Best Army Fitness Physical Apps

202+ iOS apps curated and reviewed

4.3 avg rating
18 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our army fitness physical list covers 202+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Army Fitness Physical

MTNTOUGH Fitness & Resilience#1

MTNTOUGH Fitness & Resilience by MTNTOUGH Fitness, LLC

Hunting / Tactical Training
Editor's Choice
💪 Health & Fitness
4.9😊(3.2K ratings)
FreeAdsIn-App Purchases
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MTNTOUGH Fitness & Resilience screenshot 5
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This app provides functional fitness and resilience training designed for athletes and hunters. It offers daily workouts, mental toughness programs, and expert coaching to build physical and mental strength for demanding activities and everyday life.

What We Love

  • 🚀 Top Notch All-Around Fitness
  • 👍 Variety of Workouts
  • 👍 Beginner-Friendly
  • 👍 Scalable Programs

Room to Improve

  • 🐛 Lacking Workout Tracking
  • 🐛 Clunky Navigation
Navy SEAL Fitness#2

Navy SEAL Fitness by Calculated Industries, Inc.

Calcs and Helpful References
Strong Contender
💪 Health & Fitness
4.9😊(214 ratings)
$1.99
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This app provides a comprehensive guide to achieving elite physical fitness inspired by Navy SEAL training. It includes over 220 exercises, instructional videos, and numerous calculators and reference materials covering exercise physiology, training principles, and nutrition.

What We Love

  • 🚀 Comprehensive fitness guide
  • 👍 Detailed and informative content
  • 🔍 Valuable reference for all fitness levels
  • 💪 Effective training techniques

Room to Improve

  • 🔍 Lacks structured workout programs
  • 🔀 Navigation and organization could be improved
  • 🕰️ Some information may be outdated
Muscle Monster Workout Planner#3

Muscle Monster Workout Planner by TechPioneers Limited

AI Gym & Home Fitness Exercise
Worth Considering
💪 Health & Fitness
4.7😊(8.9K ratings)
FreeIn-App Purchases
Muscle Monster Workout Planner screenshot 1
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This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

What We Love

  • 🚀 Easy to use
  • 👍 Personalized workout plans
  • 🚀 Intuitive interface
  • 👍 Variety of exercises

Room to Improve

  • 🐛 Syncing issues across devices
  • 💰 Premium features behind paywall
  • 🐛 Occasional app freezes

More Army Fitness Physical apps to explore

4
Fitness Preparation
Fitness Preparation
Fitness Preparation
by SAIC
Free

This app provides a 10-week physical fitness program designed to prepare individuals for demanding combat roles. It includes detailed exercise instructions and nutritional guidance based on the U.S. Marine Corps Forces Special Operations Command (MARSOC) ideology of mind, body, and spirit.

10-week fitness programExercise photographs and descriptionsNutritional guidance
💪 Health & Fitness
(333)
free
5
MadMuscles: Workouts & Diet
MadMuscles: Workouts & Diet
MadMuscles: Workouts & Diet
Exercises & Meal Plan
Free

This fitness app creates personalized workout plans and meal plans to help users achieve their fitness goals, whether it's gaining muscle, losing weight, or getting shredded. It offers a variety of workout styles, video tutorials, and motivational features to make fitness accessible and enjoyable.

Personalized workout plansDiverse workout styles (strength, calisthenics, yoga)Video exercise tutorials
💪 Health & Fitness
(125K)
free with in-app purchases
6
Military Style Fitness Workout
Military Style Fitness Workout
Military Style Fitness Workout
Military and Army Exercises
Free

This app offers workout routines inspired by military fitness programs to help users build strength and endurance. It focuses on bodyweight exercises designed to prepare individuals for physical demands.

Military-inspired workoutsBodyweight exercisesStrength building
💪 Health & Fitness
(15)
free with in-app purchases
7
ArmyFit
ArmyFit
ArmyFit
Ace the AFT | Become a PT Stud
Free

This app helps soldiers prepare for and track their Army Fitness Tests (AFT, APFT, ACFT). It offers score calculators, progress tracking, video tutorials, and an AI fitness assistant to help users achieve their goals.

AFT/ACFT score calculatorsProgress tracking dashboardVideo tutorials for events
💪 Health & Fitness
(4.9K)
free with in-app purchases
8
Army Fitness Calculator
Army Fitness Calculator
Army Fitness Calculator
ACFT, APFT, and Body Comp
Free

Calculate Army Fitness Test (ACFT, APFT) scores, body composition, and promotion points. Get target raw values for minimum, maximum, or 80% scores based on gender and age. Includes event instructions and links to official resources.

ACFT and APFT score calculationBody fat and Ht/Wt calculationPromotion points calculation
💪 Health & Fitness
(795)
free with in-app purchases
9
Army PRT - U.S. Army APFT Calculator
Army PRT - U.S. Army APFT Calculator
Army PRT - U.S. Army APFT Calculator
Calculate & Log The PRT/BCA
Free

Easily calculate and log your Army Physical Fitness Test (APFT) and Body Composition Assessment (BCA) scores. Track your progress over time with graphs and cloud backup. Supports alternate cardio events.

Calculate APFT scoresCalculate BCA scoresLog test dates and metrics
💪 Health & Fitness
(104)
free with in-app purchases
10
AFT Army Fitness Test Prep
AFT Army Fitness Test Prep
AFT Army Fitness Test Prep
Workouts, Runs & Coaching
Free

This app provides tailored training programs and extensive exercise resources to help users prepare for and excel in the Army Combat Fitness Test. It allows for customizable workouts, progress tracking, and adaptation for individual needs and fitness goals.

Customizable ACFT programs1300+ exercises with demosWorkout and schedule management
💪 Health & Fitness
(32)
freemium
11
DELTA REP: Army Fitness
DELTA REP: Army Fitness
DELTA REP: Army Fitness
AFT Training for Soldiers
Free

This app creates personalized training plans for soldiers preparing for the Army Fitness Test (AFT). It analyzes your current scores to target weak points and improve overall performance, offering structured progression and workout logging.

Personalized AFT training plansWorkout logging with detailed trackingPrograms for AFT events
💪 Health & Fitness
(22)
free with in-app purchases
12
MyARC Fitness
MyARC Fitness
MyARC Fitness
Train With The Best In Fitness
Free

Access a comprehensive library of fitness routines, from HIIT to strength training, led by influencers. Track your progress automatically and customize workouts to your fitness level with interactive guidance.

Hundreds of streaming workoutsInfluencer-led routinesHIIT, strength, bodyweight options
💪 Health & Fitness
(281)
free
13
TRX FORCE
TRX FORCE
TRX FORCE
by Fitness Anywhere, LLC
Free

This app offers an enhanced digital version of a 12-week military-grade conditioning program. It includes an extensive exercise video library, randomized workouts, benchmark tests, and adjustable timers to maximize training effectiveness for users of all fitness levels.

12-week tactical conditioning programIndexed exercise video libraryRandomized workout selector
💪 Health & Fitness
(771)
free with in-app purchases
14
Army Ranger Fitness
Army Ranger Fitness
Army Ranger Fitness
Calcs and Useful References
$1.99

This app provides the official Army Ranger Athlete Warrior (RAW) training program. It focuses on optimizing physical and mental development for elite military missions, including injury prevention, performance improvement, and standardized fitness routines. Access detailed training content, nutrition guides, and helpful calculators.

Movement Prep and RecoveryStrength TrainingEndurance Training
💪 Health & Fitness
(117)
free
15
Prehab: Physical Therapy, Pain
Prehab: Physical Therapy, Pain
Prehab: Physical Therapy, Pain
Muscle recovery home exercises
Free

Access physical therapy and injury prevention workouts from home or the gym. Get expert guidance from Doctors of Physical Therapy and Strength Coaches to manage pain, avoid injuries, and optimize your health with a vast library of exercises and programs.

55+ Programs100+ Classes130+ Unique Workouts
💪 Health & Fitness
(1.7K)
free with in-app purchases
16
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Weight Lifting Muscle Tracker
Free

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Workout plan selectionCustomizable routinesProgress tracking
💪 Health & Fitness
(673)
subscription
17
AFT Calculator and Resources
AFT Calculator and Resources
AFT Calculator and Resources
Army Fitness Test
Free

This app helps users prepare for the Army Fitness Test (AFT) by providing score calculations and tracking tools. It offers basic functionality for free, with advanced features available through an in-app purchase. Users can track their progress and access important resources to improve their fitness.

Calculate AFT scoresSave and export scoresTrack soldier scores
💪 Health & Fitness
(19)
free with in-app purchases
18
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Perte de Poids Pour Femme
Free

This app provides personalized fitness plans and meal guidance for home or gym workouts. It offers customized exercises, monthly challenges, and progress tracking to help users build muscle, tone their body, and improve overall health. It also includes pain relief exercises and a supportive community.

Personalized workout plansCustomized meal plansMonthly fitness challenges
💪 Health & Fitness
(115)
free with in-app purchases
19
Official Navy PFA
Official Navy PFA
Official Navy PFA
by Program Executive Office for Enterprise Information Systems, Sea Warrior Program
Free

This app provides U.S. Navy personnel with comprehensive information and resources for the Physical Fitness Assessment (PFA). It covers nutrition, fitness guidance, training programs, and assessment tools to help Sailors meet Navy readiness standards.

Physical Readiness Program guidanceNutrition resources and meal builderCommand PT and FEP workout library
🔍 Reference
(160)
free
20
Army Fitness Workout Exercises & APFT Calculator
Army Fitness Workout Exercises & APFT Calculator
Army Fitness Workout Exercises & APFT Calculator
Army Fitness Calculator
Free

This app calculates Army Physical Fitness Test (APFT) scores and fills out official Army forms. It includes a body fat calculator and supports alternate aerobic events and extended scale scores. Results can be saved for easy record-keeping.

APFT score calculationArmy body fat worksheetAlternate aerobic events
💪 Health & Fitness
(16)
free