Best Mood Tracker alternatives: apps like Mood Tracker - My Daily Diary

9+ similar apps compared and reviewed

4.7 avg rating
9 free apps
Updated November 2026

Looking for something like Mood Tracker? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Mood Tracker

Emotion Tracker: Moodistory#1

Emotion Tracker: Moodistory by Christoph Matzka

Mood Journal & Mental Health
Editor's Choice
💪 Health & Fitness
4.8😊(933 ratings)
FreeIn-App Purchases
Emotion Tracker: Moodistory screenshot 1
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Emotion Tracker: Moodistory screenshot 6

Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.

What We Love

  • 👍 Easy to use
  • 🎨 Customizable color schemes
  • 📊 Helpful data visualization
  • 🗓️ Useful for tracking mood patterns
  • 🔍 Insightful analytics
  • 🤳 Apple Watch integration
  • 🔒 Secure data storage

Room to Improve

  • 🔒 Limited features in free version
  • 💰 Subscription model for premium features
  • 🔍 Lacking more detailed emotion tracking
  • 🗂️ Difficulty customizing event categories
Anxiety Tracker゜#2

Anxiety Tracker゜ by Adam Cziko

My Private Journal with Charts
Strong Contender
💪 Health & Fitness
4.6😊(323 ratings)
FreeIn-App Purchases
Anxiety Tracker゜ screenshot 1
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Anxiety Tracker゜ screenshot 6

This app helps you monitor and understand your anxieties by tracking symptoms, triggers, and treatments. Visualize your progress with charts and generate printable reports to share with your doctor. Personalize your tracking and stay motivated with reminders and achievements.

What We Love

  • 👍 Easy to use
  • 📊 Helpful for tracking anxiety
  • 🗓️ Good for journaling
  • 💻 Simple user interface
  • 📈 Useful visual displays

Room to Improve

  • 🌙 Lack of dark mode
  • 🔒 Limited free features
  • 🔢 Wish for more symptom options
Anxiety Tracker: Mood Journal#3

Anxiety Tracker: Mood Journal by Alina Grishina

Panic & Stress Relief with CBT
Worth Considering
💪 Health & Fitness
4.7😊(317 ratings)
FreeIn-App Purchases
Anxiety Tracker: Mood Journal screenshot 1
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This app helps you track panic attacks, anxiety, and mood with AI-powered insights and clinical assessment tools. It offers detailed logs, validated screening tests, and instant relief techniques to help you manage your mental wellness.

What We Love

  • 👍 Highly effective for anxiety and depression
  • 👍 Great for tracking anxiety and panic attacks
  • 👍 Helps identify triggers and causes
  • 👍 Soothing meditations and night time books
  • 👍 Useful for social anxiety
  • 👍 Non-judgmental support
  • 👍 AI chat feature is helpful
  • 👍 Nature sounds and custom meditation times
  • 👍 Music for work is not overpowering
  • 👍 Helps with sleep and bad dreams
  • 👍 Easy to return to after breaks

Room to Improve

  • 👎 Ads interrupting during panic attack help
  • 👎 Pro version required for more messages and assessments
  • 👎 AI is limited for deep conversations

More apps like Mood Tracker

4
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Daily Self Care Journal & CBT
Free

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

Track mood and identify triggersAutomatic face scanning for mood captureJournaling with photos and notes
💪 Health & Fitness
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freemium
5
Digital Journal Diary
Digital Journal Diary
Digital Journal Diary
Private Journal - Photo,Video
Free

This app provides a private space to document your life, track goals, and monitor your mood. Enhance well-being, creativity, and productivity through daily reflection and organized entries with rich media.

AI-powered journalingMood and goal trackingAdd photos, videos, and audio
💪 Health & Fitness
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free with in-app purchases
6
Colors – Mental Health Tracker
Colors – Mental Health Tracker
Colors – Mental Health Tracker
Motivation, Mindfulness, Care
Free

This app helps you track your emotions, understand their patterns, and identify triggers. You can also share your mood with loved ones to foster deeper connections and support.

Intuitive mood trackingAdd notes for contextIdentify emotional triggers
💪 Health & Fitness
(83)
free with in-app purchases
7
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Wellness & Self Care App
Free

This app offers therapist-backed mental health practices to reduce stress, anxiety, and depression. It provides daily self-care routines, mindfulness training, and a virtual sanctuary to support emotional well-being. Users can track progress and engage with a supportive community.

Therapist-backed mental health workoutsDaily mini-routines and habit trackerVirtual park with customizable sanctuary
💪 Health & Fitness
(4.4K)
free with in-app purchases
8
MyPossibleSelf: Mental Health
MyPossibleSelf: Mental Health
MyPossibleSelf: Mental Health
The Mental Health App
Free

This app offers interactive tools and coping strategies based on cognitive behavioral therapy (CBT) to help manage anxiety, sleep, stress, depression, and improve overall wellbeing. It provides personalized resources to understand moods, track progress, and develop healthier habits for a happier life.

Interactive CBT toolkitsMood tracking and analysisTagging for mood influencers
💪 Health & Fitness
(317)
free with in-app purchases
9
Mood Journal, BPD, Bipolar
Mood Journal, BPD, Bipolar
Mood Journal, BPD, Bipolar
Mental Health Log & DBT Diary
Free

This app uses AI to help you track your emotions, understand patterns, and manage mental health challenges. It offers conversational AI chat, voice conversations, and on-device intelligence for private, judgment-free support. Discover insights valuable for personal clarity and therapeutic discussions.

AI mood tracking with face and scene scanningConversational AI chat and voice supportSupport for CBT and DBT therapeutic approaches
💪 Health & Fitness
(109)
free with in-app purchases