6 Best Apps Like DBT Relationship Tools for iPhone (2026)

Whether you want more options like DBT Relationship Tools or a completely different take on the same concept, our curated list of 6+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to DBT Relationship Tools

Cups & Spoons by Howe United Games & Software LLC

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

Free

myPlan Teen by Barrett Agency LLC

Strong Contender

💪 Health & Fitness

4.8(4 ratings)

Free

This app helps teens identify red flags and toxic patterns in relationships. It offers personalized strategies for building healthier connections and provides resources for dating abuse and mental health support. Designed with teen input and backed by research, it prioritizes user anonymity and safety.

Happiness on Demand® by Insight from the Outside

#1 Secret to Happiness & Joy

Worth Considering

💪 Health & Fitness

5.0(4 ratings)

FreeAds

This app offers a system to overcome negative thinking, build self-inspiration, and cultivate lasting joy. It provides step-by-step guidance, exercises, and community support to help users achieve a more fulfilling and fun life.

Best apps like DBT Relationship Tools

Top Alternatives to DBT Relationship Tools

Cups & Spoons by Howe United Games & Software LLC

myPlan Teen by Barrett Agency LLC

Happiness on Demand® by Insight from the Outside

More apps like DBT Relationship Tools