Best Ocd Help Apps

231+ iOS apps curated and reviewed

4.6 avg rating
16 free apps
Updated October 2026

Finding the right ocd help apps can be overwhelming with so many options. We've analyzed 231+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Ocd Help Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1NOCD: OCD Therapy and ToolsNOCD: OCD Therapy and ToolsFree4.9★ (17K)NoNoOct 2026
2OCD HELPOCD HELPFree3.1★ (17)NoYesAug 2026
3ObsessLess - OCD Support AppObsessLess - OCD Support AppFree4.8★ (112)NoYesOct 2026
4OCD ToolkitOCD ToolkitFree——NoJul 2026
5OCD.app - Self help + TherapyOCD.app - Self help + TherapyFree4.6★ (3.4K)NoYesOct 2026
6unstuck: OCD Therapy Toolsunstuck: OCD Therapy ToolsFree4.4★ (35)NoYesOct 2026
7Delay: OCD RecoveryDelay: OCD RecoveryFree5.0★ (3)NoYesOct 2026
8Reprogram Your Brain From OCDReprogram Your Brain From OCD$17.99—NoNoAug 2026

Top Picks for Ocd Help

NOCD: OCD Therapy and Tools#1

NOCD: OCD Therapy and Tools by NOCD INC

Regain your life from OCD
Editor's Choice
💪 Health & Fitness
4.9😊(17K ratings)
Free
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Access online therapy and support for Obsessive Compulsive Disorder. Get matched with a licensed therapist specializing in ERP therapy and utilize tools and community support between sessions to manage your condition.

What We Love

  • 🚀 Effective ERP therapy
  • 👍 Supportive community
  • 🚀 Accessible mental health treatment
  • 👍 Helpful tools and features
  • 🚀 Life-changing results

Room to Improve

  • 🐛 Billing and payment issues
  • 👎 Inconsistent therapist quality
  • 👎 Overwhelming app interface
  • 👎 Discriminatory policies
  • 👎 Lack of personalization
OCD HELP#2

OCD HELP by OCD Inc.

Stop OCD Rumination & Anxiety
Strong Contender
🏥 Medical
3.1(17 ratings)
FreeIn-App Purchases
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This app provides tools to help manage OCD symptoms, including tracking intrusive thoughts and compulsions. It offers guided exercises for exposure and response prevention (ERP) and educational content to understand and cope with OCD.

ObsessLess - OCD Support App#3

ObsessLess - OCD Support App by ObsessLess B.V.

Instant OCD Support & Guidance
Worth Considering
💪 Health & Fitness
4.8(112 ratings)
FreeIn-App Purchases
ObsessLess - OCD Support App screenshot 1
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This app provides instant support and guidance for individuals experiencing OCD. It offers daily quests to build coping skills, an SOS button for overwhelming moments, and tools to work through intrusive thoughts and resist compulsions. It also features a safe community and educational resources.

More Ocd Help apps to explore

FAQ about Ocd Help

What are the best ocd help apps for iPhone?
NOCD: OCD Therapy and Tools tops our ocd help apps ranking as of October 2026, with a 4.9-star average from 17K App Store ratings, and it's free to download.
Yes — 16 of the top ocd help apps we rank are free to download, including NOCD: OCD Therapy and Tools and OCD HELP.
NOCD: OCD Therapy and Tools has no ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 231+ ocd help apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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