THIS APP HELPED ME SO MUCH!!! I went from scrolling from 9pm to 2am every night, to now regularly going weeks without using instagram. When you start on this app it feels really hard, I promise you, you are on baby mode. I remember HATING the 3 seconds I had to wait, and then immediately setting it to infinite scroll time. This app has helped me build tolerance to the level where I now have to wait 80 seconds before opening the app, and I can only use it for a max of 15 minutes at a time. I PROMISE ITS NOT AS BAD AS IT SOUNDS, after a while you get used to it. It means that using instagram when I am only spending a minute and a half on the toilet no longer makes sense. It's great! THE DEV TEAM IS SUPER GOOD AND RESPONSIVE TOO!! IF YOU NEED HELP EMAIL THEM, they are so nice and great :)
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