unstuck: OCD Therapy Tools

unstuck: OCD Therapy Tools

24/7 Support Powered by AI

21 ratings
35 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 7, 2023
  • December 21, 2025

Features

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About

This app provides 24/7 AI-powered support for managing OCD symptoms. It guides users in identifying and resisting compulsions, managing anxiety, and understanding obsessions. Users can review past entries and analyze their data to gain insights into their OCD patterns.

AI-powered OCD symptom analysis
Guidance on resisting compulsions
Anxiety management techniques
Identification of obsessions and distortions
Review and analysis of past entries
Personalized psychoeducation on OCD therapy
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What's New in unstuck

2.3.6

December 21, 2025

critical bug fix (changed backend url)

Subscription plans

monthly subscription

monthly subscription

$14.991 Month
7 Days trial
Price Updates
July 10, 2026$14.99
August 26, 2024$8.99
July 5, 2024$7.99
How to cancel unstuck subscription ⁉️

User reviews

Need help

I love this app but i have a few questions about how to properly use it and what some of the things on it mean

It doesn't load anything

The app seem really helpful but I can't see anything. All of the words are cut off. Is it only available on iPhone?

Non-existent support

I did the free trial and then my app proceeded to get stuck on a page thanking me for paying for premium. Could not load past that screen or access the app. I reached out to support on Discord and they said they’d look into it and then never followed up or responded again. The link to support in the app store also doesn’t work. I didn’t get to try this at all.
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SCAM

This app is a total scam! do not download the free trial you will get charged $200! AVOID!!!

I NEED DEVELOPERS!!!

Amazing so far but I can not get off of the premium screen, SOS HELP 🛟 🆘!!! Edit: don’t worry it was fine, but your x to get off of the screen was only showing like literally a 10th.

Response from developer

Hey! Please email us under support@keepunstuck.com :)

FAQ

What does unstuck: OCD Therapy Tools do?

This app offers 24/7 AI-powered support to help users manage OCD symptoms. It guides you in identifying and resisting compulsions, managing anxiety in the moment, and understanding your obsessions and cognitive distortions. The app also provides psychoeducation tailored to your specific OCD.

How does the app help users learn to manage their OCD?

Each time you use the app, you practice coping skills similar to those learned in OCD therapy. This helps train you to manage your symptoms independently over time. You can also review past entries and analyze your data to understand your OCD patterns better.

Is the app free to use?

The app offers free access to certain features, including initial psychoeducation and the ability to record entries. However, full access to the AI analysis and advanced features requires in-app purchases, indicating a freemium model.

What kind of data does the app collect and how is it protected?

The app collects data points related to your obsessions, compulsions, and anxiety levels to help you understand your OCD. Your data is encrypted and kept private; the AI cannot 'read' your entries. The developers emphasize a strong commitment to data privacy.

Can this app help with exposures for OCD?

Currently, the app primarily helps users resist compulsions in the moment. It does not yet assist with preplanned exposures typically performed with an ERP-trained therapist. However, the developers suggest staying tuned for future updates that may include this functionality.