211+ iOS apps & games curated and reviewed
Looking for free ocd apps and games? 20 of our 211+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
Access online therapy and support for Obsessive Compulsive Disorder. Get matched with a licensed therapist specializing in ERP therapy and utilize tools and community support between sessions to manage your condition.
This app provides instant support and guidance for individuals experiencing OCD. It offers daily quests to build coping skills, an SOS button for overwhelming moments, and tools to work through intrusive thoughts and resist compulsions. It also features a safe community and educational resources.
This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.
This app offers AI-guided therapy for OCD episodes, utilizing ERP and ACT techniques. It provides personalized treatment programs, exposure planning, and symptom tracking to help users manage intrusive thoughts and compulsive urges. The app aims to empower individuals to regain control and live life on their own terms.
This app provides 24/7 AI-powered support for managing OCD symptoms. It guides users in identifying and resisting compulsions, managing anxiety, and understanding obsessions. Users can review past entries and analyze their data to gain insights into their OCD patterns.
This app helps individuals manage Obsessive-Compulsive Disorder by tracking compulsions, response preventions, and anxiety levels. It offers customizable entries and pattern recognition to understand behavior and improve mental health.
This self-help tool guides users through practicing techniques inspired by Exposure & Response Prevention (ERP) to manage OCD urges. It offers a timer, scenario library, and various practice tools to help users sit with discomfort and let urges pass naturally.
This app helps evaluate symptoms of Obsessive-Compulsive Disorder (OCD) using a scientifically-supported 18-question test. It allows users to track their scores over time, access information about OCD, and set reminders for re-testing.
This app offers a variety of sensory fidget tools and games designed to reduce stress and anxiety. It includes features like haptic feedback, guided meditations, mood tracking, and habit tracking to promote mindfulness and well-being.
This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.
Engage in a satisfying organizing simulator game that challenges your spatial sorting skills and attention to detail. Create tidy, organized worlds by meticulously sorting makeup, clothes, and kitchen items. Unlock new items and scenes for endless fun and a relaxing, ASMR-like experience.
A globally popular casual game designed for stress relief and relaxation. It offers over 600 levels blending various gameplay styles, from puzzles to sorting, in a cute cartoon art style. Perfect for unwinding anytime, anywhere.
This app provides AI-powered tools and daily practice for managing OCD. It utilizes evidence-based strategies like ERP to help users face intrusive thoughts, track progress, and build resilience. Access guided exposures, an AI therapist chat, and educational content to support your journey.
This app offers an evidence-based training program to help users overcome anxiety and panic attacks. It provides guided audios, a mood journal, and tools to manage worry, negative thoughts, and insomnia, empowering users to regain control of their lives.
Unwind with a calming color-based puzzle game. Arrange hues into harmonious gradients by swapping colors. Enjoy a stress-free experience with no time limits or high scores, perfect for artistic expression and relaxation.
This app provides tools for managing OCD symptoms through evidence-based techniques like ERP and CBT. It helps users track compulsions, engage in guided exposures, and practice mindfulness to build resilience.
This app provides a structured, neuroscience-grounded approach to managing obsessive thought patterns. It offers audio sessions designed to reduce reactivity, build tolerance for discomfort, and support the brain's natural capacity for calm. Explore themes like relationships, contamination, and 'just right' feelings to free up headspace for focus and enjoyment.
Organize messy rooms, renovate furniture, and play mini-games to create satisfying cleaning and decorating experiences. Transform untidy spaces into beautiful, personalized homes.