ObsessLess - OCD Support App

ObsessLess - OCD Support App

Instant OCD Support & Guidance

85 ratings
17 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • June 30, 2025
  • July 6, 2026
ObsessLess - OCD Support App screenshot #1 for iPhone
ObsessLess - OCD Support App screenshot #2 for iPhone
ObsessLess - OCD Support App screenshot #3 for iPhone
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About

This app provides instant support and guidance for individuals experiencing OCD. It offers daily quests to build coping skills, an SOS button for overwhelming moments, and tools to work through intrusive thoughts and resist compulsions. It also features a safe community and educational resources.

Daily quests for OCD coping skills
AI-powered SOS button for overwhelming moments
Tools to work through intrusive thoughts
Exercises to resist compulsions
Safe OCD community
Educational resources on OCD
Evidence-based ERP and ACT principles
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What's New in ObsessLess

1.6.1

July 6, 2026

Small bug fixes and improvements

Subscription plans

Monthly Pro

Unlock all Pro features with a monthly plan.

$19.991 Month
7 Days trial
How to cancel ObsessLess subscription ⁉️

User reviews

Private, non-judgmental help

Highly recommend this app for people who cannot access therapy or don't feel ready to talk about this stuff with a person yet. The AI coaching works well and doesn't feel like talking to ChatGPT, the responses are usually something you might plausibly get from an actual person. ERP is a long process but I'm already seeing some small results at the end of my first week.
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SO HELPFUL, but I can’t afford every single app.

Honestly, this app is incredibly helpful for someone who suffers from debilitating OCD. However, it’s discouraging to feel like I can’t afford something that could be so beneficial to me for recovery. The free stuff has been great, but can only get you so much. This isn’t necessarily an app issue, but it’s frustrating because I just need the help and there are dollar signs all over everything. That’s just the nature of the world we live in, but DANG. 😭
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Amazing

I needed this. Life has been so difficult with thought ocd (started in elementary and really bad in middle school) and this app is a life saver. Best thing I’ve ever gotten on my phone, and everyone who made it deserves a cold pillow when it’s hot at night ❤️🙏

Response from developer

Thank you for the review! Glad we could help :)

Not free

It wouldn’t let me move forward or do anything without paying later.

Recommend

I was pleasantly surprised by this app! I am in between psychologist appointments and was struggling. This was a nice tool to use in between. I only wish more features were offered for free.

FAQ

What does ObsessLess do?

ObsessLess is an AI-powered support and educational tool designed for individuals with OCD. It helps users build coping skills through daily quests, provides instant support during overwhelming moments via an SOS button, and offers tools to manage intrusive thoughts and compulsions based on evidence-based therapeutic approaches like ERP and ACT.

What are the key features of ObsessLess?

Key features include daily quests for building OCD coping skills, an AI-powered SOS button for immediate support, tools to work through intrusive thoughts and resist compulsions using ERP principles, a safe community for peer support, and educational resources about OCD.

How much does ObsessLess cost?

The app is free to download and use, offering in-app purchases for additional features or content. Specific pricing details for these purchases are available within the app itself.

Is ObsessLess a replacement for professional therapy?

No, ObsessLess is an AI-powered support and educational tool and is not a replacement for professional therapy or medical advice. It is designed to complement professional treatment and should ideally be used alongside professional care.

What kind of OCD challenges can ObsessLess help with?

ObsessLess is designed to help with various OCD challenges, including managing intrusive thoughts, resisting urges and compulsions (like checking, counting, or reassurance seeking), sitting with anxiety, and building confidence in facing these difficulties.