Best Detox Apps

230+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Whether you're new to detox or looking for an upgrade, our curated collection of 230+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Detox

Detox - Digital Detox App#1

Detox - Digital Detox App by Detox

Block Distracting Apps
Editor's Choice
πŸ“Š Productivity
4.5😞(695 ratings)
FreeAdsIn-App Purchases
Detox - Digital Detox App screenshot 1
Detox - Digital Detox App screenshot 2
Detox - Digital Detox App screenshot 3
Detox - Digital Detox App screenshot 4
Detox - Digital Detox App screenshot 5
Detox - Digital Detox App screenshot 6

Filos helps you manage screen time efficiently by blocking social media apps, providing a healthier digital lifestyle. Take control of your screen time with Filos!

What We Love

  • πŸš€ Effective in reducing screen time
  • πŸ‘ User-friendly interface
  • πŸ’‘ Customizable blocking features
  • πŸš€ Helpful in improving productivity

Room to Improve

  • πŸ€‘ Paid subscription required
  • πŸ› Crashing issues after updates
  • πŸ”’ Concerns over privacy and data usage
DetoxLock: Extreme App Blocker#2

DetoxLock: Extreme App Blocker by OnOff Labs

Go Cold Turkey. Block Apps
Strong Contender
πŸ“Š Productivity
4.7(446 ratings)
FreeAdsIn-App Purchases
DetoxLock: Extreme App Blocker screenshot 1
DetoxLock: Extreme App Blocker screenshot 2
DetoxLock: Extreme App Blocker screenshot 3
DetoxLock: Extreme App Blocker screenshot 4

Break free from distractions with our powerful app blocker designed to help you go cold turkey on procrastination. Simply set a timer to lock your phone and focus on what truly matters without interruptions. Start your digital detox now!

Dumb Phone (dp)#3

Dumb Phone (dp) by Tigas Industries Pty Ltd

Minimalist Launcher
Worth Considering
πŸ“Š Productivity
4.6😊(3.2K ratings)
FreeIn-App Purchases
Dumb Phone (dp) screenshot 1
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Dumb Phone (dp) screenshot 5
Dumb Phone (dp) screenshot 6

Create a minimalist launcher and break free from distractions with this iOS app. Customize your home screen with essential apps and embrace the benefits of minimalism. Download now for a focused smartphone experience.

What We Love

  • πŸš€ Easy to set up
  • πŸ‘ Helps reduce screen time
  • πŸ‘ Customizable layout
  • πŸ‘ Responsive developer

Room to Improve

  • πŸ› Clunky setup process
  • πŸ’‘ Lack of widget customization
  • πŸ”’ Hidden subscription model

More Detox apps to explore

4
I Am Sober
I Am Sober
I Am Sober
Sobriety tracker for recovery
Free

Track your journey to sobriety with this app that offers a day counter, habit-building tools, and a supportive community sharing insights and motivation to stay sober. Pledge daily, track progress, and connect with others striving for the same goal.

🌟 Lifestyle
(180K)
5
one sec | screen time + focus
one sec | screen time + focus
one sec | screen time + focus
App & Website Limit, Blocker
Free

An app that helps you track and manage your screen time for better focus and productivity. Take control of your digital habits today!

πŸ“Š Productivity
(23K)
6
Opal: Screen Time Control
Opal: Screen Time Control
Opal: Screen Time Control
Focus, App Blocker & Timer
Free

A screen time management app that helps users focus by blocking distracting apps and tracking screen time usage. Take control of your digital habits and boost productivity with Opal.

πŸ“Š Productivity
(75K)
7
Detox Me
Detox Me
Detox Me
Reduce your exposure to toxics
Free
πŸ’ͺ Health & Fitness
(129)
8
Focus Plant:forest app blocker
Focus Plant:forest app blocker
Focus Plant:forest app blocker
Lock phone, be present, to do
Free

Focus Plant is a gamified focus study timer app that helps users beat phone addictions and stay focused by turning focus time into raindrops to grow adorable plants. Stay on track with tasks, clean up trash to save magical worlds, and unlock cute plants. Challenge yourself with gamified tasks and rewards to enhance time management skills. Click the link to download!

πŸ“Š Productivity
(7.1K)
9
Detox Diet (7 Days Plan)
Detox Diet (7 Days Plan)
Detox Diet (7 Days Plan)
Food recipes
Free

Discover a comprehensive 7-day Detox Diet Plan app providing food recipes for boosting energy, supporting digestion, weight management, reducing inflammation, improving skin health, strengthening the immune system, and enhancing mood. Get started on your journey to wellness today!

πŸ’ͺ Health & Fitness
(334)
10
AppBlock: Block Apps & Website
AppBlock: Block Apps & Website
AppBlock: Block Apps & Website
App Blocker. Limit Screen Time
Free

Block distracting apps and websites, set schedules or time limits to increase productivity. Enhance focus and reduce distractions with AppBlock - take control of your digital habits today.

πŸ“Š Productivity
(6.1K)
11
ScreenZen- Screen Time Control
ScreenZen- Screen Time Control
ScreenZen- Screen Time Control
App blocker, limit screen time
Free

An app that helps control screen time by offering features like delaying app openings, setting app goals, blocking apps, and providing reminders to reduce distractions. Take charge of your screen habits and stay focused with this screen time management tool.

πŸ“Š Productivity
(41K)
12
Forest: Focus for Productivity
Forest: Focus for Productivity
Forest: Focus for Productivity
Pomodoro Timer, ADHD & Study
Free
$3.99 | 100% OFF

Boost your productivity with our app that uses a Pomodoro timer to help you stay focused and efficient. Maximize your work time and minimize distractions – try it now!

πŸ“Š Productivity
(48K)
13
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
Healthy Meal Prep & Groceries
Free

Plan your meals effortlessly with an intuitive app that offers personalized meal plans, recipes, and grocery lists tailored to your dietary preferences and goals. Simplify your meal planning routine and achieve your health objectives with ease.

πŸ” Food & Drink
(11K)
14
Refocus: Block Apps & Websites
Refocus: Block Apps & Websites
Refocus: Block Apps & Websites
Bildschirmzeit, Website Block
Free

Refocus: An app designed to help users prioritize tasks, set goals, and track progress towards achieving them. Stay organized, focused, and motivated with Refocus - your personal productivity companion.

πŸ“Š Productivity
(9.9K)
15
Just Detox
Just Detox
Just Detox
by Thomas Brandstaetter e.U.
Free

Improve your life quality with a simple detox application that guides you through a chosen program, tracks progress, and provides personalized recommendations for calorie and liquid intake. Install and start feeling better now by selecting from various programs, including a free demo, and unlock more features with paid packages.

πŸ’ͺ Health & Fitness
(2)
16
Detox Living
Detox Living
Detox Living
Toxic-Free Living On The Go
Free

This application offers a holistic approach to health and wellness, providing resources, tools, and community support to help users optimize their health and eliminate toxic habits, thoughts, and substances. Through the app, users can access detox programs, food guidance, consultations, and a supportive community to achieve a toxic-free lifestyle and naturally manage conditions such as fibroids, infertility, and more.

πŸ’ͺ Health & Fitness
(9)
17
Digital Detox ADHD AppBlocker
Digital Detox ADHD AppBlocker
Digital Detox ADHD AppBlocker
Dopamine & Cortisol Detox
Free

"Reclaim Your Life with our Digital Detox app. Customize detox plans, track screen time, and achieve balance. Take control of your digital habits and focus on what truly matters."

πŸ“Š Productivity
(21)
18
Freedom: Screen Time Control
Freedom: Screen Time Control
Freedom: Screen Time Control
App-Blocker fΓΌr Bildschirmzeit
Free

Control your screen time with an app that helps you block distracting apps and stay focused. Take charge of your digital habits and increase productivity.

πŸ“Š Productivity
(214)
19
Brick - Ditch Distractions
Brick - Ditch Distractions
Brick - Ditch Distractions
Make your phone a tool again
Free

An app created to help users focus on what matters by temporarily blocking distracting apps and notifications on their phones using NFC-powered hardware. With customizable settings, usage tracking, and a focus on privacy, this tool aims to enhance productivity and enable meaningful engagement. Visit the Privacy Policy for more information.

πŸ“Š Productivity
(42K)
20
Neurocycle
Neurocycle
Neurocycle
Rewire & detox your brain
Free

Revamp your mental health with Neurocycle - a revolutionary app that helps you track moods, manage stress, and improve focus through mindfulness exercises. Embrace a healthier mind today.

πŸ’ͺ Health & Fitness
(1.7K)

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