Best Ocdone Apps

Anxiety Checklist: Calm Mind

Panic Relief, CBT & Grounding

Free

This app offers science-based tools for managing anxiety and panic attacks. It provides immediate support during stressful moments and helps build long-term emotional resilience through CBT principles. Access guided sessions, journaling, and expert masterclasses to calm down and regain control.

Conicia for OCD

Self-help from a psychiatrist

Free

This app provides a step-by-step program for managing OCD, offering tools for difficult moments, short lessons from a psychiatrist, and a journal to track patterns. It helps users practice leaving thoughts unanswered and build resilience.

Pauz - Anxiety & OCD Support

by MINDLANDSCAPE LLC

Free

Discover your unique Mind Landscape to understand how you create stability and process uncertainty. Track daily mental patterns, gain insights into your progress, and use guided sessions to find calm. This app supports managing anxiety and OCD by meeting you where you are.

OCD Therapy Treatment Test App

Anxiety relief, games & apps

Free

This app offers a comprehensive toolbox for managing OCD and anxiety. It provides video sessions on understanding intrusive thoughts, overcoming fears, controlling compulsions, and practicing mindfulness. Learn effective therapeutic techniques to reclaim your life from obsessive thinking and live with more confidence.

unstuck: OCD Therapy Tools

24/7 Support Powered by AI

Free

This app provides 24/7 AI-powered support for managing OCD symptoms. It guides users in identifying and resisting compulsions, managing anxiety, and understanding obsessions. Users can review past entries and analyze their data to gain insights into their OCD patterns.

Certain: OCD ADHD Reassurance

Peace of mind in your pocket

Free

This app helps you confirm important safety tasks before leaving home, providing a record for peace of mind. Quickly log checks like locking doors or turning off appliances, with optional photo evidence. It's designed for users who experience nagging doubts about completed tasks.

OCD Anxiety Therapy Relief App

Cognitive Behavioral Recovery

Free

This app helps you manage OCD and anxiety by journaling your daily wins and thoughts. It offers a private, password-protected space to track moods, activities, and progress, fostering positive habits and a better understanding of your mental well-being.

OCD Test

Obsessive Compulsive Disorder

Free

This app helps evaluate symptoms of Obsessive-Compulsive Disorder (OCD) using a scientifically-supported 18-question test. It allows users to track their scores over time, access information about OCD, and set reminders for re-testing.

ObsessLess - OCD Support App

Instant OCD Support & Guidance

Free

This app provides instant support and guidance for individuals experiencing OCD. It offers daily quests to build coping skills, an SOS button for overwhelming moments, and tools to work through intrusive thoughts and resist compulsions. It also features a safe community and educational resources.

Stick with the Ick

Home for Navigating OCD+Faith

Free

This app provides a supportive community for individuals navigating OCD and faith-related anxieties. It offers daily resources, live events, and connection with others who understand these challenges.

Pure O OCD Recovery

by OCD Inc.

$13.99

This app guides users through a proven method to overcome Pure O OCD by changing their reaction to intrusive thoughts. It provides daily tasks and explanations to help users understand and stop obsessive thoughts, regain control, and recover from OCD.