ObsessLess vs PeachyTalks

For when you can't access therapy right away or challenging moments hit at 3AM and there is no one there to support you. ObsessLess helps you with: DAILY QUESTS FOR BUILDING OCD COPING SKILLS Ollie guides you through short daily quests that help you face OCD step by step. Each quest takes about 10 minutes and focuses on one part of your OCD experience: intrusive thoughts, urges, or compulsions. You'll learn how to sit with anxiety, resist rituals, and build confidence over time. Every day brings a new quest that adapts to your progress, so you always know what to do next. SOS BUTTON FOR OVERWHELMING MOMENTS One tap connects you to Ollie, your AI OCD Support companion based on principles from Exposure and Response Prevention (ERP) and ACT. Get voice-guided support that helps you practice resisting compulsions and sitting with intrusive thoughts. Unlike generic meditation apps, ObsessLess is designed specifically for OCD experiences. WORK THROUGH INTRUSIVE THOUGHTS Practice evidence-based strategies to face disturbing/intrusive thoughts without feeding the OCD cycle. Ollie teaches you approaches to defuse obsessions and recognize mental compulsions in real time. BUILD CONFIDENCE IN RESISTING COMPULSIONS Checking, counting, reassurance seeking, every compulsion keeps OCD going. ObsessLess walks you through exercises informed by ERP to break these habits and build skills your brain remembers. JOIN OUR SAFE OCD COMMUNITY Discover a safe OCD community designed to support your journey, without the possibility to ask for reassurance. Take part in polls and questions, and watch inspiring success stories from people working through OCD, real examples of facing intrusive thoughts and resisting compulsions using ERP approaches. LEARN ABOUT YOUR OCD Explore lessons and resources on OCD symptoms, evidence-based approaches, and coping strategies. Understand your OCD better and learn how to face it with science-backed tools. EVIDENCE-BASED OCD SUPPORT TOOLS Built with clinical expertise, ObsessLess uses principles from ERP (Exposure and Response Prevention) and ACT (Acceptance and Commitment Therapy), widely recognized as highly effective approaches for OCD. Step-by-step audio OCD meditation guides give you real exposure practice, wherever you are. PRIVACY & SECURITY GUARANTEED Fully encrypted conversations with zero data selling and no ads interrupting your journey. BUILT BY SOMEONE WHO WORKED THROUGH SEVERE OCD Designed by someone who's lived through severe OCD when no help was available. The support tool we wish existed during our most challenging moments. IMPORTANT DISCLAIMER ObsessLess is an AI-powered OCD support and educational tool, NOT a replacement for professional therapy or medical advice. It is designed to complement professional treatment, not replace it. This app does not diagnose, treat, or cure any medical condition. While our tools are based on evidence-based therapeutic approaches, they should ideally be used alongside professional care when possible. We understand access to OCD specialists isn't always feasible, which is why we created this app as an additional resource in your wellness toolkit. If you are in crisis or experiencing a mental health emergency, please contact emergency services or a mental health professional immediately. For questions, contact support@obsessless.com Don't wait to start building your coping skills. Download ObsessLess now and take your first step toward working through OCD. Free to download, 7-day all-access trial included. After the trial, unlimited chat, SOS obsessions, SOS compulsion & full toolbox require a pro subscription. Panic-attack SOS, reassurance time-out and relapse check-in stay free. Read the terms and conditions here: https://www.obsessless.com/terms-of-service Read the privacy policy here: https://www.obsessless.com/privacy-policy

Manage relationship anxiety & ROCD in just 5 minutes a day. PeachyTalks is a CBT-based self-help app for relationship OCD (ROCD), relationship anxiety, intrusive thoughts, and obsessive doubts about your partner. So you can feel calmer, clearer, and more connected. You deserve to enjoy your relationship. Relationship Anxiety and Relationship OCD shouldn't get in the way. With personalized 5-minute daily sessions, PeachyTalks helps you build peace and confidence so you can feel more present with the partner you love. PeachyTalks is a personal dojo for your mind, designed for people navigating relationship anxiety, relationship OCD, and obsessive worries about love. We guide you through gentle techniques rooted in CBT (cognitive behavioral therapy), to help you navigate sticky thoughts. Created by people who faced relationship anxiety and relationship OCD for years before finding the right tools and finally getting better. WHO PEACHYTALKS IS FOR Do you ever: - Obsess over whether your feelings for your partner are “strong enough”? - Worry you’re not “worthy” of your partner, even when things are good? - Scrutinize things your partner says or does and question if they actually love you? - Constantly check how you feel or compare your relationship to others? - Spend hours seeking reassurance from online forums or your partner? This pattern is common in relationship OCD (ROCD), a type of OCD where intrusive thoughts attack your most important connections. It can lead to exhausting mental checking, reassurance-seeking, and endless “what if?” spirals. PeachyTalks helps you build skills to manage ROCD, relationship anxiety, and intrusive thoughts about your partner. HOW YOUR TRAINING WORKS In just 5 minutes a day, you’ll practice the art of mental discipline. Through guided conversations rooted in CBT principles, you’ll learn to: - See intrusive thoughts for what they are—impostors, not truths - Separate real concerns from anxiety - Gently interrupt compulsions (like reassurance-seeking) that keep you stuck One session at a time, you’ll build a calmer relationship with your mind and your partner, and learn to manage your relationship anxiety / OCD. WHAT YOU’LL GET INSIDE THE APP 5-minute CBT-inspired sessions - Meaningful conversations designed to build skills for managing anxiety, obsessive thoughts, and relationship OCD patterns. 10-day boot camp for relationship anxiety & Relationship OCD - Start with a focused training path, then move into flexible sessions that fit into your life. AI companions that match your style - Choose from different AI personalities that feel natural and actually understand relationship anxiety and relationship OCD (built by people who dealt with both and know how it feels). Progress tracking that keeps you motivated - Level up, build streaks, and unlock awards that reflect your growing clarity and confidence. Daily reminders - Stay consistent with subtle nudges so your new skills become habits. A private, secure space - A dedicated place for working on relationship anxiety, relationship OCD without judgment. Stop surviving your relationship and start truly living in it. It’s not about fighting your mind; it’s about training it. Your partner, and more importantly you, deserve the clarity and confidence that comes from a peaceful mind. Relationship anxiety & OCD won't win. SUBSCRIPTION INFORMATION A PeachyTalks subscription is required to access content and features. All plans include a 7-day free trial so you can try the app before you pay. If you choose a paid plan, payment is securely handled by the App Store. Reclaim your peace. Begin your training. For more info, check out PeachyTalks.com Disclaimer: PeachyTalks is not a licensed therapist and does not provide diagnoses or medical advice. This is a self-help tool, not a substitute for professional care. AI may make mistakes; use your judgment. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/