Best DayLo alternatives: apps like DayLo: Mood Tracker & AI Diary

TellMe: CBT Thought Record

Cognitive Behavioral Therapy

Free

This app guides you through Cognitive Behavioral Therapy (CBT) techniques to identify and reframe negative thoughts. It helps you understand your emotions by analyzing situations, thoughts, and cognitive distortions, leading to more realistic thinking.

Luci: Mood Tracker & Journal

Reflect & Understand Yourself

Free

This app helps you understand your emotions and mental well-being through private mood tracking and journaling. Earn in-app currency by engaging with activities to unlock personalized cosmetics, making self-reflection enjoyable.

Hot Yoga Unity

by Momence, Inc.

Free

Easily manage your yoga account, book classes, and stay connected with the studio. Receive announcements, promotions, and shared content through a public feed. Direct messaging allows for easy communication with the studio.

Я ТУТ

by UAMH Foundation

Free

This app offers self-help tools and professional psychological support. It provides quick assessments to understand your emotional state and offers guided exercises based on cognitive-behavioral therapy techniques. If needed, it can connect you with qualified specialists confidentially.

Fast Fit EMS

Train. Book. Track. Repeat.

Free

Manage your EMS fitness membership with this app. Book sessions, track your progress, and communicate with your trainers all in one place. Stay connected to your fitness journey anytime, anywhere.

Jits AI: BJJ Coach & Tracker

Video analysis with feedback

Free

This app provides a structured approach to martial arts training by focusing on one skill per week, offering lessons from world champions, and analyzing your performance through voice logs. It helps you track progress, prove your skills, and identify areas for improvement with detailed insights into your training sessions and partners.

Move Mood

Manage low mood and depression

Free

This free app assists young people in managing behaviors linked to low mood and depression. It utilizes Behavioural Activation Therapy and built-in analytics to track effectiveness, offering a completely anonymous experience.