Best Nocd Apps &amp; Games

4.9😊(17K ratings)

Free

NOCD: OCD Therapy and Tools screenshot 1

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Access online therapy and support for Obsessive Compulsive Disorder. Get matched with a licensed therapist specializing in ERP therapy and utilize tools and community support between sessions to manage your condition.

What We Love

🚀 Effective ERP therapy
👍 Supportive community
🚀 Accessible mental health treatment
👍 Helpful tools and features
🚀 Life-changing results

Room to Improve

🐛 Billing and payment issues
👎 Inconsistent therapist quality
👎 Overwhelming app interface
👎 Discriminatory policies
👎 Lack of personalization

unstuck: OCD Therapy Tools by unstuck Mental Health Studios, Inc.

24/7 Support Powered by AI

Strong Contender

4.4(35 ratings)

FreeIn-App Purchases

This app provides 24/7 AI-powered support for managing OCD symptoms. It guides users in identifying and resisting compulsions, managing anxiety, and understanding obsessions. Users can review past entries and analyze their data to gain insights into their OCD patterns.

Color Sort Therapy by Applorium Ltd

Stress relief hue sorting game

Worth Considering

Obsessive Compulsive Disorder

4.7😊(1.5K ratings)

FreeIn-App Purchases

Engage in a calming color sorting experience designed for relaxation and stress relief. This app offers a distraction-free environment with no timers, scores, or achievements, allowing you to simply sort colors at your own pace.

What We Love

🌟 Relaxing and calming
👍 No ads or interruptions
💎 Satisfying color sorting experience
🧠 Helpful for anxiety and focus
🎨 Beautiful color palettes

Room to Improve

💰 Limited free color options, paid unlock required
🔁 Repetitive patterns after a while
🎨 Lack of customization options for color palettes
🕰️ Transition animations too fast

More Nocd apps to explore

OCD Test

18-question OCD symptom testTrack test scores over timeInformation and resources on OCD

This app helps evaluate symptoms of Obsessive-Compulsive Disorder (OCD) using a scientifically-supported 18-question test. It allows users to track their scores over time, access information about OCD, and set reminders for re-testing.

(331)

JustThoughts

OCD Compulsion Logger

Choiceful: OCD Treatment App

AI Therapy & Tools (OCD ONLY)

AI chat for OCD episodesERP and ACT therapy guidancePersonalized treatment programs

This app offers AI-guided therapy for OCD episodes, utilizing ERP and ACT techniques. It provides personalized treatment programs, exposure planning, and symptom tracking to help users manage intrusive thoughts and compulsive urges. The app aims to empower individuals to regain control and live life on their own terms.

(582)

Tappy: Sensory Fidget & Focus

Stress Relief Games, Self Care

Satisfying haptic fidget toolsQuick arcade gamesGuided meditations

This app offers a variety of sensory fidget tools and games designed to reduce stress and anxiety. It includes features like haptic feedback, guided meditations, mood tracking, and habit tracking to promote mindfulness and well-being.

🎮 Games

(20K)

freemium

ObsessLess - OCD Support App

Instant OCD Support & Guidance

Daily quests for OCD coping skillsAI-powered SOS button for overwhelming momentsTools to work through intrusive thoughts

This app provides instant support and guidance for individuals experiencing OCD. It offers daily quests to build coping skills, an SOS button for overwhelming moments, and tools to work through intrusive thoughts and resist compulsions. It also features a safe community and educational resources.

(112)

OCD.app - Self help + Therapy

CBT for Mood, Anxiety & Trauma

Eliminate negative self-talkReplace intrusive thoughtsBoost confidence

This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.

(3.4K)

Patterns: OCD & ERP Journal

Track urges, anxiety, triggers

Daily journalingOCD tracking (obsessions, compulsions, responses)Distress trend insights

A private journaling app designed to help users understand and track their obsessive-compulsive patterns. Record thoughts, log obsessions and compulsions, and visualize trends over time in a secure, local-first environment.

DailyBean - simplest journal

(3)

free

Mood tracker, daily log, diary

Record in secondsFully customizable icons and blocksDecorate with themes

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

🌟 Lifestyle

(71K)

AI OCD companion (ERP & ACT principles)Delay compulsion timerExpert-written daily journal prompts

This app offers evidence-based self-help tools and educational resources for individuals struggling with OCD. It features an AI companion, a delay compulsion timer, guided meditations, and a journal to support recovery and track progress. Users can also access a network of mental health professionals.

For Anxiety, Low Mood & Pain

NeuroTap Health

Guided Tapping (EFT) sessionsSessions for anxiety, low mood, and painBefore-and-after check-ins

This app offers guided Tapping (EFT) sessions to help manage anxiety, low mood, and chronic pain. It provides step-by-step instructions, progress tracking, and a user-friendly interface for quick relief.

Reprogram Your Brain From OCD

(1)

free

Obsessive Compulsive Disorder

$17.99

OCD, Overthinking, Impulses

Manage OCD & Overthinking

OCD Therapy Treatment Test App

Anxiety relief, games & apps

Understand intrusive thoughtsOvercome fears and anxietyControl compulsions

This app offers a comprehensive toolbox for managing OCD and anxiety. It provides video sessions on understanding intrusive thoughts, overcoming fears, controlling compulsions, and practicing mindfulness. Learn effective therapeutic techniques to reclaim your life from obsessive thinking and live with more confidence.

📚 Education

(168)

Your OCD Recovery Companion

OCD Rewire

Tools, Test, Track, Symptoms

Log obsessions and unwanted thoughtsTrack compulsions and ritualsBuild and track ERP goals

This app helps individuals manage Obsessive-Compulsive Disorder by tracking intrusive thoughts, compulsions, and anxiety. It provides tools to log symptoms, build exposure response prevention (ERP) goals, and understand triggers for better insight and progress tracking.

(3)