscapes that are filtered to your specific tinnitus frequency. These are used in conjunction with the personalized sound therapy sessions.

Is MyPattern a medical device?

No, MyPattern is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease. It is recommended to consult a qualified healthcare provider for tinnitus or hearing-related symptoms.

How often is MyPattern updated?

The latest version of MyPattern is 1.3.0, which was last updated on March 30, 2026. This indicates a relatively recent update cycle.

What is the age rating for MyPattern?

MyPattern has an age rating of 17+. This is likely due to the nature of the content related to managing distress and anxiety.

What devices does MyPattern support?

MyPattern is supported on iPhone, iPad, and iPod. It is designed for use on Apple devices.