Best Della alternatives: apps like Della: Breathing Instrument

Respirix: HRV Breathing Coach

HRV Biofeedback & Resonance

$6.99

This app guides your breathing using real-time heart rate variability feedback. It helps you find your optimal breathing rate for relaxation and offers research-backed protocols. The app works offline and does not require an account or subscription.

Box Breathing Guide

And relax...

Free

This app guides you through a 4-step breathing technique to reduce stress and promote calmness. It features a visual guide, adjustable pace, and Apple Watch integration for convenient sessions. Use it for quick pauses during busy days or to reset your breathing.

Allos: Breath Pacer

Sync Your Breath to Music

Free

This app guides users through science-based breathing exercises synchronized with customizable music to reduce stress, improve focus, and promote relaxation. It offers personalized breathing rates and ratios, adapting music and visuals to your chosen pace for a unique wellness experience.

Box Breathing Relaxing

Breathwork, Focus, Sleep

Free

This app offers guided box breathing exercises to promote calm, focus, and a consistent breathing practice. It features visual cues, optional sounds, and haptic feedback for a seamless experience on iPhone and Apple Watch. Track your progress and integrate mindful minutes with Apple Health.

PCOS Journey

Tracker, Period & Insights

Free

This app helps manage PCOS by tracking over 80 bio-markers, including metabolic, hormonal, and lifestyle factors. It uses AI to provide personalized insights, identify triggers, and generate clinical reports for healthcare providers.

Mindfield eSense

Biofeedback for stress relief

Free

This app uses biofeedback sensors to help you measure stress, train relaxation, and increase self-awareness. It offers real-time feedback through various methods and provides tools for structured training sessions. Ideal for personal use, coaching, or research.