137+ iOS apps & games curated and reviewed
Whether you're new to treat my ocd or looking for an upgrade, our curated collection of 137+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (16K) | Yes | No | Jul 2026 |
| 2 |  | Free | 4.5★ (21) | No | Yes | Jul 2026 |
| 3 |  | Free | 4.8★ (573) | No | Yes | Jul 2026 |
| 4 |  | Free | 4.7★ (317) | No | Yes | Jul 2026 |
| 5 |  | Free | 4.6★ (3.4K) | No | Yes | Jul 2026 |
| 6 |  | Free | 3.0★ (2) | No | No | Jul 2026 |
| 7 |  | Free | 4.8★ (6.6K) | No | Yes | Jul 2026 |
| 8 |  | Free | 3.1★ (17) | No | Yes | Jun 2026 |
Access online therapy and support for Obsessive Compulsive Disorder. Get matched with a licensed therapist specializing in ERP therapy and utilize tools and community support between sessions to manage your condition.
This app provides 24/7 AI-powered support for managing OCD symptoms. It guides users in identifying and resisting compulsions, managing anxiety, and understanding obsessions. Users can review past entries and analyze their data to gain insights into their OCD patterns.
This app offers AI-guided therapy for OCD episodes, utilizing ERP and ACT techniques. It provides personalized treatment programs, exposure planning, and symptom tracking to help users manage intrusive thoughts and compulsive urges. The app aims to empower individuals to regain control and live life on their own terms.
This app helps evaluate symptoms of Obsessive-Compulsive Disorder (OCD) using a scientifically-supported 18-question test. It allows users to track their scores over time, access information about OCD, and set reminders for re-testing.
This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.
This app provides access to licensed therapists specializing in OCD treatment through ERP therapy. It offers affordable online counseling, including private messaging and video calls, along with free self-care tools like tests and mindfulness exercises.
This app offers an evidence-based training program to help users overcome anxiety and panic attacks. It provides guided audios, a mood journal, and tools to manage worry, negative thoughts, and insomnia, empowering users to regain control of their lives.
This app provides tools to help manage OCD symptoms, including tracking intrusive thoughts and compulsions. It offers guided exercises for exposure and response prevention (ERP) and educational content to understand and cope with OCD.
This app offers a comprehensive toolbox for managing OCD and anxiety. It provides video sessions on understanding intrusive thoughts, overcoming fears, controlling compulsions, and practicing mindfulness. Learn effective therapeutic techniques to reclaim your life from obsessive thinking and live with more confidence.
This app provides instant support and guidance for individuals experiencing OCD. It offers daily quests to build coping skills, an SOS button for overwhelming moments, and tools to work through intrusive thoughts and resist compulsions. It also features a safe community and educational resources.
This app provides AI-powered tools and daily practice for managing OCD. It utilizes evidence-based strategies like ERP to help users face intrusive thoughts, track progress, and build resilience. Access guided exposures, an AI therapist chat, and educational content to support your journey.
Manage OCD and anxiety with a single, comprehensive application. It offers note-taking, mood logging, and goal setting to centralize all your needs. The aim is to increase productivity and reduce stress by providing a unified platform for OCD and anxiety management.
This app offers a variety of sensory fidget tools and games designed to reduce stress and anxiety. It includes features like haptic feedback, guided meditations, mood tracking, and habit tracking to promote mindfulness and well-being.
This app offers daily 5-minute CBT-based sessions to help manage relationship anxiety and obsessive thoughts. It guides users through gentle techniques to build peace and confidence, fostering a calmer connection with their partner.
This app helps you manage OCD and anxiety by journaling your daily wins and thoughts. It offers a private, password-protected space to track moods, activities, and progress, fostering positive habits and a better understanding of your mental well-being.
This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.
This app offers daily 10-minute guided sessions based on CBT principles to help manage OCD, intrusive thoughts, and rumination. It aims to build mental discipline and clarity, allowing users to feel more in control of their thoughts and reduce anxiety.
This game challenges your spatial reasoning with wooden block puzzles. Arrange blocks to clear lines and 3x3 squares on a grid, aiming to beat your high score. It's a great daily brain training tool for adults who enjoy puzzle games.
This app provides a digital cognitive behavioral therapy program for obsessive-compulsive disorder as part of a research study. Participation involves 12 weeks of app-based therapy, clinical interviews, and follow-up visits.
Unwind with a calming color-based puzzle game. Arrange hues into harmonious gradients by swapping colors. Enjoy a stress-free experience with no time limits or high scores, perfect for artistic expression and relaxation.