Hang Tracker: Dead Hang Timer

Hang Tracker: Dead Hang Timer

Build Grip & Shoulder Strength

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Hang Tracker: Dead Hang Timer screenshot #1 for iPhone
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Hang Tracker: Dead Hang Timer screenshot #5 for iPhone
Hang Tracker: Dead Hang Timer screenshot #6 for iPhone
Hang Tracker: Dead Hang Timer screenshot #7 for iPhone
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About

The dead hang timer that stays out of your way. Hang helps you time dead hangs from a pull-up bar and build a small daily strength habit without turning your phone into a second gym. Start fast Open the app, tap Start Hang, and focus on the hold. Large, legible timer, haptics, and a flow built for one thing: hanging. Habits that stick Set a simple daily goal in seconds, see today’s progress, and keep a streak for consistency—not motivation overload. Sessions that make sense Use quick patterns when you want structure, or a straightforward manual hang when you do not. Finish a session, see a clear summary, and move on. Your progress, on your device History and records live with you. See trends over time and personal bests so small wins stay visible. Optional Apple Health Connect Health to add context from heart rate and related metrics around your sessions (read-only from Hang’s side—no writing clutter back to Health if that’s how you ship it). Designed to feel calm Light and dark mode, minimal chrome, and one primary action per screen so the app feels like a tool—not a feed. Privacy-minded No account required to use Hang. Your hang data is for your training and your review. Unlock once Optional premium unlock. No subscription treadmill—just the app, if that matches your store listing. Perfect if you Hang for grip, shoulders, or decompression at home or the gym Want a timer you trust more than a stopwatch Care about showing up daily more than “optimizing” every variable Hang is not a climbing training platform and not a general workout logger. It is a purpose-built dead hang companion for people who like simple, serious tools. Privacy Policy: https://hang.jozefowicz.dev/privacy Terms of Use: https://hang.jozefowicz.dev/terms
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What's New in Hang Tracker

1.3.0

October 6, 2026

Small hangs, often. This week under the ring shows how many hangs you did and how long you were on the bar. Groove is a new preset: six short 15-second hangs, next to Daily goal. Max hang is still there, last in the list. Under Start hang: Repeat last, and Try +5s when you want a little more. After three days away, +5s steps aside — last time or Groove is enough. The daily reminder stays quiet once today’s goal is met. A missed day just asks for 30 seconds. Get ready is 5 seconds by default. Choose 3, 5, or 10 in Settings — the same on Apple Watch. Pro • Records: best hang by grip, and a 30-day mix of the sessions you tagged easy, medium, or hard. • Should I hang looks at recent time on the bar (and optional steps or active energy) along with HRV. It still never blocks Start hang. • On an easy or rest day, the reminder asks for an easy hang.

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Subscriptions & In-App Purchases

Pro Yearly

Hang Tracker Pro Yearly Subscription

$8.991 Year
3 Days trial
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