Best Nocd Apps &amp; Games

4.9😊(17K ratings)

Free

NOCD: OCD Therapy and Tools screenshot 1

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Access online therapy and support for Obsessive Compulsive Disorder. Get matched with a licensed therapist specializing in ERP therapy and utilize tools and community support between sessions to manage your condition.

What We Love

🚀 Effective ERP therapy
👍 Supportive community
🚀 Accessible mental health treatment
👍 Helpful tools and features
🚀 Life-changing results

Room to Improve

🐛 Billing and payment issues
👎 Inconsistent therapist quality
👎 Overwhelming app interface
👎 Discriminatory policies
👎 Lack of personalization

unstuck: OCD Therapy Tools by unstuck Mental Health Studios, Inc.

24/7 Support Powered by AI

Strong Contender

4.4(35 ratings)

FreeIn-App Purchases

This app provides 24/7 AI-powered support for managing OCD symptoms. It guides users in identifying and resisting compulsions, managing anxiety, and understanding obsessions. Users can review past entries and analyze their data to gain insights into their OCD patterns.

Color Sort Therapy by Applorium Ltd

Stress relief hue sorting game

Worth Considering

Obsessive Compulsive Disorder

4.7😊(1.5K ratings)

FreeIn-App Purchases

Engage in a calming color sorting experience designed for relaxation and stress relief. This app offers a distraction-free environment with no timers, scores, or achievements, allowing you to simply sort colors at your own pace.

What We Love

🌟 Relaxing and calming
👍 No ads or interruptions
💎 Satisfying color sorting experience
🧠 Helpful for anxiety and focus
🎨 Beautiful color palettes

Room to Improve

💰 Limited free color options, paid unlock required
🔁 Repetitive patterns after a while
🎨 Lack of customization options for color palettes
🕰️ Transition animations too fast

More Nocd apps to explore

OCD Test

18-question OCD symptom testTrack test scores over timeInformation and resources on OCD

This app helps evaluate symptoms of Obsessive-Compulsive Disorder (OCD) using a scientifically-supported 18-question test. It allows users to track their scores over time, access information about OCD, and set reminders for re-testing.

🏥 Medical

(331)

ObsessLess - OCD Support App

Instant OCD Support & Guidance

Daily quests for OCD coping skillsAI-powered SOS button for overwhelming momentsTools to work through intrusive thoughts

This app provides instant support and guidance for individuals experiencing OCD. It offers daily quests to build coping skills, an SOS button for overwhelming moments, and tools to work through intrusive thoughts and resist compulsions. It also features a safe community and educational resources.

(109)

Choiceful: OCD Treatment App

AI Therapy & Tools (OCD ONLY)

AI chat for OCD episodesERP and ACT therapy guidancePersonalized treatment programs

This app offers AI-guided therapy for OCD episodes, utilizing ERP and ACT techniques. It provides personalized treatment programs, exposure planning, and symptom tracking to help users manage intrusive thoughts and compulsive urges. The app aims to empower individuals to regain control and live life on their own terms.

(582)

OCD.app - Self help + Therapy

CBT for Mood, Anxiety & Trauma

Eliminate negative self-talkReplace intrusive thoughtsBoost confidence

This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.

🏥 Medical

(3.4K)

Tappy: Sensory Fidget & Focus

Stress Relief Games, Self Care

Satisfying haptic fidget toolsQuick arcade gamesGuided meditations

This app offers a variety of sensory fidget tools and games designed to reduce stress and anxiety. It includes features like haptic feedback, guided meditations, mood tracking, and habit tracking to promote mindfulness and well-being.

OCD Compulsion Logger

DailyBean - simplest journal

(0)

Mood tracker, daily log, diary

Record in secondsFully customizable icons and blocksDecorate with themes

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

🌟 Lifestyle

(71K)

OCD Therapy Treatment Test App

Anxiety relief, games & apps

Understand intrusive thoughtsOvercome fears and anxietyControl compulsions

This app offers a comprehensive toolbox for managing OCD and anxiety. It provides video sessions on understanding intrusive thoughts, overcoming fears, controlling compulsions, and practicing mindfulness. Learn effective therapeutic techniques to reclaim your life from obsessive thinking and live with more confidence.

📚 Education

(168)

Exposure & response prevention

Conicia for OCD

This app guides users through a proven method to overcome Pure O OCD by changing their reaction to intrusive thoughts. It provides daily tasks and explanations to help users understand and stop obsessive thoughts, regain control, and recover from OCD.

Proven OCD recovery methodDaily charts and tasksRecognize Pure O OCD thoughts

StopOCD - Online OCD Therapy

Break Free From OCD

One-on-one therapist accessSpecialized OCD treatmentEvidence-based CBT & ACT techniques

Access one-on-one therapy with specialists trained in OCD treatment. Receive a personalized plan using evidence-based CBT and ACT techniques. Learn about OCD and develop practical strategies for healing and improved well-being.

🏥 Medical

(1)

free

Patterns: OCD & ERP Journal

Track urges, anxiety, triggers