Best Mood Tracker Free Apps

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Every iPhone needs a few good mood tracker free apps. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Mood Tracker Free Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1How We FeelHow We FeelFree4.9★ (29K)NoNoAug 2026
2Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (61K)NoYesAug 2026
3Mood Tracker - My Daily DiaryMood Tracker - My Daily DiaryFree4.3★ (2.6K)NoNoAug 2026
4DailyBean - simplest journalDailyBean - simplest journalFree4.8★ (70K)YesYesAug 2026
5Moody - Mood Tracker & DiaryMoody - Mood Tracker & DiaryFree5.0★ (3)NoNoMay 2026
6Sola: Mood TrackerSola: Mood TrackerFreeNoYesJul 2026
7LetsFancy Joy: Mood TrackerLetsFancy Joy: Mood TrackerFreeNoYesJun 2026
8MoodKit - Mood Tracker & DiaryMoodKit - Mood Tracker & DiaryFree5.0★ (10)NoYesAug 2026

Top Picks for Mood Tracker Free

How We Feel#1

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Editor's Choice
💪 Health & Fitness
4.9😊(29K ratings)
Free
How We Feel screenshot 1
How We Feel screenshot 2
How We Feel screenshot 3
How We Feel screenshot 4
How We Feel screenshot 5
How We Feel screenshot 6

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps
Daylio Journal - Mood Tracker#2

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Strong Contender
🌟 Lifestyle
4.8😊(61K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
Daylio Journal - Mood Tracker screenshot 2
Daylio Journal - Mood Tracker screenshot 3
Daylio Journal - Mood Tracker screenshot 4
Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
Mood Tracker - My Daily Diary#3

Mood Tracker - My Daily Diary by Solitude Colors

Mood Journal & Emotion Tracker
Worth Considering
💪 Health & Fitness
4.3😊(2.6K ratings)
Free
Mood Tracker - My Daily Diary screenshot 1
Mood Tracker - My Daily Diary screenshot 2
Mood Tracker - My Daily Diary screenshot 3
Mood Tracker - My Daily Diary screenshot 4

This app helps you understand and manage your moods to improve your mental well-being. It offers tools to track daily emotions, identify triggers, and practice relaxation techniques like meditation and breathing exercises. The goal is to foster self-awareness and promote healthier lifestyle choices for a better life.

What We Love

  • 👍 Easy to use
  • 🤗 Helpful for mental health
  • 💫 Cute and aesthetically pleasing
  • 🆓 Free to use

Room to Improve

  • 🤖 Frequent prompts to rate the app
  • 🤔 Limited mood options
  • 💤 Reminders don't always work as expected

More Mood Tracker Free apps to explore

4
DailyBean - simplest journal
DailyBean - simplest journal
DailyBean - simplest journal
Mood tracker, daily log, diary
Free

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

Record in secondsFully customizable icons and blocksDecorate with themes
🌟 Lifestyle
(70K)
free with in-app purchases
5
Moody - Mood Tracker & Diary
Moody - Mood Tracker & Diary
Moody - Mood Tracker & Diary
Your diary and mood tracker
Free

Easily log your daily emotions with a simple, intuitive interface. Focus on consistent journaling and discover basic emotional trends without overwhelming analytics. All features are free and data is stored privately on your device.

Quick mood check-insSimple interfaceBasic pattern recognition
🌟 Lifestyle
(3)
free
6
Sola: Mood Tracker
Sola: Mood Tracker
Sola: Mood Tracker
A calm daily mood tracker
Free
💪 Health & Fitness
(0)
7
LetsFancy Joy: Mood Tracker
LetsFancy Joy: Mood Tracker
LetsFancy Joy: Mood Tracker
Map Your Mood & Build Beliefs
Free
💪 Health & Fitness
(0)
8
MoodKit - Mood Tracker & Diary
MoodKit - Mood Tracker & Diary
MoodKit - Mood Tracker & Diary
Feelings Journal & Insights
Free

Understand your emotions and identify patterns behind your moods. Log your feelings and activities to gain personalized insights and build healthier habits. Visualize your progress with beautiful charts and protect your data with robust privacy features.

Log mood with 5 levels or custom optionsTag activities like exercise, work, and sleepPersonalized insights based on logged data
💪 Health & Fitness
(10)
free
9
Moodly: Mood Tracker
Moodly: Mood Tracker
Moodly: Mood Tracker
Track your mood
Free
🌟 Lifestyle
(0)
10
Nura: Mood Tracker
Nura: Mood Tracker
Nura: Mood Tracker
Know how you feel
Free
💪 Health & Fitness
(0)
11
Moody - Mood Tracker
Moody - Mood Tracker
Moody - Mood Tracker
by Neesan Varghese
Free
💪 Health & Fitness
(0)
12
Vela: Mood Tracker & Journal
Vela: Mood Tracker & Journal
Vela: Mood Tracker & Journal
Mood Journal & Insights
Free
📊 Productivity
(0)
13
Vibrant: Mood Tracker
Vibrant: Mood Tracker
Vibrant: Mood Tracker
Log and track your mood
Free

Easily log and monitor your emotional state over time. Gain insights into your disposition and discover tools for positive lifestyle adjustments. The app offers detailed journaling and a calendar view for tracking.

Track mood frequentlyAdd notes and journal entriesView mood insights
💪 Health & Fitness
(28)
free
14
Tinge - Daily Mood Tracker
Tinge - Daily Mood Tracker
Tinge - Daily Mood Tracker
Track How Work Makes You Feel
Free
🌟 Lifestyle
(0)
15
MellowPaws: Cozy Mood Tracker
MellowPaws: Cozy Mood Tracker
MellowPaws: Cozy Mood Tracker
Cute cat diary & self care
Free
💪 Health & Fitness
(0)
16
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Daily Self Care Journal & CBT
Free

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

Track mood and identify triggersAutomatic face scanning for mood captureJournaling with photos and notes
💪 Health & Fitness
(11K)
freemium
17
How Now: Advice for your mood
How Now: Advice for your mood
How Now: Advice for your mood
Mark how you feel, get advice
Free
💪 Health & Fitness
(0)
18
Moodful - Mindful Mood Tracker
Moodful - Mindful Mood Tracker
Moodful - Mindful Mood Tracker
Track moods, identify patterns
Free
💪 Health & Fitness
(0)
19
Emoly - Personal Mood Tracker
Emoly - Personal Mood Tracker
Emoly - Personal Mood Tracker
Your daily mood, in one tap
Free

This app helps you track your moods and daily activities to understand your habits and improve your well-being. It offers a private journal, motivational quotes, life tips, and customizable features to personalize your experience.

Mood and activity trackingPrivate journalingMotivational quotes
🌟 Lifestyle
(15)
free with in-app purchases
20
Mood Tracker: MoodGenius
Mood Tracker: MoodGenius
Mood Tracker: MoodGenius
Mood Diary, Emotion & Insights
Free
💪 Health & Fitness
(0)

FAQ about Mood Tracker Free

What are the best mood tracker free apps for iPhone?
How We Feel tops our mood tracker free apps ranking as of August 2026, with a 4.9-star average from 29K App Store ratings, and it's free to download.
How We Feel has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 249+ mood tracker free apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
How We Feel is a free app designed to help users understand and manage their emotions. It provides tools to identify how you feel, track health trends like sleep and exercise, and offers science-based strategies for emotional regulation. The app aims to help users navigate emotions, reduce stress and anxiety, and improve relationships.
Key features include emotion identification and tracking, monitoring of sleep, exercise, and health trends via HealthKit to spot patterns, and access to step-by-step video strategies for cognitive, movement, mindfulness, and social approaches. It also allows users to share their feelings in real-time with trusted friends.

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