About
This app helps users track their progress and collect data to achieve mental health goals. It offers daily prompts for reflection and builds insights to support therapeutic journeys.
What's New in Between Sessions
1.0
June 10, 2026
Subscriptions & In-App Purchases
Premium Monthly
Full access to all premium therapy features.
FAQ
What is Between Sessions?
Between Sessions is a health and fitness app designed to help users track their progress, collect data, and achieve their mental health goals through daily reflections and insights.
Is Between Sessions free to use?
The app is free to download and offers basic features. It also provides optional premium subscription plans for enhanced functionality.
What are the subscription options for Between Sessions?
Between Sessions offers a Premium Monthly subscription for $4.99 and a Premium Yearly subscription for $49.99.
What devices does Between Sessions support?
Between Sessions is available on iPhone, iPad, and iPod devices.
What is the age rating for Between Sessions?
Between Sessions has an age rating of 12+, making it suitable for teenagers and older.
How often is Between Sessions updated?
The app was last updated on June 10, 2026, with version 1.0. Further update frequency is not specified but indicates recent development.
Does Between Sessions integrate with other health apps?
The provided information does not specify integration with other health apps. Its focus is on internal data collection and progress tracking.
What kind of data does Between Sessions collect?
Between Sessions allows users to collect real data related to their progress, daily reflections, and insights to support their therapeutic journey.
