Best Treat My Ocd Apps & Games

OCD.app - Self help + Therapy

CBT for Mood, Anxiety & Trauma

Free

An application designed to help users combat negative self-talk, designed for individuals dealing with anxiety, PTSD, and depression. Take only 3 minutes a day to improve your mental health and well-being.

Choiceful: OCD Treatment App

AI Therapy & Tools (OCD ONLY)

Free

This application provides personalized AI-guided therapy for OCD, helping users through episodes by identifying and resisting compulsive urges and defusing intrusive thoughts. Start finding freedom from OCD today!

Dare: Panic & Anxiety Relief

Antistress, Stop Attacks

Free

"Experience thrilling challenges with our app that dares you to confront your fears and overcome obstacles. Engage in adrenaline-pumping activities and join a community of like-minded adventurers. Download now and push your limits!"

OCD Mantra | OCD Treatment App

OCD Mantra | OCD Treatment App

Free

This application provides online OCD treatment through therapy with qualified therapists, offering affordable and flexible counseling services, including unlimited private communication, free OCD tests, and self-care tools. With a vast network of licensed therapists and a secure online platform, users can access help and support whenever and wherever they need it.

OCD Therapy Treatment Test App

Anxiety relief, games & apps

Free

Try our app for anxiety relief through interactive games designed for OCD therapy treatment. Experience a variety of tools and exercises to support your journey towards better mental health. Start your path to relief today!

ObsessLess - OCD Support App

Instant OCD Support & Guidance

Free

Get instant relief from OCD attacks with our AI-powered therapy companion, Ollie, who uses evidence-based ERP and ACT techniques to help you resist compulsions and intrusive thoughts. Download now and start your recovery journey with a free 7-day trial, and gain access to a full toolbox with a pro subscription.

OCD HELP

Stop OCD Rumination & Anxiety

Free

This app helps individuals recover from Obsessive Compulsive Disorder by tracking progress, practicing Exposure and Response Prevention, and providing access to interactive tools and educational resources. By subscribing, users can access books, audiobooks, and additional content to aid in their recovery and better understand OCD.

OCD SensAI

AI Therapy + Tools (OCD ONLY)

Free

This personal companion app helps manage OCD through daily practice, structure, and encouragement, using evidence-based strategies like Exposure and Response Prevention (ERP) to build resilience and overcome intrusive thoughts. It offers guided exposures, supportive AI mentorship, progress tracking, and educational resources to help users take control of their OCD and start their journey to recovery today.

Cloud OCD

by Eric Hurwitz

Free

This app helps manage OCD and anxiety by providing a centralized platform for tracking and monitoring mental health, featuring tools such as note-taking, mood logs, and goal setting. Download the app to streamline your mental wellness journey and become more productive and stress-free.

PeachyTalks: Relationship OCD

Anxiety Advice – AI Chat

Free

Break free from intrusive thoughts and relationship anxiety with daily, 5-minute training sessions that use gentle, effective techniques rooted in CBT to help you reclaim your peace and build a stronger, more confident relationship. Start your training and take the first step towards a more peaceful and loving partnership.

OCD Anxiety Therapy Relief App

Cognitive Behavioral Recovery

Free

This application provides a private and secure journal for individuals to track their daily wins over OCD and anxiety, using a simple and elegant diary format to help users understand their habits and create momentum to feel better. By recording moods and activities, users can collect data in a calendar format, and with password protection, they can keep their secrets safe and confidential.

Chromatic: Color Puzzles

Arrange satisfying gradients

Free

An app that allows users to immerse themselves in relaxing color-based puzzles, providing a stress-free experience to unwind amidst the chaos of daily life. With no time limits or high scores, it offers a tranquil way to challenge perceptual skills and create harmonious color arrangements. Explore an array of endless, visually satisfying puzzles and enjoy the calming ambient music. Ready to reduce stress and embrace tranquility?

SatisPuzzle: Perfect Tidy

Ocd Tidy Up Satisfying Games

Free

Experience the ultimate organization with our innovative decluttering app. Simplify your life, tidy up with ease, and bring order to chaos. Download now for a stress-free living!

My OCD Coach

Break Free. Live Free.

Free

This application provides a comprehensive platform for managing OCD and anxiety, offering a range of recovery tools, resources, and personalized features to support users on their journey to recovery. Download the app to access a wealth of free resources, stay up-to-date with the latest news, and take control of your mental health.

OCD Journey

Track your OCD progress

Free

Track your mood, energy, and anxiety over time to identify how different factors impact your well-being, and gain insights into your progress. Start tracking today to see how various activities and changes in your life affect your mental health.