
Detox: App Blocker & Focus
Screen Time Limits & Rewards
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Free
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About
DETOX: App Blocker & Screen Time Control
Your phone was designed to keep you scrolling. DETOX helps you take back control.
Most of us lose hours every day to doomscrolling, social media and endless notifications. DETOX is a digital wellbeing app that helps you cut down screen time, block distracting apps, and build a healthier relationship with your phone, one focused session at a time.
DUMB PHONE MODE
Turn your smartphone into a distraction-free phone with one tap. Block Instagram, YouTube, games or any app that pulls you in, while keeping calls, maps and the essentials you actually need. The longer you stay focused, the more coins you earn.
SCREEN TIME LIMITS
Set daily time limits on the apps that steal your attention. DETOX alerts you before you hit your limit, so you notice your habits instead of losing track of time.
ACCOUNTABILITY PARTNER
Add a friend, partner or family member who gets updates on your progress. Breaking a phone habit is easier when someone's in your corner.
SMART REMINDERS
Set one-time, daily, weekly or custom reminders so you stay on track without constantly picking up your phone.
EARN REWARDS
Complete detox sessions, keep your streak alive and hit your goals to earn coins. Your discipline deserves recognition.
BUILT FOR REAL LIFE
Students: block distractions during study sessions and exam prep
Professionals: protect deep work time and get more done
Parents: put the phone down and be present with your kids, and set a good example
Better sleep: stop late-night scrolling and wind down properly
Digital detox: take a break from social media for a day, a weekend or longer
WHY DETOX?
→ Win back hours every week
→ Improve focus and productivity
→ Feel less pulled by FOMO and notifications
→ Sleep better
→ Be present with the people who matter
PRIVACY FIRST
Your data stays yours. We don't sell your information. DETOX is built to help you, not to exploit your attention.
Smartphones aren't going away, but your phone addiction can. Download DETOX and take back your time and attention. Your future self will thank you.
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What's New in Detox
9.0
September 25, 2026
What's New - Daily Spin Wheel: Spin the wheel once a day to win bonus coins. - Hard Mode: When you really need to focus, commit to a block of time and bring your accountability partner in. - Edit Your Presets: Change your saved presets anytime, with no need to delete them and start over. - Coin History: Now check every coin you've earned and spent, from detox sessions and streaks to spin wheel wins.
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