unstuck vs PeachyTalks

**24/7 Therapy Support When You Need It** We’ve been there before. Just write down what’s bothering you, and unstuckAI will analyze it and help: 1. Guide you in identifying relevant compulsions and then resisting or stopping them. 2. Walk you through managing your anxiety effectively in the moment. 3. Identify your obsessions, feared consequences, and cognitive distortions at play. **Learn Skills to Help Manage Your OCD** unstuck is carefully designed to not just provide support in the moment but also help train you to manage your symptoms WITHOUT the app. How? Each time you use the app, you’re practicing coping skills similar to those you would learn in OCD therapy. **Review Past Entries** Stuck on the same obsession? Always forgetting what to say during therapy sessions? Curious about your progress? All your entries are visible on device so you (and only you) can review them whenever you like. **Understand Your OCD Through Data** What’s my most common obsession? What compulsions do I struggle with the most? How intense is my anxiety in the mornings compared to nighttime? unstuck securely analyzes your data points so you (and only you) can better understand how your OCD works. **Learn How OCD and OCD Therapy Work** Before you get full access to unstuck, you will receive psychoeducation on how OCD therapy works, personalized for your OCD. AI-powered and designed by our team of OCD clinicians. **My OCD is weird, taboo, or confusing. Will the AI understand me?** Yes! unstuckAI understands ALL things OCD, no matter how weird, taboo, or confusing you may think they are. Remember, our team either suffers from OCD directly or treats it, so we get it, and our AI literally can’t judge. Give it a try :) **My data is very sensitive. What do you do with it?** We know how sensitive and personal OCD is to you. We take your data privacy extremely seriously (read our Privacy Policy for more info). All your personal data is encrypted, and we can't “read” what you write, ever. That's not a promise that's a fact. **Who are you?** We’re Lilian and Aayush. Our lives have been turned upside down by OCD for the past 8+ years. We started this app with a team of OCD clinicians because we believe OCD treatment should be accessible and affordable for everyone. AI has a responsibility in making that happen. **Does this help with exposures?** If you mean preplanned exposures that you normally do with an OCD therapist trained in ERP, not yet. unstuck currently only helps you resist compulsions in the moment, but stay tuned! **Endorsed by Therapists** "unstuck has the remarkable potential to be a valuable tool for my clients in their journey toward OCD recovery. As a clinician, I believe unstuck will be a game-changer for my clients and will enhance our collaborative efforts to help them break free from the grip of obsessions and compulsions." - Erin Venker, MA, LPCC (OCD and Anxiety Center of Minnesota) **DISCLAIMER:** Although unstuck is an AI-powered OCD therapy support app, it is NOT technically delivering therapy itself and is NOT meant to replace a therapist. It is also NOT clinically proven to treat OCD yet. It’s meant to help you in your therapeutic process by teaching you how your OCD works and helping you resist compulsions. If possible, this app is best used as a tool for OCD sufferers under OCD clinical supervision. It’s likely you may experience distress while using this app. Why? This app is designed based on clinical treatment methods for OCD (ERP and ACT), where patients often experience distress as part of an effective therapeutic process. If you find that you need more support than this app can offer because of your distress level, it’s important to speak with an OCD clinician. Your first entry is 100% free and then you can start our free trial before you decide if you want to commit to unstuck :) EULA: https://unstuckocd.notion.site/Terms-of-Usage-ec5fa8795a724fdfbf93366fab60f397

Manage relationship anxiety & ROCD in just 5 minutes a day. PeachyTalks is a CBT-based self-help app for relationship OCD (ROCD), relationship anxiety, intrusive thoughts, and obsessive doubts about your partner. So you can feel calmer, clearer, and more connected. You deserve to enjoy your relationship. Relationship Anxiety and Relationship OCD shouldn't get in the way. With personalized 5-minute daily sessions, PeachyTalks helps you build peace and confidence so you can feel more present with the partner you love. PeachyTalks is a personal dojo for your mind, designed for people navigating relationship anxiety, relationship OCD, and obsessive worries about love. We guide you through gentle techniques rooted in CBT (cognitive behavioral therapy), to help you navigate sticky thoughts. Created by people who faced relationship anxiety and relationship OCD for years before finding the right tools and finally getting better. WHO PEACHYTALKS IS FOR Do you ever: - Obsess over whether your feelings for your partner are “strong enough”? - Worry you’re not “worthy” of your partner, even when things are good? - Scrutinize things your partner says or does and question if they actually love you? - Constantly check how you feel or compare your relationship to others? - Spend hours seeking reassurance from online forums or your partner? This pattern is common in relationship OCD (ROCD), a type of OCD where intrusive thoughts attack your most important connections. It can lead to exhausting mental checking, reassurance-seeking, and endless “what if?” spirals. PeachyTalks helps you build skills to manage ROCD, relationship anxiety, and intrusive thoughts about your partner. HOW YOUR TRAINING WORKS In just 5 minutes a day, you’ll practice the art of mental discipline. Through guided conversations rooted in CBT principles, you’ll learn to: - See intrusive thoughts for what they are—impostors, not truths - Separate real concerns from anxiety - Gently interrupt compulsions (like reassurance-seeking) that keep you stuck One session at a time, you’ll build a calmer relationship with your mind and your partner, and learn to manage your relationship anxiety / OCD. WHAT YOU’LL GET INSIDE THE APP 5-minute CBT-inspired sessions - Meaningful conversations designed to build skills for managing anxiety, obsessive thoughts, and relationship OCD patterns. 10-day boot camp for relationship anxiety & Relationship OCD - Start with a focused training path, then move into flexible sessions that fit into your life. AI companions that match your style - Choose from different AI personalities that feel natural and actually understand relationship anxiety and relationship OCD (built by people who dealt with both and know how it feels). Progress tracking that keeps you motivated - Level up, build streaks, and unlock awards that reflect your growing clarity and confidence. Daily reminders - Stay consistent with subtle nudges so your new skills become habits. A private, secure space - A dedicated place for working on relationship anxiety, relationship OCD without judgment. Stop surviving your relationship and start truly living in it. It’s not about fighting your mind; it’s about training it. Your partner, and more importantly you, deserve the clarity and confidence that comes from a peaceful mind. Relationship anxiety & OCD won't win. SUBSCRIPTION INFORMATION A PeachyTalks subscription is required to access content and features. All plans include a 7-day free trial so you can try the app before you pay. If you choose a paid plan, payment is securely handled by the App Store. Reclaim your peace. Begin your training. For more info, check out PeachyTalks.com Disclaimer: PeachyTalks is not a licensed therapist and does not provide diagnoses or medical advice. This is a self-help tool, not a substitute for professional care. AI may make mistakes; use your judgment. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/