Best Ocd Support Apps

0+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated July 2026

With an average user rating of 4.8★, the ocd support category is one of the App Store's strongest. Browse all 0+ apps we track, sorted so the most loved ones surface first.

Compare top Ocd Support Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1NOCD: OCD Therapy and ToolsNOCD: OCD Therapy and ToolsFree4.9★ (16K)YesNoJul 2026
2ObsessLess - OCD Support AppObsessLess - OCD Support AppFree4.7★ (85)YesYesJul 2026
3Pauz - Anxiety & OCD SupportPauz - Anxiety & OCD SupportFree5.0★ (2)NoYesJul 2026
4unstuck: OCD Therapy Toolsunstuck: OCD Therapy ToolsFree4.5★ (21)NoYesJul 2026
5OCD.app - Self help + TherapyOCD.app - Self help + TherapyFree4.6★ (3.4K)NoYesJul 2026
6Patterns - OCD JournalingPatterns - OCD JournalingFree4.5★ (2)NoNoJul 2026
7Choiceful: OCD Treatment AppChoiceful: OCD Treatment AppFree4.8★ (573)NoYesJul 2026
8OCD BudzOCD BudzFreeYesNoMay 2026

Top Picks for Ocd Support

NOCD: OCD Therapy and Tools#1

NOCD: OCD Therapy and Tools by NOCD INC

Regain your life from OCD
Editor's Choice
💪 Health & Fitness
4.9😊(16K ratings)
FreeAds
NOCD: OCD Therapy and Tools screenshot 1
NOCD: OCD Therapy and Tools screenshot 2
NOCD: OCD Therapy and Tools screenshot 3
NOCD: OCD Therapy and Tools screenshot 4
NOCD: OCD Therapy and Tools screenshot 5

Access online therapy and support for Obsessive Compulsive Disorder. Get matched with a licensed therapist specializing in ERP therapy and utilize tools and community support between sessions to manage your condition.

What We Love

  • 🚀 Effective ERP therapy
  • 👍 Supportive community
  • 🚀 Accessible mental health treatment
  • 👍 Helpful tools and features

Room to Improve

  • 🐛 Billing and payment issues
  • 👎 Inconsistent therapist quality
  • 👎 Overwhelming app interface
ObsessLess - OCD Support App#2

ObsessLess - OCD Support App by ObsessLess B.V.

Instant OCD Support & Guidance
Strong Contender
💪 Health & Fitness
4.7(85 ratings)
FreeAdsIn-App Purchases
ObsessLess - OCD Support App screenshot 1
ObsessLess - OCD Support App screenshot 2
ObsessLess - OCD Support App screenshot 3
ObsessLess - OCD Support App screenshot 4
ObsessLess - OCD Support App screenshot 5

This app provides instant support and guidance for individuals experiencing OCD. It offers daily quests to build coping skills, an SOS button for overwhelming moments, and tools to work through intrusive thoughts and resist compulsions. It also features a safe community and educational resources.

Pauz - Anxiety & OCD Support#3

Pauz - Anxiety & OCD Support by MINDLANDSCAPE LLC

Worth Considering
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
Pauz - Anxiety & OCD Support screenshot 1
Pauz - Anxiety & OCD Support screenshot 2
Pauz - Anxiety & OCD Support screenshot 3
Pauz - Anxiety & OCD Support screenshot 4
Pauz - Anxiety & OCD Support screenshot 5
Pauz - Anxiety & OCD Support screenshot 6

Discover your unique Mind Landscape to understand how you create stability and process uncertainty. Track daily mental patterns, gain insights into your progress, and use guided sessions to find calm. This app supports managing anxiety and OCD by meeting you where you are.

More Ocd Support apps to explore

4
unstuck: OCD Therapy Tools
unstuck: OCD Therapy Tools
unstuck: OCD Therapy Tools
24/7 Support Powered by AI
Free

This app provides 24/7 AI-powered support for managing OCD symptoms. It guides users in identifying and resisting compulsions, managing anxiety, and understanding obsessions. Users can review past entries and analyze their data to gain insights into their OCD patterns.

AI-powered OCD symptom analysisGuidance on resisting compulsionsAnxiety management techniques
💪 Health & Fitness
(21)
free with in-app purchases
5
OCD.app - Self help + Therapy
OCD.app - Self help + Therapy
OCD.app - Self help + Therapy
CBT for Mood, Anxiety & Trauma
Free

This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.

Eliminate negative self-talkReplace intrusive thoughtsBoost confidence
🏥 Medical
(3.4K)
free with in-app purchases
6
Patterns - OCD Journaling
Patterns - OCD Journaling
Patterns - OCD Journaling
Private journal & OCD tracker
Free

A private journaling app designed to help users understand and track their obsessive-compulsive patterns. Record thoughts, log obsessions and compulsions, and visualize trends over time in a secure, local-first environment.

Daily journalingOCD tracking (obsessions, compulsions, responses)Distress trend insights
💪 Health & Fitness
(2)
free
7
Choiceful: OCD Treatment App
Choiceful: OCD Treatment App
Choiceful: OCD Treatment App
AI Therapy & Tools (OCD ONLY)
Free

This app offers AI-guided therapy for OCD episodes, utilizing ERP and ACT techniques. It provides personalized treatment programs, exposure planning, and symptom tracking to help users manage intrusive thoughts and compulsive urges. The app aims to empower individuals to regain control and live life on their own terms.

AI chat for OCD episodesERP and ACT therapy guidancePersonalized treatment programs
💪 Health & Fitness
(573)
free with in-app purchases
8
OCD Budz
OCD Budz
OCD Budz
Evidence-Based OCD Support
Free
💪 Health & Fitness
(0)
9
Peace of Mind: OCD Support
Peace of Mind: OCD Support
Peace of Mind: OCD Support
Visual Proof for Daily Checks
Free
🔧 Utilities
(0)
10
PeachyTalks: Relationship OCD
PeachyTalks: Relationship OCD
PeachyTalks: Relationship OCD
Anxiety Tools & AI Chat
Free

This app offers daily 5-minute CBT-based sessions to help manage relationship anxiety and obsessive thoughts. It guides users through gentle techniques to build peace and confidence, fostering a calmer connection with their partner.

5-minute CBT-inspired sessions10-day boot camp for relationship anxietyAI companions for personalized support
💪 Health & Fitness
(100)
freemium
11
MindDoc: Mental Health Support
MindDoc: Mental Health Support
MindDoc: Mental Health Support
Daily self-care & well-being
Free

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

Mood trackingJournalingPersonalized CBT courses
💪 Health & Fitness
(12K)
free with in-app purchases
12
OCD Test
OCD Test
OCD Test
Obsessive Compulsive Disorder
Free

This app helps evaluate symptoms of Obsessive-Compulsive Disorder (OCD) using a scientifically-supported 18-question test. It allows users to track their scores over time, access information about OCD, and set reminders for re-testing.

18-question OCD symptom testTrack test scores over timeInformation and resources on OCD
🏥 Medical
(317)
free with in-app purchases
13
RumiNot: OCD Tools
RumiNot: OCD Tools
RumiNot: OCD Tools
Self-Help & AI Chat
Free

This app offers daily 10-minute guided sessions based on CBT principles to help manage OCD, intrusive thoughts, and rumination. It aims to build mental discipline and clarity, allowing users to feel more in control of their thoughts and reduce anxiety.

10-minute daily CBT-inspired sessions10-day OCD boot campAI companions with matching styles
💪 Health & Fitness
(2)
free
14
OCD SensAI
OCD SensAI
OCD SensAI
AI Therapy + Tools (OCD ONLY)
Free

This app provides AI-powered tools and daily practice for managing OCD. It utilizes evidence-based strategies like ERP to help users face intrusive thoughts, track progress, and build resilience. Access guided exposures, an AI therapist chat, and educational content to support your journey.

Guided exposure exercisesAI therapist chat for ERP practiceProgress tracking and visual feedback
💪 Health & Fitness
(38)
subscription
15
StopOCD - Online OCD Therapy
StopOCD - Online OCD Therapy
StopOCD - Online OCD Therapy
Break Free From OCD
Free

Access one-on-one therapy with specialists trained in OCD treatment. Receive a personalized plan using evidence-based CBT and ACT techniques. Learn about OCD and develop practical strategies for healing and improved well-being.

One-on-one therapist accessSpecialized OCD treatmentEvidence-based CBT & ACT techniques
🏥 Medical
(1)
free
16
OCD Therapy Treatment Test App
OCD Therapy Treatment Test App
OCD Therapy Treatment Test App
Anxiety relief, games & apps
Free

This app offers a comprehensive toolbox for managing OCD and anxiety. It provides video sessions on understanding intrusive thoughts, overcoming fears, controlling compulsions, and practicing mindfulness. Learn effective therapeutic techniques to reclaim your life from obsessive thinking and live with more confidence.

Understand intrusive thoughtsOvercome fears and anxietyControl compulsions
📚 Education
(168)
free with in-app purchases
17
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists
💪 Health & Fitness
(46K)
subscription
18
Did I Do? - ADHD & OCD Help
Did I Do? - ADHD & OCD Help
Did I Do? - ADHD & OCD Help
Daily Task Tracker
Free

This app helps you track daily tasks with elegant home screen widgets. Mark tasks complete with a single tap, providing instant clarity for common daily questions like medication or locking doors. It's a personal verification system built for real-life management.

Home screen widgetsOne-tap task completionCustomizable notifications
📊 Productivity
(58)
freemium
19
My OCD Coach
My OCD Coach
My OCD Coach
Break Free. Live Free.
Free

Access all your OCD recovery tools in one place. Get free resources for anxiety and OCD recovery, and receive updates. Save favorite content for quick access.

All recovery tools in one appFree anxiety & OCD recovery resourcesPush notifications for news
💼 Business
(2)
free with in-app purchases
20
OCD, Overthinking, Impulses
OCD, Overthinking, Impulses
OCD, Overthinking, Impulses
Manage OCD & Overthinking
Free
$0.99 | 100% OFF
🏥 Medical
(0)

FAQ about Ocd Support

What are the best ocd support apps for iPhone?
NOCD: OCD Therapy and Tools tops our ocd support apps ranking as of July 2026, with a 4.9-star average from 16K App Store ratings, and it's free to download.
Yes — 20 of the top ocd support apps we rank are free to download, including NOCD: OCD Therapy and Tools and ObsessLess - OCD Support App.
NOCD: OCD Therapy and Tools shows ads and has no in-app purchases, according to its App Store listing as of July 2026.
NOCD offers online therapy and support specifically for Obsessive Compulsive Disorder (OCD). It connects you with licensed therapists trained in Exposure and Response Prevention (ERP) therapy, the leading treatment for OCD. The platform also provides tools and community support for use between therapy sessions.
NOCD therapy involves live, face-to-face video sessions with a licensed therapist specializing in ERP. You will be matched with a therapist who fits your preferences and work with them to personalize your treatment plan. The app also offers additional support features like therapist messaging and access to support groups.

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