About
Organize and practice Exposure and Response Prevention (ERP) activities between therapy sessions. Track your progress, record self-reported ratings, and review educational materials. This tool focuses on privacy with local data storage and device protection.
What's New in Between Sessions ERP
1.0
October 13, 2026
FAQ
What is Between Sessions ERP used for?
Between Sessions ERP is a private educational tool designed to help users organize and practice Exposure and Response Prevention (ERP) activities between therapy sessions. It allows for self-monitoring of thoughts, emotions, and responses, and provides educational materials on ERP concepts.
Does Between Sessions ERP diagnose OCD?
No, Between Sessions ERP is an educational and self-monitoring tool. It does not diagnose OCD or any other condition, nor does it provide clinical recommendations or replace professional medical advice. Users should consult a qualified healthcare professional for diagnosis and treatment.
How is user data handled in Between Sessions ERP?
Between Sessions ERP is privacy-focused, storing app records locally on the user's device during normal use. No account is required, and users can utilize supported device authentication to protect access to their private records.
Can I share my progress reports from Between Sessions ERP?
Yes, you can create progress reports from the information you have recorded within the app. The app allows you to choose when and with whom you wish to share these reports.
What devices does Between Sessions ERP support?
Based on the available data, Between Sessions ERP currently supports iPhone devices. Further information on compatibility with other platforms may be available from the developer.
Is Between Sessions ERP a medical device?
No, Between Sessions ERP is not a medical device. It is intended as an educational and practice tool and is not meant to replace professional evaluation, diagnosis, treatment, or medical advice. SUDS ratings are self-reported and not medical measurements.
What is the age rating for Between Sessions ERP?
Between Sessions ERP has an age rating of 17+. This indicates that the content is generally suitable for mature teenagers and adults.
When was Between Sessions ERP last updated?
Between Sessions ERP was last updated on October 13, 2026, with version 1.0. The release date is also October 13, 2026.