249+ iOS apps curated and reviewed
With an average user rating of 4.5★, the ocd tracking category is one of the App Store's strongest. Browse all 249+ apps we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | Yes | Jul 2026 |
| 2 |  | Free | 3.7★ (3) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.9★ (17K) | No | No | Aug 2026 |
| 4 |  | Free | — | Yes | Yes | Jun 2026 |
| 5 |  | Free | — | No | Yes | May 2026 |
| 6 |  | Free was $0.99 | — | No | No | May 2026 |
| 7 |  | Free | 4.6★ (3.4K) | No | Yes | Aug 2026 |
| 8 |  | Free | — | — | No | Jul 2026 |
This app helps individuals manage Obsessive-Compulsive Disorder by tracking compulsions, response preventions, and anxiety levels. It offers customizable entries and pattern recognition to understand behavior and improve mental health.
This app helps individuals manage Obsessive-Compulsive Disorder by tracking intrusive thoughts, compulsions, and anxiety. It provides tools to log symptoms, build exposure response prevention (ERP) goals, and understand triggers for better insight and progress tracking.
Access online therapy and support for Obsessive Compulsive Disorder. Get matched with a licensed therapist specializing in ERP therapy and utilize tools and community support between sessions to manage your condition.
This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.
This app offers evidence-based self-help tools and educational resources for individuals struggling with OCD. It features an AI companion, a delay compulsion timer, guided meditations, and a journal to support recovery and track progress. Users can also access a network of mental health professionals.
A private journaling app designed to help users understand and track their obsessive-compulsive patterns. Record thoughts, log obsessions and compulsions, and visualize trends over time in a secure, local-first environment.
This app provides tools for managing OCD symptoms through evidence-based techniques like ERP and CBT. It helps users track compulsions, engage in guided exposures, and practice mindfulness to build resilience.
This app helps manage OCD-related thoughts by providing photo and checklist tools to confirm tasks before leaving. Reviewing these visual proofs can alleviate anxiety about forgotten actions.
