Detach: Goodbye Doomscrolling

Detach is the app for everyone who wants to reduce their screen time. Without complete abstinence. Without complicated rules. Detach helps you use social media and other distracting apps more consciously. With clear limits, fixed breaks, and consistent blockers. For more focus, calm, and digital balance in everyday life. BREAKS – digital quiet times Set fixed time windows in which apps are blocked. For example from 10 p.m. to 8 a.m. Ideal for sleep, recovery, and offline time. Once set, it runs automatically. LIMITS – daily app limits Set daily time limits for individual apps. For example 60 minutes of Instagram. Once the limit is reached, the app is locked for the rest of the day. Clear. Simple. Effective. UNLOCKS – controlled exceptions Sometimes you still need an app. Allow yourself targeted unlocks. For example 3 times a day for 10 minutes each. Usage stays conscious instead of impulsive. STRICT BLOCKERS – no back doors Activate strict blockers for especially distracting apps. These cannot be bypassed. No skips. No excuses. DASHBOARD – overview of your day See at a glance: Which apps you used today How much screen time you had How close you are to your daily goal Everything clearly in one place. DAILY GOAL – your personal framework Decide how much screen time feels right for you. Detach helps you stick to this goal. Every single day. THE RACCOON – visual feedback The raccoon reflects your usage behavior. Less screen time equals a better mood. More scrolling becomes visible. Simple feedback without number stress. FREE & DETACH PRO Your first blocker is free — no account required. Create unlimited blockers with Detach Pro. Subscription info: - The app offers auto-renewing subscriptions. - Payment will be charged to your Apple ID account at confirmation of purchase. Terms & Conditions: https://www.detach-app.de/gtc Privacy Policy: https://www.detach-app.de/privacy-policy