Best Erp Ocd Apps

249+ iOS apps curated and reviewed

4.4 avg rating
18 free apps
Updated October 2026

Finding the right erp ocd apps can be overwhelming with so many options. We've analyzed 249+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Erp Ocd Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Anchor ERPAnchor ERPFree5.0★ (3)NoNoOct 2026
2unstuck: OCD Therapy Toolsunstuck: OCD Therapy ToolsFree4.5★ (39)NoYesNov 2026
3NOCD: OCD Therapy and ToolsNOCD: OCD Therapy and ToolsFree4.9★ (17K)NoNoNov 2026
4OCD ToolkitOCD ToolkitFree——NoJul 2026
5Open Step: OCD & ExposureOpen Step: OCD & ExposureFree1.0★ (1)YesYesOct 2026
6Choiceful: OCD Treatment AppChoiceful: OCD Treatment AppFree4.8★ (629)NoYesNov 2026
7Respond: OCD TrackerRespond: OCD TrackerFree—NoYesNov 2026
8OCD SensAIOCD SensAIFree5.0★ (40)NoYesNov 2026

Top Picks for Erp Ocd

Anchor ERP#1

Anchor ERP by Sarah Taylor-Cavelier

Exposure Response Prevention
Editor's Choice
💪 Health & Fitness
5.0(3 ratings)
Free
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This minimalist mental health app facilitates Exposure Response Prevention (ERP) for managing conditions like OCD, phobias, and anxiety. It helps users organize fears, create exposure plans, document triggers, and track progress with detailed logs and statistics.

4.5😐(39 ratings)
FreeIn-App Purchases
unstuck: OCD Therapy Tools screenshot 1
unstuck: OCD Therapy Tools screenshot 2
unstuck: OCD Therapy Tools screenshot 3
unstuck: OCD Therapy Tools screenshot 4
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This app provides 24/7 AI-powered support for managing OCD symptoms. It guides users in identifying and resisting compulsions, managing anxiety, and understanding obsessions. Users can review past entries and analyze their data to gain insights into their OCD patterns.

What We Love

  • 💡 Helpful for intrusive thoughts
  • 👍 Provides understanding and tools
  • 🧠 AI is impressive and insightful
  • 🤝 Feels like a therapist in pocket
  • 💖 Life saver for tough times
  • ✨ Illuminating insights provided
  • 🎯 Identifies individual issues well
  • ✅ Disrupts rumination cycle
  • 🧘 Grounding and reality-based
  • 🚀 Works well for some users
  • ✅ Great concept and app idea
  • 👍 Useful for venting and understanding
  • 💡 Helps understand core fears
  • 🌟 Wonderful app and helpful
  • ✅ Great tool for rOCD
  • 👍 Simple and helpful to use
  • 💖 Highly recommended for OCD

Room to Improve

  • ❌ Stuck on premium screen
  • ❌ Words are cut off
  • ❌ Non-existent support
  • ❌ App stuck on thank you page
  • ❌ Free trial leads to charges
  • ❌ Forced to pay to use
  • ❌ App not saving entries
  • 🐛 App stuck on 'generating title'
  • 🐛 'Generate exposure' does nothing
  • 🐛 App closes automatically
  • 🐛 Stuck on 'generating title' page
  • 🐛 Progress bar stuck at 100%
  • 🐛 Blank screen for triggers
  • 🐛 Next button not responding
  • 🐛 Cannot progress past certain pages
  • 🐛 App not functioning as intended
  • 🐛 Unable to make more entries without subscription
  • 🐛 Opening glitch, cannot tap through
  • 🐛 App issues after signup
  • 🐛 Unusable, cannot get to content
  • ❌ Support email doesn't exist
  • ❌ Cannot delete account
  • ❌ Free trial issues
  • ❌ Subscription required for more use
  • ❌ Not possible for some to afford subscription
NOCD: OCD Therapy and Tools#3

NOCD: OCD Therapy and Tools by NOCD INC

Regain your life from OCD
Worth Considering
💪 Health & Fitness
4.9😊(17K ratings)
Free
NOCD: OCD Therapy and Tools screenshot 1
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Access online therapy and support for Obsessive Compulsive Disorder. Get matched with a licensed therapist specializing in ERP therapy and utilize tools and community support between sessions. Regain control of your life from OCD.

What We Love

  • 🚀 Effective ERP therapy
  • 👍 Supportive community
  • 🚀 Accessible mental health treatment
  • 👍 Helpful tools and features
  • 🚀 Life-changing results

Room to Improve

  • 🐛 Billing and payment issues
  • 👎 Inconsistent therapist quality
  • 👎 Overwhelming app interface
  • 👎 Discriminatory policies
  • 👎 Lack of personalization

More Erp Ocd apps to explore

FAQ about Erp Ocd

What are the best erp ocd apps for iPhone?
Anchor ERP tops our erp ocd apps ranking as of October 2026, with a 5.0-star average from 3 App Store ratings, and it's free to download.
Yes — 18 of the top erp ocd apps we rank are free to download, including Anchor ERP and unstuck: OCD Therapy Tools.
Anchor ERP has no ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 249+ erp ocd apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.