Best Ocd Tracking Apps

250+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated October 2026

With an average user rating of 4.5★, the ocd tracking category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.

Compare top Ocd Tracking Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1OCD Tracker JournalOCD Tracker JournalFree3.7★ (3)NoYesOct 2026
2NOCD: OCD Therapy and ToolsNOCD: OCD Therapy and ToolsFree4.9★ (17K)NoNoOct 2026
3Respond: OCD TrackerRespond: OCD TrackerFree—NoYesOct 2026
4Choiceful: OCD Treatment AppChoiceful: OCD Treatment AppFree4.8★ (582)NoYesOct 2026
5OCD.app - Self help + TherapyOCD.app - Self help + TherapyFree4.6★ (3.4K)NoYesOct 2026
6unstuck: OCD Therapy Toolsunstuck: OCD Therapy ToolsFree4.4★ (35)NoYesOct 2026
7ObsessLess - OCD Support AppObsessLess - OCD Support AppFree4.8★ (112)NoYesOct 2026
8JustThoughtsJustThoughtsFree—NoNoMay 2026

Top Picks for Ocd Tracking

OCD Tracker Journal#1

OCD Tracker Journal by Digital Therapeutics

Tools, Test, Track, Symptoms
Editor's Choice
💪 Health & Fitness
3.7(3 ratings)
FreeIn-App Purchases
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This app helps individuals manage Obsessive-Compulsive Disorder by tracking intrusive thoughts, compulsions, and anxiety. It provides tools to log symptoms, build exposure response prevention (ERP) goals, and understand triggers for better insight and progress tracking.

NOCD: OCD Therapy and Tools#2

NOCD: OCD Therapy and Tools by NOCD INC

Regain your life from OCD
Strong Contender
💪 Health & Fitness
4.9😊(17K ratings)
Free
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Access online therapy and support for Obsessive Compulsive Disorder. Get matched with a licensed therapist specializing in ERP therapy and utilize tools and community support between sessions to manage your condition.

What We Love

  • 🚀 Effective ERP therapy
  • 👍 Supportive community
  • 🚀 Accessible mental health treatment
  • 👍 Helpful tools and features
  • 🚀 Life-changing results

Room to Improve

  • 🐛 Billing and payment issues
  • 👎 Inconsistent therapist quality
  • 👎 Overwhelming app interface
  • 👎 Discriminatory policies
  • 👎 Lack of personalization
Respond: OCD Tracker#3

Respond: OCD Tracker by Haley Oy

Help for OCD: Track & Recover
Worth Considering
🏥 Medical
0.0(0 ratings)
FreeIn-App Purchases
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This app helps individuals manage Obsessive-Compulsive Disorder by tracking compulsions, response preventions, and anxiety levels. It offers customizable entries and pattern recognition to understand behavior and improve mental health.

More Ocd Tracking apps to explore

FAQ about Ocd Tracking

What are the best ocd tracking apps for iPhone?
OCD Tracker Journal tops our ocd tracking apps ranking as of October 2026, with a 3.7-star average from 3 App Store ratings, and it's free to download.
Yes — 19 of the top ocd tracking apps we rank are free to download, including OCD Tracker Journal and NOCD: OCD Therapy and Tools.
OCD Tracker Journal has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ ocd tracking apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.