With an average user rating of 4.8★, the ocd journal category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.
A private journaling app designed to help users understand and track their obsessive-compulsive patterns. Record thoughts, log obsessions and compulsions, and visualize trends over time in a secure, local-first environment.
This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.
This app helps you track and transform your thoughts and emotions using the ABC model of Cognitive Behavioral Therapy. Log your experiences, gain insights into patterns, and challenge negativity for improved mental well-being. Securely store your data and export progress for personal review or sharing with professionals.
Patterns: OCD & ERP Journal tops our ocd journal apps ranking as of October 2026, with a 4.5-star average from 4 App Store ratings, and it's free to download.
Are there free ocd journal apps for iPhone?
Yes — 19 of the top ocd journal apps we rank are free to download, including Patterns: OCD & ERP Journal and Clarity: CBT Self Help Journal.
Does Patterns: OCD & ERP Journal have ads or in-app purchases?
Patterns: OCD & ERP Journal has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
How many ocd journal apps are on the App Store?
We track 250+ ocd journal apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.