1. Home
  2. 📊 Productivity
  3. one sec | screen time + focus
one sec | screen time + focus

one sec | screen time + focus

App & Website Limit, Blocker

24K ratings
1612 reviews
💪 Health & Fitness
📊 Productivity
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 29, 2020
  • September 29, 2026

Features

Developer

riedel.wtf apps S.L.
✨Promote your app ✨
one sec | screen time + focus screenshot #1 for iPhone
one sec | screen time + focus screenshot #2 for iPhone
one sec | screen time + focus screenshot #3 for iPhone
one sec | screen time + focus screenshot #4 for iPhone
one sec | screen time + focus screenshot #5 for iPhone
one sec | screen time + focus screenshot #6 for iPhone
one sec | screen time + focus screenshot #7 for iPhone
one sec | screen time + focus screenshot #8 for iPhone
one sec | screen time + focus screenshot #9 for iPhone
iphone
ipad
🧾$99.99 - $149.00
In-App Purchase↘︎
📌Ready
Reviews summary↘︎
⭐1.6K
Reviews↘︎
📝40+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
🎪1 happening
Events↘︎
❓5 answered
FAQ↘︎
📦~ in 1 week
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.

✓Adds friction to distracting apps
✓Delays app access instead of blocking
✓Reduces app usage significantly
✓Doom Scroll Emergency Brake (Re-Intervention)
✓Free Safari extension for websites
✓Integrates with other productivity apps
Show original description

What users say

Summarized from real user reviews of one sec | screen time + focus. Based on 24K reviews and a 4.8/5 average, it highlights the 8 positives and 6 negatives reviewers mention most about this Productivity app.

Positive things

  • 🚀Saves time
  • 👍Helps reduce screen time
  • 💡Customizable interventions
  • 👍Effective at curbing habits
  • 👍Intuitive and easy to use
  • 💡Breathing exercises are helpful
  • 👍Affordable subscription
  • 👍Developers are responsive

Negative things

  • 🐛Buggy at times
  • 💰Premium features behind paywall
  • 🔒Concerns about privacy/data collection
  • 🔒Inability to fully disable the app
  • 🐛Inconsistent behavior across apps
  • 🔒Subscription model is frustrating
See all reviews

What's New in one sec | screen time + focus

6.0.2

September 29, 2026

Small & important bug fixes for an ongoing research project inside one sec.

25

Subscriptions & In-App Purchases

one sec pro | Family Plan (1 Month)

Share your subscription with your iCloud family.

$9.991 Month
7 Days trial
Price Updates
September 29, 2026→$9.99
September 4, 2026→$4.99
May 28, 2026→$3.99
May 27, 2026→$3.99
March 26, 2026→$3.99
February 7, 2026→$3.99
July 18, 2025→$3.99
May 26, 2025→$2.99
How to cancel one sec | screen time + focus subscription ⁉️

Events

Read more about Put Family over Social Media
Event EndedSpecial Event

Put Family over Social Media

This holiday season will be different.

Dec 16, 2024 — Dec 30, 2024

Read More

Read more about Mental Health and Social Media
Event EndedMajor Update

Mental Health and Social Media

Track your emotions after using social media.

Oct 8, 2024 — Oct 30, 2024

Read More

Read more about Instant Focus: One-Click-Block
Event EndedMajor Update

Instant Focus: One-Click-Block

Introducing new Control Center Toggle on iOS 18

Sep 16, 2024 — Sep 30, 2024

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Quelques bugs mais génial

Quelques bugs, le système d’ajout de raccourcis automatique ne marche pas. Je trouve aussi que l’ajout d’intervention périodique en option devrait être à l’intérieur du menu d’intervention. J’ai mis plusieurs semaines avant de comprendre comment cumuler délai d’intervention et le choix de la durée en plus. Je trouve que l’option devrait être à l’intérieur. Le prix est génial, si ça avait été en facturation mensuelle ou plus cher je ne l’aurait pas pris…
Show more
valentin supiotvalentin supiot

不好

不好
真诚期待的真诚期待的

I’m surprised

Wasn’t excepting this to have such a drastic impact on my screen time! Thanks for making it
Hak dimozHak dimoz

It works so well it makes me mad

One Sec is the perfect app for someone who really want to cut down on doomscrolling. I use the free version of this app, and it’s still an extremely effective app. It does frustrate me sometimes when it blocks certain apps, but that just proves to me how addicted I was. I would recommend this app to anyone.
Show more
ssemdssemd

Family plan fair price

Worth a shot to see if it helps!
Steve Ross 75Steve Ross 75
See 1607 more reviews

Developer apps

iKANTine
iKANTine

by riedel.wtf apps S.L.

🍔 Food & Drink

(1)

Free
iRedstone
iRedstone

#1 Redstone Minecraft Guide

📚 Education

(450)

$1.99
Processing & p5.js iCompiler
Processing & p5.js iCompiler

#1 App for Processing & p5.js

🛠️ Developer Tools

(80)

Free
In-App Purchases
iFurniture Minecraft Designs
iFurniture Minecraft Designs

Designs & Minecraft Furniture

🔍 Reference

(31)

$1.99
Redpoint: Bouldering, Climbing
Redpoint: Bouldering, Climbing

#1 Climbing Tracker for Watch

⚽ Sports

(565)

Free
In-App Purchases
D64 Vereinsheim
D64 Vereinsheim

by riedel.wtf apps S.L.

🌐 Social Networking

(1)

Free
See developer apps

User experience

🐞

Reported Bugs

4 issues

App switching issues

Bug

Interventions not triggering properly

Bug

Inconsistent behavior with shortcuts

Bug

Crashes and freezes on certain devices

Bug
✨

Requested Features

6 requests

Ability to block more apps for free

Feature

Customizable intervention timers

Feature

Scheduled app blocking/access

Feature

Passcode protection for settings

Feature

Sync settings across devices

Feature

More intervention types (e.g. games)

Feature

FAQ

What does this app do?

This app introduces intentional friction to distracting apps and websites, making them less appealing for long-term use. It works by delaying access to these apps instead of completely blocking them, which is a key psychological difference that helps users build sustainable habits and reduce overall screen time.

How does it differ from standard screen time limits?

Unlike traditional screen time limits or app blockers that completely prevent access, this app adds a slight delay or interruption when you try to open a distracting app. This subtle friction is designed to break unconscious habits and encourage more intentional usage, leading to a significant reduction in app usage over time.

Is this app free to use?

The app offers a free version that allows you to set up limitations for one app of your choice. For access to more features and to set up limitations for multiple apps, a premium version is available through various subscription options, including annual, monthly, and lifetime unlocks.

What kind of apps can I use this with?

You can configure this app with any application you wish to use less or more intentionally. Popular use cases include social media platforms, games, video streaming services, dating apps, stock trading apps, and adult content sites. A free Safari extension is also available to interrupt access to websites.

What happens if I get stuck scrolling?

The app includes a feature called 'Re-Intervention' which acts as a 'Doom Scroll Emergency Brake.' After a set period of time, such as five minutes, you will be automatically removed from the social media app. You will then need to go through the intervention process again to unlock more time, helping you regain control.