Best Day One alternatives: apps like Day One: Future Self

10+ similar apps compared and reviewed

5.0 avg rating

10 free apps

Updated November 2026

Day One: Future Self

Florian Beer

🌟 Lifestyle

💪 Health & Fitness

Whether you want more options like Day One or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Day One

My Hummingbird by Savannah Wiegel

Integrative Fitness

Editor's Choice

💪 Health & Fitness

5.0(1 ratings)

Free

This app guides your fitness journey with personalized support and progress tracking scores. It offers motivational content and a journal to help you stay accountable and integrate healthy habits into your daily life.

Aster: Endometriosis Tracker by Gradatim Pty Ltd

Adenomyosis, pain & reports

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

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Day One: Fitness & Workouts by Baissas Nicolas

Get Fit! Workouts & Mobility

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

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More apps like Day One

MenoLog: HRT & Menopause Log

Symptom diary, hot flash count

S&C Training for Grapplers

Free

This strength and conditioning app is tailored for combat athletes like BJJ, wrestling, judo, and MMA practitioners. It offers periodized training plans, personalized weight calculations, and daily readiness checks to optimize performance and recovery.

Periodized training phasesPersonalized weight calculationsDaily readiness check-ins

Bio-intelligence for women.

Free

This platform offers bio-intelligence for women, analyzing heart rate, hormones, cycle, gut, sleep, mind, and nutrition. It provides personalized insights and support for various health conditions, including GLP-1 medication users.

Heart Rate ScannerTongue ScannerCycle Intelligence

Attachment & Relationship

Habiting: Habit Tracker

Check & Count Habits Widget

Daily Motivation - MindRise

Quotes, Affirmations & Widgets

Rejuvenate: AI Fitness & Meals

Transform Your Fitness Journey

Free

Achieve your fitness and weight loss goals with AI-powered meal analysis and personalized workout planning. Track your calorie intake and expenditure, build custom routines, and explore a vast workout library with video guidance. Stay motivated by tracking progress and sharing achievements.

Calorie deficit trackerAI meal analysis via photoCustom workout builder