About
This app provides tools for managing OCD symptoms through evidence-based techniques like ERP and CBT. It helps users track compulsions, engage in guided exposures, and practice mindfulness to build resilience.
What's New in Compulsion
1.2.1
April 1, 2026
- AI Updates - UI Updates
Subscription plans
English
English
FAQ
What is Compulsion?
Compulsion is a daily companion app designed to help users manage OCD symptoms. It utilizes evidence-based tools such as Exposure & Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT) techniques to assist users in tracking anxiety, resisting compulsions, and building resilience.
What are the key features of Compulsion?
Key features include compulsion tracking to log intrusive thoughts and anxiety, AI-powered exposures tailored to the individual, guided step-by-step exposure therapy, mindfulness and grounding exercises, and progress insights with charts to visualize anxiety reduction over time.
Is Compulsion suitable for all ages?
Compulsion has an age rating of 17+, indicating it is intended for adult users. The app's content and therapeutic techniques are designed for individuals who can engage with complex psychological concepts and exercises.
How often is Compulsion updated?
The latest version of Compulsion is 1.2.1, and it was last updated on April 1, 2026. This indicates a recent update, suggesting ongoing development and support for the application.
What devices does Compulsion support?
Compulsion is available on iPhone, iPad, and iPod. It is designed to be accessible on various Apple mobile devices, allowing users to manage their symptoms on the go.
Does Compulsion offer a free trial?
Yes, Compulsion offers a 1-month free trial for its subscription plan. This allows users to experience the full benefits of the app before committing to a paid subscription.
What is the subscription cost for Compulsion?
The subscription plan for Compulsion is priced at $5.99 per month. This provides access to all features and ongoing support for managing OCD symptoms.
Does Compulsion have ads?
No, Compulsion does not contain advertisements. The app is designed to provide a focused and uninterrupted experience for users managing their OCD symptoms.
