Best Mood Tracker Free Apps

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Every iPhone needs a few good mood tracker free apps. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Mood Tracker Free Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1How We FeelHow We FeelFree4.9★ (30K)NoNoSep 2026
2Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (62K)NoYesSep 2026
3Mood Tracker - My Daily DiaryMood Tracker - My Daily DiaryFree4.3★ (2.6K)NoNoSep 2026
4DailyBean - simplest journalDailyBean - simplest journalFree4.8★ (71K)YesYesSep 2026
5Moody - Mood Tracker & DiaryMoody - Mood Tracker & DiaryFree5.0★ (3)NoNoMay 2026
6Sola: Mood TrackerSola: Mood TrackerFreeNoYesJul 2026
7LetsFancy Joy: Mood TrackerLetsFancy Joy: Mood TrackerFreeNoYesJun 2026
8MoodKit - Mood Tracker & DiaryMoodKit - Mood Tracker & DiaryFree5.0★ (10)NoYesAug 2026

Top Picks for Mood Tracker Free

How We Feel#1

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Editor's Choice
💪 Health & Fitness
4.9😊(30K ratings)
Free
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This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing
  • 🆓 Completely free with no ads or in-app purchases
  • 🧠 Provides educational videos and insights
  • 🤝 Ability to share emotions with friends

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps
  • 🐛 Occasional app crashes or bugs
  • 🔒 Lack of password protection or app lock feature
Daylio Journal - Mood Tracker#2

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Strong Contender
🌟 Lifestyle
4.8😊(62K ratings)
FreeIn-App Purchases
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This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging
  • 💡 Motivating goal-setting features
  • 🌟 Visually appealing design

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
  • 🧠 Difficulty tracking mood changes throughout the day
Mood Tracker - My Daily Diary#3

Mood Tracker - My Daily Diary by Solitude Colors

Mood Journal & Emotion Tracker
Worth Considering
💪 Health & Fitness
4.3😊(2.6K ratings)
Free
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This app helps you understand and manage your moods to improve your mental well-being. It offers tools to track daily emotions, identify triggers, and practice relaxation techniques like meditation and breathing exercises. The goal is to foster self-awareness and promote healthier lifestyle choices for a better life.

What We Love

  • 👍 Easy to use
  • 🤗 Helpful for mental health
  • 💫 Cute and aesthetically pleasing
  • 🆓 Free to use
  • 🧘‍♀️ Provides calming activities

Room to Improve

  • 🤖 Frequent prompts to rate the app
  • 🤔 Limited mood options
  • 💤 Reminders don't always work as expected

More Mood Tracker Free apps to explore

FAQ about Mood Tracker Free

What are the best mood tracker free apps for iPhone?
How We Feel tops our mood tracker free apps ranking as of August 2026, with a 4.9-star average from 30K App Store ratings, and it's free to download.
How We Feel has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 249+ mood tracker free apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
How We Feel is a free app designed to help users understand and manage their emotions. It provides tools to identify how you feel, track health trends like sleep and exercise, and offers science-based strategies for emotional regulation. The app aims to help users navigate emotions, reduce stress and anxiety, and improve relationships.
Key features include emotion identification and tracking, monitoring of sleep, exercise, and health trends via HealthKit to spot patterns, and access to step-by-step video strategies for cognitive, movement, mindfulness, and social approaches. It also allows users to share their feelings in real-time with trusted friends.

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