Great App
I’ve been able to lose some weight while maintaining muscle and even hitting some new PRs on my lifts and runs with this app and Ryan’s help.
My 2-mile run went from a ~21:30 in December ‘25 to a 17:08 in May ‘26. My scores for the in the other events also improved in the same timeframe. I even was able to lose nearly 20lbs in that timeframe.
Overall I’d recommend using this app to anyone wanting to improve their AFT score or overall fitness and health in general
My 2-mile run went from a ~21:30 in December ‘25 to a 17:08 in May ‘26. My scores for the in the other events also improved in the same timeframe. I even was able to lose nearly 20lbs in that timeframe.
Overall I’d recommend using this app to anyone wanting to improve their AFT score or overall fitness and health in general
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Best app ever
I use this every time I workout it works great and is easy to use.
Incredible Platform
Really happy with this app. It was difficult to track all my fitness goals and progress, but this was so streamlined that it felt so natural to use. I loved the accountability of seeing what my friends were lifting! Would recommend to anybody, no matter your lifting habits!
Good for tracking workouts and improving
It’s pretty good at logging workouts and showing you progression as well as tracking your load of lifts through time. You’re guaranteed to succeed in a goal as long as you can measure it and this app helps with measuring progress.
Fitness app
This app has helped me immensely in my fitness journey. By providing a very simple, yet precise way of recording my workouts, I’ve been able to aim for higher intensity levels, as well as take a look at my progression throughout the months. Overall this app has been a great tool.
Ranger School Training SUCCESS
I use Delta Rep to train up for Ranger School. It is a great place to track and program out my workouts. It has helped me learn a lot about my training personalization! I have everything to feel confident going into Ranger School and am in the best shape of my life. Would highly recommend to everyone to track their workouts in general, and this is just an easy way to do it. Very military centric so helps me excel to get these top tier schools!
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DELTA REP is honestly GREAT!
DELTA REP is a smooth and simple app that can create a very adaptable and evolving workout plan to help me with my AFT scores. Ryan, the person involved with the making of this app, helped me out last year by giving me a workout plan that would ensure me of higher AFT scores. At first, I was skeptical, but after going through with the plan, I could see myself growing and by the time the AFT happened I literally did better in every single category. I couldn’t be more thankful for Ryan and his help. When he said he created an app that could help me grow my score and keep track of my workout sessions, I knew that was something I needed. Not just for the military life, but also civilian. I love that you can add exercises to the already planned out weekly workout. And you can even create one that you don’t see listed. The main thing I like about this app is how easy it is to navigate. You guys did awesome!
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Great app
Highly recommend. I’ve improved so much faster since I started using this app. It makes it super easy to follow the preset programs and make sure you’re adding weight each time. Great for soldiers looking to improve aft scores or anyone who wants to start taking lifting seriously
Overall Benefit
Using this app has been so helpful with managing my workouts and having one place to be able to keep track of everything! Definitely seen a TON of progress that I never would have realized by just noting everything down in the app. I’ve noticed how much faster and stronger I’ve gotten from the first week till now and seeing the numbers increase has been amazing for me.
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Progress
My deadlift went from 280 to 360 in 4 months the best app to ever help me
Fitness
One of the best app to achieve your goals
Love seeing everyone’s progress!
I’m not a hardcore lifter, but this app makes me feel part of the gym community. I love seeing what my husband and friends are doing—it keeps me inspired and gives me ideas for my own workouts. It’s simple to use, looks great, and makes tracking feel rewarding instead of like a chore. Big fan!
The social aspect keeps you motivated! Awesome!
Looking forward to using this app to track my progress and having my friends keep me accountable! Love it!
