Best Ocd Treatment App

4.8😊(582 ratings)

FreeIn-App Purchases

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This app offers AI-guided therapy for OCD episodes, utilizing ERP and ACT techniques. It provides personalized treatment programs, exposure planning, and symptom tracking to help users manage intrusive thoughts and compulsive urges. The app aims to empower individuals to regain control and live life on their own terms.

What We Love

🚀 Effective for OCD treatment
👍 Personalized and helpful support
🤖 Impressive AI capabilities
💡 Diverse set of tools and resources
🙏 Grateful for the app's existence

Room to Improve

🐛 Crashes and bugs
🔋 Battery and performance issues
💰 Subscription model concerns
🔒 Sign-in and account problems

NOCD: OCD Therapy and Tools by NOCD INC

Regain your life from OCD

Strong Contender

4.9😊(17K ratings)

Free

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Access online therapy and support for Obsessive Compulsive Disorder. Get matched with a licensed therapist specializing in ERP therapy and utilize tools and community support between sessions to manage your condition.

What We Love

🚀 Effective ERP therapy
👍 Supportive community
🚀 Accessible mental health treatment
👍 Helpful tools and features
🚀 Life-changing results

Room to Improve

🐛 Billing and payment issues
👎 Inconsistent therapist quality
👎 Overwhelming app interface
👎 Discriminatory policies
👎 Lack of personalization

ObsessLess - OCD Support App by ObsessLess B.V.

Instant OCD Support & Guidance

Worth Considering

OCD Therapy Treatment Test App

4.7(109 ratings)

FreeIn-App Purchases

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This app provides instant support and guidance for individuals experiencing OCD. It offers daily quests to build coping skills, an SOS button for overwhelming moments, and tools to work through intrusive thoughts and resist compulsions. It also features a safe community and educational resources.

More Ocd Treatment App apps to explore

Anxiety relief, games & apps

Understand intrusive thoughtsOvercome fears and anxietyControl compulsions

This app offers a comprehensive toolbox for managing OCD and anxiety. It provides video sessions on understanding intrusive thoughts, overcoming fears, controlling compulsions, and practicing mindfulness. Learn effective therapeutic techniques to reclaim your life from obsessive thinking and live with more confidence.

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RumiNot: OCD Self-Help

10-minute daily CBT-inspired sessions10-day OCD boot campAI companions with matching styles

This app offers daily 10-minute guided sessions based on CBT principles to help manage OCD, intrusive thoughts, and rumination. It aims to build mental discipline and clarity, allowing users to feel more in control of their thoughts and reduce anxiety.

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Learn how to get ROCD relief

5-minute CBT-inspired sessions10-day boot camp for relationship anxietyAI companions for personalized support

This app offers daily 5-minute CBT-based sessions to help manage relationship anxiety and obsessive thoughts. It guides users through gentle techniques to build peace and confidence, fostering a calmer connection with their partner.

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CBT for Mood, Anxiety & Trauma

Eliminate negative self-talkReplace intrusive thoughtsBoost confidence

This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.

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unstuck: OCD Therapy Tools

24/7 Support Powered by AI

AI-powered OCD symptom analysisGuidance on resisting compulsionsAnxiety management techniques

This app provides 24/7 AI-powered support for managing OCD symptoms. It guides users in identifying and resisting compulsions, managing anxiety, and understanding obsessions. Users can review past entries and analyze their data to gain insights into their OCD patterns.

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OCD Anxiety Therapy Relief App

Cognitive Behavioral Recovery

Private journalingPassword protectionMood and activity tracking

This app helps you manage OCD and anxiety by journaling your daily wins and thoughts. It offers a private, password-protected space to track moods, activities, and progress, fostering positive habits and a better understanding of your mental well-being.

Obsessive Compulsive Disorder

18-question OCD symptom testTrack test scores over timeInformation and resources on OCD

This app helps evaluate symptoms of Obsessive-Compulsive Disorder (OCD) using a scientifically-supported 18-question test. It allows users to track their scores over time, access information about OCD, and set reminders for re-testing.

(331)

Compulsion & Worry Help Tools

Delay: OCD Recovery

Practice Timer for urges800+ Urge Scenarios15+ Practice Tools (labeling, surfing)

This self-help tool guides users through practicing techniques inspired by Exposure & Response Prevention (ERP) to manage OCD urges. It offers a timer, scenario library, and various practice tools to help users sit with discomfort and let urges pass naturally.

OCD, Overthinking, Impulses

(3)

freemium

Manage OCD & Overthinking

AI Therapy + Tools (OCD ONLY)

Guided exposure exercisesAI therapist chat for ERP practiceProgress tracking and visual feedback

This app provides AI-powered tools and daily practice for managing OCD. It utilizes evidence-based strategies like ERP to help users face intrusive thoughts, track progress, and build resilience. Access guided exposures, an AI therapist chat, and educational content to support your journey.

OCD Mantra | OCD Treatment App

(39)

subscription

Access to 1,000+ OCD therapistsUnlimited private therapist communicationAffordable online counseling from $15/week

This app provides access to licensed therapists specializing in OCD treatment through ERP therapy. It offers affordable online counseling, including private messaging and video calls, along with free self-care tools like tests and mindfulness exercises.

Help for OCD: Track & Recover

Track CompulsionsTrack Response PreventionsTrack No Anxiety

This app helps individuals manage Obsessive-Compulsive Disorder by tracking compulsions, response preventions, and anxiety levels. It offers customizable entries and pattern recognition to understand behavior and improve mental health.

(0)

OCD Test App

OCD Symptom Assessment

Reprogram Your Brain From OCD

📚 Education

(0)

Obsessive Compulsive Disorder

$17.99

Talkspace: Virtual Therapy App

(0)

Online Mental Health Support

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.