Optimize your daily energy and sleep by tracking sunlight exposure. This app integrates with Apple Health to offer personalized insights and gentle nudges for better mood, focus, and rest.






10+ similar apps compared and reviewed
Whether you want more options like DayLight | Sunlight Planner or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.










Optimize your daily energy and sleep by tracking sunlight exposure. This app integrates with Apple Health to offer personalized insights and gentle nudges for better mood, focus, and rest.









Track your daily sunlight exposure with this simple app. It uses your Apple Watch data to fill a daily progress ring, track streaks, and show your history. Enjoy a straightforward approach to monitoring your time spent outdoors.


Build a healthy daily sunlight routine to improve mood, focus, and sleep. Track outdoor time, monitor UV levels, and stay motivated with a virtual companion. Enjoy automatic dark/light mode and private, on-device data handling.


This app locks distracting applications until you meet your daily step goal. Earn your screen time by walking, with integrations for various fitness trackers. It offers smart blocking and strict modes to help build healthier habits.


Effortlessly track your daily natural light exposure to optimize vitamin D production and improve sleep. Get personalized safe sun timers and daily goals to build healthy outdoor habits.




This app helps you improve sleep and energy by tracking your light exposure and adjusting your circadian rhythm. It provides personalized goals and insights based on scientific research to optimize your natural sleep patterns.