Best apps like Compulsion: OCD Relief Tools

9+ similar apps compared and reviewed

4.8 avg rating
8 free apps
Updated July 2026

Whether you want more options like Compulsion or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Compulsion

OCD Tracker Journal#1

OCD Tracker Journal by Clarity Digital Therapeutics Inc

Tools, Test, Track, Symptoms
Editor's Choice
💪 Health & Fitness
3.0(2 ratings)
FreeAdsIn-App Purchases
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This app helps individuals manage Obsessive-Compulsive Disorder by tracking intrusive thoughts, compulsions, and anxiety. It provides tools to log symptoms, build exposure response prevention (ERP) goals, and understand triggers for better insight and progress tracking.

OCD Journey#2

OCD Journey by Dan Terwilliger

Track your OCD progress
Strong Contender
💪 Health & Fitness
5.0(3 ratings)
Free
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This app helps you monitor your progress in resisting compulsions. It features a daily journal to record mood, energy, and anxiety levels, allowing you to visualize how various life factors impact your well-being.

Health Data AI Analyzer#3

Health Data AI Analyzer by Rumjahn Limited

Export & Analyze health data
Worth Considering
💪 Health & Fitness
0.0(0 ratings)
$4.99In-App Purchases
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Analyze your Apple Health data privately on your device using AI. Export your health history in various formats for backup, sharing, or in-depth analysis. Offers local AI processing and optional secure cloud AI integration.

More apps like Compulsion

4
NO, DON'T DO IT - Behaviors
NO, DON'T DO IT - Behaviors
NO, DON'T DO IT - Behaviors
Stop unwanted behaviors now
Free

This app provides discreet haptic vibration nudges on your Apple Watch or iPhone to help you stop unwanted behaviors in the moment. It's designed for just-in-time intervention before you enter tempting situations, offering silent reminders that only you can feel.

Discreet haptic vibration nudgesApple Watch and iPhone supportJust-in-time behavioral interruption
💪 Health & Fitness
(8)
free with in-app purchases
5
Daily Journal: Shadow Work
Daily Journal: Shadow Work
Daily Journal: Shadow Work
Daily Journal for Shadow Work
Free

This app guides users through emotional exploration and self-reflection with a focus on creative writing. It offers scheduled notifications to encourage consistent journaling and a simple interface for exploring past, present, and future thoughts.

Emotional explorationSelf-reflection promptsCreative writing exercises
💪 Health & Fitness
(4)
freemium
6
Blaze - Couch to 5k
Blaze - Couch to 5k
Blaze - Couch to 5k
5K trainer
Free

This app transforms your journey to running a 5K into an engaging game. It offers structured walk-run interval training plans, personalized schedules, and motivational challenges with a cute companion. Track your progress with GPS and connect with friends for added accountability.

Couch to 5K training plansGamified motivation with collectible skinsGPS run tracker and stats
💪 Health & Fitness
(2)
free with in-app purchases
7
Michele's Dance Center
Michele's Dance Center
Michele's Dance Center
by Michele's Dance Center
Free

Easily manage your dance center account, register for classes, and receive important updates. Access all studio offerings conveniently from your smartphone.

Account managementClass registrationImportant notifications
💪 Health & Fitness
(1)
free
8
Complete Coaching
Complete Coaching
Complete Coaching
by Complete Coaching LLC
Free

This fitness app offers personalized training plans, nutrition tracking, and habit building tools designed exclusively for women. Connect with coaches and a supportive community to achieve your health and fitness goals. Track progress with measurements and photos, and integrate with wearables for a comprehensive wellness journey.

Personalized training plansNutrition trackingHabit building tools
💪 Health & Fitness
(5)
free
9
Loomflow: Anxiety Relief App
Loomflow: Anxiety Relief App
Loomflow: Anxiety Relief App
Calm an Anxious Mind
Free

This app offers a toolkit of science-based exercises for anxiety and stress relief. It includes guided breathing, mindful games, grounding techniques, journaling, and a focus timer to promote peace, focus, and mental resilience.

Guided breathing exercisesMindful games and activitiesGrounding and relaxation tools
💪 Health & Fitness
(1)
free with in-app purchases