Easiest, least invasive mood tracker
Great, quick, non-invasive mood tracker - especially for people with ADHD. The paid option is totally worth it to customize the scale, colors, and quick access buttons. I like to see if my moods correlate with certain health and lifestyle factors so I added quick buttons for my cycle, sleep, appetite, etc. I’ve used this app multiple times in doctors’ office visits to show trends in symptoms. I have mine set to ping me randomly a few times a day and it only takes 10 seconds or less to complete with the custom buttons.
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Very helpful
I just never thought that the simple act of registering your mood/distress level would be meaningful. I thought it would just seem random, and the little frowny face part of it seems like it’s almost for a child.
But I was wrong. This had become an essential tool for me to track the swings in my mood, and I use it also to list my SUDS level for my therapist to go over. I thought I had maintained a steady mood through the days and the weeks. That wasn’t the case at all, my mood swings are rather large, not really mood. My mood is always strong, but the distress levels go up and down. Having a place to put that where I can also put the contextual information about what was going on, has really been meaningful to me. I’m doing it a lot, and I plan to continue doing it a lot.
But I was wrong. This had become an essential tool for me to track the swings in my mood, and I use it also to list my SUDS level for my therapist to go over. I thought I had maintained a steady mood through the days and the weeks. That wasn’t the case at all, my mood swings are rather large, not really mood. My mood is always strong, but the distress levels go up and down. Having a place to put that where I can also put the contextual information about what was going on, has really been meaningful to me. I’m doing it a lot, and I plan to continue doing it a lot.
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Every day
Simple
Honestly, I kinda dig it. Update: Uh, not so sure anymore.
I haven’t shelled out for premium yet, but it serves my purpose well enough. [Tracking mood fluctuations and the activities that may influence them.] The interface is well designed and intuitive/easy to pick up on. I like the customization options. I’ll write a more extensive review in the future.
Update, 7/13/2026:
Well, I did it.
I wanted to love the app, but it's pretty limited. The visual customization is not very personalized, which I feel is pretty important for an app geared towards journaling/expression/and mood tracking.
Color palette is very limited, adding pictures is difficult, text font cannot be customized, no background or font color customization; the list goes on.
Overall: It gets the job done for simple mood tracking, but I feel it is lackluster and paying for premium wasn't as worth it as I originally thought.
Update, 7/13/2026:
Well, I did it.
I wanted to love the app, but it's pretty limited. The visual customization is not very personalized, which I feel is pretty important for an app geared towards journaling/expression/and mood tracking.
Color palette is very limited, adding pictures is difficult, text font cannot be customized, no background or font color customization; the list goes on.
Overall: It gets the job done for simple mood tracking, but I feel it is lackluster and paying for premium wasn't as worth it as I originally thought.
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Great mood tracker
Pros: the monthly view is great to track my mood. The swiping feature to measure my mood levels are cool. The reminder feature during the same time each night is a great.
Nice to have: I wish I can add categories to my entries.
Nice to have: I wish I can add categories to my entries.
Elegant and simple
I’ve found this app does just what I needed, make quick simple notes. Any more and I might not have bothered but it’s really helpful to see patterns
Every day
Simple
Great, best tracker app by far
I’ve used a lot of mood trackers and this one is by far the best. Really flexible and customisable so you can track how you want. Only downside is the icons are limited but that is very minor. Overall great app, would recommend
Easy to use
I like this. It’s easy to use
Honestly, I kinda dig it. Update: Uh, not so sure anymore.
I haven’t shelled out for premium yet, but it serves my purpose well enough. [Tracking mood fluctuations and the activities that may influence them.] The interface is well designed and intuitive/easy to pick up on. I like the customization options. I’ll write a more extensive review in the future.
Update, 7/13/2026:
Well, I did it.
I wanted to love the app, but it's pretty limited. The customization is not very personalized, which I feel is pretty important for an app geared towards journaling/expression/and mood tracking.
Color palette is very limited, adding pictures is difficult, text font cannot be customized, no background or font color customization; the list goes on.
I also note that the "categories" do not show up/display, so there may be a glitch. I've restarted the app multiple times. 👎 Not much of a point to having a feature that doesn't work.
Overall: It gets the job done for simple mood tracking, but I feel it is lackluster and paying for premium wasn't as worth it as I originally thought.
Update, 7/13/2026:
Well, I did it.
I wanted to love the app, but it's pretty limited. The customization is not very personalized, which I feel is pretty important for an app geared towards journaling/expression/and mood tracking.
Color palette is very limited, adding pictures is difficult, text font cannot be customized, no background or font color customization; the list goes on.
I also note that the "categories" do not show up/display, so there may be a glitch. I've restarted the app multiple times. 👎 Not much of a point to having a feature that doesn't work.
Overall: It gets the job done for simple mood tracking, but I feel it is lackluster and paying for premium wasn't as worth it as I originally thought.
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Best Mood Tracker
This app is the most customizable app I’ve found. It could be used to track frequency of meals, hydration, medication, sleep hours, and more. I have tried several others and stopped using them because this one app can track everything.
Удобное приложение
Красивое, удобное, большой функциональный выбор «чем вы сегодня занимались» с помощью которого можно отслеживать причинно следственную связь.
Response from developer
Большое спасибо! 😊
Great App
I love the colorful charts in this app as well as how you can leave notes on each day!
Easiest, least invasive mood tracker
Great, quick, non-invasive mood tracker - especially for people with ADHD. The paid option is totally worth it to customize the scale, colors, and quick access buttons. I like to see if my moods correlate with certain health and lifestyle factors so I added quick buttons for my cycle, sleep, appetite, etc. I’ve used this app multiple times in doctors’ office visits to show trends in symptoms. I have mine set to ping me randomly a few times a day and it only takes 10 seconds or less to complete with the custom buttons.
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Helped!
When you don’t feel comfortable talking to someone or just need to quickly record your feelings , this is the app! It’s helped me a lot with drama, or just something going on at the moment. Would recommend!
Emma
Amazing
Very nice
Especially with Apple Health integration
.
Очень удобное приложение, советую
Response from developer
Большое спасибо!
Still using daily for over a year!
May 29th, 2026:
Amazed that I have made daily entries in my Moodistory for over a year! Upgraded to the paid version a while ago - no regrets. Almost a year and a half in. If you’re thinking about it, download it today!
Updating on June 10th: as someone with ADHD, I’ve never consistently kept up a habit. This is the first thing in recent memory that I have done consistently for almost 6 months! The latest I’ve ever added an entry was literally the next day. And when I’ve awakened to see that my reminder notification is still there, I feel so weird like, omg I forgot to track my mood last night! Anyway, still loving this app!
I started using Moodistory on January 2nd, and I’m so glad I’ve formed this habit. I have found myself kind of checking in periodically through the day since I know I’m going to reflect at the end of the day & it is helping me so much. I try to be honest with myself (avoid toxic positivity) and also focus on what makes me feel gratitude. I use the free version & I’m super happy with it.
Amazed that I have made daily entries in my Moodistory for over a year! Upgraded to the paid version a while ago - no regrets. Almost a year and a half in. If you’re thinking about it, download it today!
Updating on June 10th: as someone with ADHD, I’ve never consistently kept up a habit. This is the first thing in recent memory that I have done consistently for almost 6 months! The latest I’ve ever added an entry was literally the next day. And when I’ve awakened to see that my reminder notification is still there, I feel so weird like, omg I forgot to track my mood last night! Anyway, still loving this app!
I started using Moodistory on January 2nd, and I’m so glad I’ve formed this habit. I have found myself kind of checking in periodically through the day since I know I’m going to reflect at the end of the day & it is helping me so much. I try to be honest with myself (avoid toxic positivity) and also focus on what makes me feel gratitude. I use the free version & I’m super happy with it.
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3 Years of Use & Counting!
I’ve struggled maintaining any form of life tracking and truthfully I still do… but I have used this app (periodically but inconsistently) when I remember or if I have a specific photo to save. I use a widget on my iPad that shows the picture from days I recorded positive emotions, which encourages me to add more pictures when I’ve in better moods. It’s pretty customizable and very reasonably priced for yearly premium.
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