About
This app offers tools for managing OCD symptoms through evidence-based techniques like ERP and CBT. It helps users track compulsions, engage in guided exposure exercises, practice mindfulness, and visualize progress with charts and metrics.
What's New in Compulsion
1.4.2
November 5, 2026
• Compulsion now speaks Spanish! The app follows your device language, or you can switch anytime in Account. • A simpler, faster onboarding to help you add your first fear and start building your exposure hierarchy. • Bug fixes and performance improvements.
MoreSubscriptions & In-App Purchases
English
English
FAQ
What is Compulsion?
Compulsion is a mobile application designed to help users manage OCD symptoms. It utilizes evidence-based tools such as Exposure & Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT) techniques to assist users in tracking compulsions, practicing mindfulness, and building resilience.
What are the key features of Compulsion?
Compulsion offers features like compulsion tracking to log intrusive thoughts and anxiety, guided exposures for step-by-step therapy, mindfulness and grounding exercises, and progress insights with charts to visualize anxiety reduction over time.
Is Compulsion suitable for all ages?
Compulsion has an age rating of 17+, indicating it is intended for adult users. The app's content and therapeutic techniques are designed for individuals who can understand and engage with them maturely.
What devices does Compulsion support?
Compulsion is available on iPhone, iPad, and iPod devices. It is designed to run on Apple's mobile operating system, ensuring compatibility with a wide range of iOS devices.
How often is Compulsion updated?
The latest version of Compulsion is 1.4.2, and it was last updated on November 5, 2026. This indicates a relatively recent update, suggesting ongoing development and maintenance for the application.
What is the subscription cost for Compulsion?
Compulsion offers a subscription plan for English speakers at $5.99 per month, which includes a 1-month free trial. This allows users to experience the premium features before committing to a paid subscription.
Does Compulsion offer a free trial?
Yes, Compulsion provides a 1-month free trial for its English subscription plan. This allows users to explore the full range of features and benefits before deciding to subscribe.
How does Compulsion compare to professional medical advice?
The app includes a disclaimer stating that it is not a substitute for professional medical advice. While it offers valuable tools for managing OCD symptoms, it should be used in conjunction with, or as a supplement to, guidance from qualified healthcare professionals.
