Best apps like DeadHang

Hang Habit

Hang daily. Feel better

Free

This app helps you build a consistent dead-hanging habit using your Apple Watch. It automatically detects when you're hanging, tracks your progress towards weekly goals, and records personal bests. Enjoy a healthier spine and stronger grip with this privacy-focused tool.

Grip Strength: MrGripper

Tracker, Dynamometer, Programs

Free

Track, test, and improve your hand and grip strength with detailed metrics. Log workouts, measure progress with dynamometer tests, and manage your equipment all in one place. Designed for athletes, climbers, and those in rehab.

GripMeter Grip Strength Tester

Get Strong Hands w/ DEXDIA GX

Free

This app connects to a specific grip strength dynamometer to record and analyze your hand strength measurements. It provides detailed statistics, compares your strength to your demographic percentile, and helps you track progress, monitor recovery, and prevent injuries.