Great App
I’ve been able to lose some weight while maintaining muscle and even hitting some new PRs on my lifts and runs with this app and Ryan’s help.
My 2-mile run went from a ~21:30 in December ‘25 to a 17:08 in May ‘26. My scores for the in the other events also improved in the same timeframe. I even was able to lose nearly 20lbs in that timeframe.
Overall I’d recommend using this app to anyone wanting to improve their AFT score or overall fitness and health in general
My 2-mile run went from a ~21:30 in December ‘25 to a 17:08 in May ‘26. My scores for the in the other events also improved in the same timeframe. I even was able to lose nearly 20lbs in that timeframe.
Overall I’d recommend using this app to anyone wanting to improve their AFT score or overall fitness and health in general
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Best app ever
I use this every time I workout it works great and is easy to use.
Incredible Platform
Really happy with this app. It was difficult to track all my fitness goals and progress, but this was so streamlined that it felt so natural to use. I loved the accountability of seeing what my friends were lifting! Would recommend to anybody, no matter your lifting habits!
Good for tracking workouts and improving
It’s pretty good at logging workouts and showing you progression as well as tracking your load of lifts through time. You’re guaranteed to succeed in a goal as long as you can measure it and this app helps with measuring progress.
Fitness app
This app has helped me immensely in my fitness journey. By providing a very simple, yet precise way of recording my workouts, I’ve been able to aim for higher intensity levels, as well as take a look at my progression throughout the months. Overall this app has been a great tool.
