Best Obsessless Apps

214+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

If you already know ObsessLess, this is the deeper bench. 214+ obsessless apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Compare top Obsessless Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1ObsessLess - OCD Support AppObsessLess - OCD Support AppFree4.7★ (85)YesYesJul 2026
2NOCD: OCD Therapy and ToolsNOCD: OCD Therapy and ToolsFree4.9★ (16K)YesNoJul 2026
3Choiceful: OCD Treatment AppChoiceful: OCD Treatment AppFree4.8★ (573)NoYesJul 2026
4unstuck: OCD Therapy Toolsunstuck: OCD Therapy ToolsFree4.5★ (21)NoYesJul 2026
5ObsessLess: Screen Time NudgeObsessLess: Screen Time NudgeFreeNoNoMay 2026
6Clarity: CBT Self Help JournalClarity: CBT Self Help JournalFree4.8★ (29K)YesYesJul 2026
7Rootd: Panic Attacks & AnxietyRootd: Panic Attacks & AnxietyFree4.8★ (10K)YesYesJul 2026
8Headspace: Sleep & MeditationHeadspace: Sleep & MeditationFree4.8★ (974K)NoYesJul 2026

Top Picks for Obsessless

ObsessLess - OCD Support App#1

ObsessLess - OCD Support App by ObsessLess B.V.

Instant OCD Support & Guidance
Editor's Choice
💪 Health & Fitness
4.7(85 ratings)
FreeAdsIn-App Purchases
ObsessLess - OCD Support App screenshot 1
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ObsessLess - OCD Support App screenshot 3
ObsessLess - OCD Support App screenshot 4
ObsessLess - OCD Support App screenshot 5

This app provides instant support and guidance for individuals experiencing OCD. It offers daily quests to build coping skills, an SOS button for overwhelming moments, and tools to work through intrusive thoughts and resist compulsions. It also features a safe community and educational resources.

NOCD: OCD Therapy and Tools#2

NOCD: OCD Therapy and Tools by NOCD INC

Regain your life from OCD
Strong Contender
💪 Health & Fitness
4.9😊(16K ratings)
FreeAds
NOCD: OCD Therapy and Tools screenshot 1
NOCD: OCD Therapy and Tools screenshot 2
NOCD: OCD Therapy and Tools screenshot 3
NOCD: OCD Therapy and Tools screenshot 4
NOCD: OCD Therapy and Tools screenshot 5

Access online therapy and support for Obsessive Compulsive Disorder. Get matched with a licensed therapist specializing in ERP therapy and utilize tools and community support between sessions to manage your condition.

What We Love

  • 🚀 Effective ERP therapy
  • 👍 Supportive community
  • 🚀 Accessible mental health treatment
  • 👍 Helpful tools and features

Room to Improve

  • 🐛 Billing and payment issues
  • 👎 Inconsistent therapist quality
  • 👎 Overwhelming app interface
Choiceful: OCD Treatment App#3

Choiceful: OCD Treatment App by Choiceful Inc.

AI Therapy & Tools (OCD ONLY)
Worth Considering
💪 Health & Fitness
4.8😊(573 ratings)
FreeIn-App Purchases
Choiceful: OCD Treatment App screenshot 1
Choiceful: OCD Treatment App screenshot 2
Choiceful: OCD Treatment App screenshot 3
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This app offers AI-guided therapy for OCD episodes, utilizing ERP and ACT techniques. It provides personalized treatment programs, exposure planning, and symptom tracking to help users manage intrusive thoughts and compulsive urges. The app aims to empower individuals to regain control and live life on their own terms.

What We Love

  • 🚀 Effective for OCD treatment
  • 👍 Personalized and helpful support
  • 🤖 Impressive AI capabilities
  • 💡 Diverse set of tools and resources

Room to Improve

  • 🐛 Crashes and bugs
  • 🔋 Battery and performance issues
  • 💰 Subscription model concerns

More Obsessless apps to explore

4
unstuck: OCD Therapy Tools
unstuck: OCD Therapy Tools
unstuck: OCD Therapy Tools
24/7 Support Powered by AI
Free

This app provides 24/7 AI-powered support for managing OCD symptoms. It guides users in identifying and resisting compulsions, managing anxiety, and understanding obsessions. Users can review past entries and analyze their data to gain insights into their OCD patterns.

AI-powered OCD symptom analysisGuidance on resisting compulsionsAnxiety management techniques
💪 Health & Fitness
(21)
free with in-app purchases
5
ObsessLess: Screen Time Nudge
ObsessLess: Screen Time Nudge
ObsessLess: Screen Time Nudge
Stop doomscrolling, gently
Free
🌟 Lifestyle
(0)
6
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

AI-infused journaling and chatbotMood, emotion, and activity trackingGuided journals for self-awareness
🏥 Medical
(29K)
free with in-app purchases
7
Rootd: Panic Attacks & Anxiety
Rootd: Panic Attacks & Anxiety
Rootd: Panic Attacks & Anxiety
Stress Relief CBT Relax Games
Free

This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.

Panic attack SOS buttonGuided deep breathing exercisesAnxiety journaling
💪 Health & Fitness
(10K)
freemium
8
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises
💪 Health & Fitness
(974K)
free with in-app purchases
9
Loóna: Sleep, reduce anxiety
Loóna: Sleep, reduce anxiety
Loóna: Sleep, reduce anxiety
Bedtime Games, Relaxing Sounds
Free

This app helps you disconnect from a stressful day and cultivate a positive mood for sleep. It offers immersive guided sessions combining relaxation, storytelling, and sounds to reset your mind and prepare you emotionally for rest.

Disconnect from stressImprove bedtime moodGuided escape sessions
💪 Health & Fitness
(25K)
subscription
10
Happier Meditation
Happier Meditation
Happier Meditation
Practice Healthy Mindfulness
Free

This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.

Personalized meditation plansExtensive content library (500+ sessions)Real-life practice insights
💪 Health & Fitness
(142K)
subscription
11
RR: Eating Disorder Management
RR: Eating Disorder Management
RR: Eating Disorder Management
Recovery Record
Free

This app supports individuals on their journey to recovery from various eating disorders. It offers tools for self-monitoring, goal setting, and connecting with treatment teams. Users can track meals, thoughts, and feelings, access motivational content, and receive personalized feedback.

Track meals, thoughts, and feelingsPersonalize recovery goals and plansConnect with treatment teams
🏥 Medical
(12K)
free
12
OCD HELP
OCD HELP
OCD HELP
Stop OCD Rumination & Anxiety
Free

This app provides tools to help manage OCD symptoms, including tracking intrusive thoughts and compulsions. It offers guided exercises for exposure and response prevention (ERP) and educational content to understand and cope with OCD.

Track intrusive thoughts and compulsionsPractice guided ERPReduce rumination and overthinking
🏥 Medical
(17)
subscription
13
GetHabit - Easy Habit Tracker
GetHabit - Easy Habit Tracker
GetHabit - Easy Habit Tracker
Habits Tracker for a BetterMe
Free

Cultivate self-improvement by creating and tracking habits for a healthier lifestyle and enhanced well-being. This app offers an intuitive interface, personalized reminders, and insightful progress reports to motivate your personal growth journey.

Comprehensive habit trackerCustomizable goalsPersonalized reminders
📊 Productivity
(6.6K)
freemium
14
Unwinding Anxiety
Unwinding Anxiety
Unwinding Anxiety
Unwind Your Mind
Free

This app offers evidence-based tools to reduce anxiety, stress, and worry, promoting better sleep and increased confidence. It combines neuroscience and mindfulness to help users break free from anxious thought cycles and build healthier habits through guided lessons, community support, and expert calls.

Reduce anxiety, stress, and worryImprove sleep qualityIncrease confidence
💪 Health & Fitness
(4.7K)
freemium
15
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free

Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.

Connect with people facing similar challenges24/7 live chats and support groupsJoin anonymously
💪 Health & Fitness
(9.2K)
ad-supported
16
Sup - Better Habits
Sup - Better Habits
Sup - Better Habits
Reminders that actually stick
Free
$4.99 | 100% OFF

This app sends personalized reminders in your own voice to help you remember why you need to do something. It uses random timing and natural language to make nudges feel personal and encourage intentional action.

Reminders in your own voiceRandomized timingNatural language prompts
💪 Health & Fitness
(5.1K)
free
17
Headspace Care (Ginger)
Headspace Care (Ginger)
Headspace Care (Ginger)
Ginger is now Headspace Care
Free

Access confidential mental health support through text-based coaching, video therapy, and psychiatry. Build skills with a library of resources. Available in English, Spanish, and French.

Live text-based coachingVideo therapy and psychiatrySkill-building resource library
💪 Health & Fitness
(1.9K)
free
18
Migiri: Adult Content Blocker
Migiri: Adult Content Blocker
Migiri: Adult Content Blocker
Healthy Habits to Quit Porn
Free

This app helps users overcome porn addiction through clinical techniques and personalized tools. It offers a smart blocker, interactive companion, healthy habit exercises, and optional therapy sessions for comprehensive support.

Smart porn blocker with anti-tamperingInteractive companion for accountabilityMilestone tracking and motivation
💪 Health & Fitness
(3.5K)
free with in-app purchases
19
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
Effective 21-Day Program
Free

Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.

Personalized 21-day hypnosis program15-minute daily audio sessionsHeal relationships with food and alcohol
💪 Health & Fitness
(9K)
subscription
20
Dare: Panic & Anxiety Relief
Dare: Panic & Anxiety Relief
Dare: Panic & Anxiety Relief
Panic Attacks & Anxiety
Free

This app offers an evidence-based training program to help users overcome anxiety and panic attacks. It provides guided audios, a mood journal, and tools to manage worry, negative thoughts, and insomnia, empowering users to regain control of their lives.

Guided audios for anxiety reliefPanic attack cessation toolsMood journaling
💪 Health & Fitness
(6.6K)
free with in-app purchases

FAQ about Obsessless

What are the best obsessless apps for iPhone?
ObsessLess - OCD Support App tops our obsessless apps ranking as of June 2026, with a 4.7-star average from 85 App Store ratings, and it's free to download.
Yes — 20 of the top obsessless apps we rank are free to download, including ObsessLess - OCD Support App and NOCD: OCD Therapy and Tools.
ObsessLess - OCD Support App shows ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 214+ obsessless apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
ObsessLess is an AI-powered support and educational tool designed for individuals with OCD. It helps users build coping skills through daily quests, provides instant support during overwhelming moments via an SOS button, and offers tools to manage intrusive thoughts and compulsions based on evidence-based therapeutic approaches like ERP and ACT.
Key features include daily quests for building OCD coping skills, an AI-powered SOS button for immediate support, tools to work through intrusive thoughts and resist compulsions using ERP principles, a safe community for peer support, and educational resources about OCD.

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