Best DeTech alternatives: apps like DeTech

Healdy-スマホ依存防止/ダイエットの習慣化アプリ

by Relic Inc.

Free

This app helps you build healthy habits by setting exercise goals and limiting app usage until they are met. It supports setting targets for steps or running distance, and can block both apps and websites. Achieve your fitness goals and regain control of your time.

禁欲マン - なんでも禁止カウンター

by NAKASHIN, K.K.

Free

This app helps you track and achieve your goals by gamifying abstinence. Customize your desired outcomes, like saved money or calories, and watch your progress advance through a charming dot-art adventure story. Stay motivated with inspirational quotes and connect with others on social media.

Blockin -Screen Time for Focus

Block App/Site Phone Addiction

Free

This app helps you manage smartphone usage to foster balance and focus. It offers customizable blocking options, progress tracking with rewards, and insights into your digital habits. Achieve digital well-being by reducing screen time and prioritizing real-world activities.

Bedtime Blocker: NeteKureYo!

Stop Scrolling, Sleep Better

Free

This app helps you stop late-night scrolling and improve sleep by blocking distracting applications at bedtime. Set your sleep schedule and activate one-tap blocking to protect your rest and start your mornings with intention.

Meditation Timer: Bell & Music

Meditate, Relax, Be Mindful

Free

This app provides a guided meditation experience with customizable timers, calming bell sounds, and relaxing music. It helps users reduce stress, anxiety, and insomnia while cultivating mindfulness. Features include habit-forming reminders and a mood tracking calendar.